Time Now in Changuinola, Panama 🇵🇦
Lat/Long: 9.43° N, 82.52° W
Elevation: 12 m above sea level
Population rank: #20 of 801 cities in Panama by population
Province: Bocas del Toro Province
Country: 🇵🇦 Panama (North America)
IANA Timezone: America/Panama
Solar time: clocks run about 30m ahead of the sun
Timezone: EST
Daylight Saving Time: No ❌
Standard Timezone Abbreviations used in Panama: EST
Changuinola keeps its clocks on UTC−05:00, in the America/Panama time zone. There is no daylight-saving shift here; the offset stays fixed year-round. Today gives roughly 12 hours of daylight, near the midpoint of the year. So near the equator, its days and nights stay almost the same length all year. At about 12 m, Changuinola is practically at sea level. Changuinola is fairly isolated: even New York lies some 3578 km off. Changuinola is a significant city in Panama, worth timing right for calls and travel.
Today Changuinola sees 12h 15m between a 06:21 sunrise and a 18:36 sunset.
Time & Daylight in Changuinola
Daylight Hours in Changuinola
Changuinola gets 12h 16m of daylight today. Sunrise in Changuinola is at 06:21 and sunset in Changuinola is at 18:36.
Daylight ranges from about 11h 34m near the December solstice to 12h 40m near the June solstice.
Time Difference Between Changuinola and Major Cities
Live local time and the difference from Changuinola right now.
Best Time to Call Changuinola
How standard business hours (9:00 to 17:00) in major hubs line up with the clock in Changuinola:
Other Cities in Panama with Local Time
Cities Sharing Changuinola's Time Zone (UTC-05:00)
These major cities are at the same UTC offset as Changuinola.
Weather in Changuinola
Tools to Plan Meetings
Prayer Times in Changuinola
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Fri, 4 Sep ● | 05:08 | 06:21 | 12:29 | 15:35 | 18:37 | 20:07 |
| Sat, 5 Sep | 05:08 | 06:20 | 12:28 | 15:35 | 18:36 | 20:06 |
| Sun, 6 Sep | 05:08 | 06:20 | 12:28 | 15:35 | 18:36 | 20:06 |
| Mon, 7 Sep | 05:08 | 06:20 | 12:28 | 15:36 | 18:35 | 20:05 |
| Tue, 8 Sep | 05:08 | 06:20 | 12:27 | 15:36 | 18:35 | 20:05 |
| Wed, 9 Sep | 05:08 | 06:20 | 12:27 | 15:36 | 18:34 | 20:04 |
| Thu, 10 Sep | 05:08 | 06:20 | 12:27 | 15:36 | 18:33 | 20:03 |
14-day Forecast for Changuinola
Sunrise & Sunset Times for Changuinola
Sunrise
in Changuinola
↑
6:21 AM
Sunset
in Changuinola
↓
6:36 PM
Day Length
12h 15m
Dawn
in Changuinola
5:59 AM
Dusk
in Changuinola
6:58 PM
Moon Phases & Times for Changuinola
Current Phase
Last Quarter
Illumination
50.8%
Next Moonrise
↑
Tomorrow, 00:50
Next Moonset
↓
Today, 12:57
Distances & Clock Changes in Changuinola
How Far Is Changuinola From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| New York | 3,578 km | NNE (12deg) |
| Los Angeles | 4,553 km | NW (312deg) |
| Sao Paulo | 5,354 km | SE (134deg) |
| London | 8,663 km | NE (39deg) |
| Paris | 8,845 km | NE (42deg) |
| Moscow | 10,923 km | NNE (29deg) |
| Tokyo | 13,331 km | NW (321deg) |
| Sydney | 13,917 km | SW (235deg) |
Changuinola's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Changuinola and you would surface in the open ocean, near 9.4deg S, 97.5deg E.
Frequently Asked Questions about Changuinola
What time is it in Changuinola right now?
The current local time in Changuinola is 01:29 on Friday, September 04, 2026. Changuinola follows the America/Panama time zone.
What time zone is Changuinola in?
Clocks in Changuinola follow the America/Panama IANA time zone (UTC-05:00). It applies to the wider area too and adjusts on its own for daylight saving where that is observed.
How many hours ahead or behind UTC is Changuinola?
To turn UTC into Changuinola time, shift the clock 05:00 hours backward, which places Changuinola at UTC-05:00 right now.
Is Changuinola on daylight saving time right now?
No. As of September 04, 2026, Changuinola is on standard time, with no daylight-saving shift in effect.
What time is sunrise and sunset in Changuinola today?
Changuinola sees sunrise at 06:21 and sunset at 18:36 today, giving 12h 15m of daylight.
What moon phