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Current Time in Panama ๐Ÿ‡ต๐Ÿ‡ฆ

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23:11:04 EST
Monday, 17 August 2026
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Continent: North America

Capital City: Panama City

Largest Cities:

ISO Alpha 2/3: PA, PAN

Uses Daylight Savings Time: No โŒ

IANA Time Zone: America/Panama (UTCโˆ’05:00)

Time Zones: EST

Time Zone Overview for Panama

  • Panama uses a single time zone.
  • Clocks in Panama City run about 20m ahead of local solar time.
  • The working week runs Monday to Friday, with the weekend on Saturday and Sunday.

Daylight Saving Time in Panama

Panama does not observe daylight saving time. Clocks stay on EST (UTC-5) all year round.

View daylight saving time changes for Panama →

Time Difference Between Panama City and Major Cities

Live local time and the difference from Panama City right now.

New York Tue 00:11 +1h
Los Angeles Mon 21:11 -2h
Chicago Mon 23:11 same time
Toronto Tue 00:11 +1h
Sao Paulo Tue 01:11 +2h
London Tue 05:11 +6h
Paris Tue 06:11 +7h
Berlin Tue 06:11 +7h
Moscow Tue 07:11 +8h
Dubai Tue 08:11 +9h
Mumbai Tue 09:41 +10h 30m
Singapore Tue 12:11 +13h
Hong Kong Tue 12:11 +13h
Tokyo Tue 13:11 +14h
Sydney Tue 14:11 +15h

Best Time to Call Panama

How standard business hours (9:00 to 17:00) in major hubs line up with the clock in Panama City:

  • New York: 9:00-17:00 there is 08:00 to 16:00 in Panama City.
  • London: 9:00-17:00 there is 03:00 to 11:00 in Panama City.
  • Tokyo: 9:00-17:00 there is 19:00 to 03:00 in Panama City.

Daylight Hours in Panama City

In the capital, Panama City, the sun is up for 12h 24m today. Sunrise in Panama City is at 06:10 and sunset in Panama City is at 18:33.

Daylight ranges from about 11h 36m near the December solstice to 12h 39m near the June solstice.

Moon in Panama

See moonrise and moonset times and the current moon phase for Panama City and major cities across Panama.

View moonrise & moonset times for Panama →

Provinces in Panama

Bocas del Toro Province Chiriquรญ Province Emberรก-Wounaan Guna Yala Herrera Province Los Santos Province Naso Tjรซr Di Ngรถbe-Buglรฉ Comarca Panamรก Oeste Province Provincia de Coclรฉ Provincia de Colรณn Provincia de Panamรก Provincia del Dariรฉn Veraguas Province

Time in All Cities in Panama by alphabetical order

Time.now features the exact time for 27 cities in Panama.
Select a letter to view all cities:

A C D E J L N P R S T V

Time Now in Major Cities in Panama

CityCurrent Time
Time now in Panama City Mon 23:11:04
Time now in Panamรก Mon 23:11:04
Time now in San Miguelito Mon 23:11:04
Time now in Juan Dรญaz Mon 23:11:04
Time now in David Mon 23:11:04
Time now in Arraijรกn Mon 23:11:04
Time now in Colรณn Mon 23:11:04
Time now in Las Cumbres Mon 23:11:04
Time now in La Chorrera Mon 23:11:04
Time now in Pedregal Mon 23:11:04
Time now in Tocumen Mon 23:11:04
Time now in Santiago de Veraguas Mon 23:11:04
Time now in Parque Lefevre Mon 23:11:04
Time now in Chilibre Mon 23:11:04
Time now in Cativรก Mon 23:11:04
Time now in Rรญo Abajo Mon 23:11:04
Time now in Nuevo Belรฉn Mon 23:11:04
Time now in Ancรณn Mon 23:11:04
Time now in Alcalde Dรญaz Mon 23:11:04
Time now in El Chorrillo Mon 23:11:04
Time now in Changuinola Mon 23:11:04
Time now in La Cabima Mon 23:11:04
Time now in Curundรบ Mon 23:11:04
Time now in Penonomรฉ Mon 23:11:04
Time now in Sabanitas Mon 23:11:04
Time now in Nuevo Arraijรกn Mon 23:11:04
Time now in Villa Unida Mon 23:11:04

Time Now in All IANA Timezones for Panama

TimezoneCurrent Time
America/Panama Mon 23:11:04

Frequently Asked Questions about Panama

What time is it in Panama right now?

The current local time in Panama is 23:11:04 EST on Monday, 17 August 2026. The country uses the America/Panama time zone.

How many time zones does Panama use?

Panama uses a single time zone year-round: America/Panama.

What is the capital of Panama?

The capital of Panama is Panama City, where the current local time is 23:11:04.

What time is sunrise and sunset in Panama City today?

Today in Panama City, the capital of Panama: sunrise is at 06:10 and sunset is at 18:33 local time.

Does Panama observe Daylight Saving Time?

No โ€” Panama does not observe Daylight Saving Time. Local clocks stay on the same offset year-round.

When is the next public holiday in Panama?

The next public holiday in Panama is Separation Day on Tuesday, November 3, 2026 โ€” in 77 days.

How many cities in Panama are listed on time.now?

time.now currently lists 27 cities across Panama (out of 27 total in our database).

Which countries border Panama?

Panama shares a border with: Colombia, Costa Rica.

Time Zone Converters used in Panama

Convert time between the time zones of Panama and other locations worldwide.

AEDT to EST Converter AEST to EST Converter ART to EST Converter AST to EST Converter BRT to EST Converter BST to EST Converter CAT to EST Converter CDT to EST Converter CEST to EST Converter CET to EST Converter CST to EST Converter CT to EST Converter EDT to EST Converter EST to AEST converter EST to ART Converter EST to BRT Converter EST to BST Converter EST to CAT Converter EST to CDT Converter EST to CET Converter EST to CST Converter EST to EAT Converter EST to EDT Converter EST to ET Converter EST to GMT Converter EST to HKT Converter EST to HST Converter EST to IST Converter EST to JST Converter EST to KST Converter EST to MST Converter EST to NPT Converter EST to NST Converter EST to NZDT Converter EST to NZST Converter EST to PDT Converter EST to PHT Converter EST to PKT Converter EST to PST Converter EST to SAST Converter EST to SGT Converter EST to UTC Converter EST to WAT Converter EST to WIB Converter EST to Z Converter ET to EST Converter GMT to EST Converter HKT to EST Converter HST to EST Converter IST to EST Converter JST to EST Converter KST to EST Converter MDT to EST Converter MST to EST Converter NZDT to EST Converter NZST to EST Converter PDT to EST Converter PHT to EST Converter PKT to EST Converter PST to EST Converter PT to EST Converter SAST to EST Converter SGT to EST Converter UTC to EST Converter WIB to EST Converter Z to EST Converter

Sunrise and Sunset in Panama

City โ†‘ Sunrise โ†“ Sunset
Panama City
โ†‘ 6:10 AM
โ†“ 6:33 PM
Panamรก
โ†‘ 6:10 AM
โ†“ 6:33 PM
San Miguelito
โ†‘ 6:10 AM
โ†“ 6:33 PM
Juan Dรญaz
โ†‘ 6:09 AM
โ†“ 6:33 PM
David
โ†‘ 6:22 AM
โ†“ 6:44 PM
Arraijรกn
โ†‘ 6:10 AM
โ†“ 6:34 PM
Colรณn
โ†‘ 6:11 AM
โ†“ 6:35 PM
Las Cumbres
โ†‘ 6:10 AM
โ†“ 6:34 PM
La Chorrera
โ†‘ 6:11 AM
โ†“ 6:34 PM
Pedregal
โ†‘ 6:09 AM
โ†“ 6:33 PM
Tocumen
โ†‘ 6:09 AM
โ†“ 6:33 PM
Santiago de Veraguas
โ†‘ 6:17 AM
โ†“ 6:38 PM
Parque Lefevre
โ†‘ 6:10 AM
โ†“ 6:33 PM
Chilibre
โ†‘ 6:10 AM
โ†“ 6:34 PM
Cativรก
โ†‘ 6:11 AM
โ†“ 6:35 PM
Rรญo Abajo
โ†‘ 6:10 AM
โ†“ 6:33 PM
Nuevo Belรฉn
โ†‘ 6:09 AM
โ†“ 6:33 PM
Ancรณn
โ†‘ 6:10 AM
โ†“ 6:33 PM
Alcalde Dรญaz
โ†‘ 6:10 AM
โ†“ 6:34 PM
El Chorrillo
โ†‘ 6:10 AM
โ†“ 6:33 PM

Current Weather in Panama

City Condition Temp.

Information about Panama

Population 4,176,873
Area 78,200 kmยฒ
ISO Numeric Code 591
FIPS Code PM
Top Level Domain .pa
Currency Balboa (PAB)
Phone Prefix +507
Country Code +507
Postal Code Format #####
Postal Code Regex ^(\d{5})$
Languages EN (en), ES-PA (es-PA)
Neighbouring Countries ๐Ÿ‡จ๐Ÿ‡ด Colombia, ๐Ÿ‡จ๐Ÿ‡ท Costa Rica

Upcoming Public Holidays in Panama

This year, Panama observes 13 public holidays, with 13 scheduled for 2027. The next holiday is Separation Day on 3 Nov. The most recently passed holiday was Labor Day. Explore the full calendar of Public Holidays in Panama to plan your schedule.

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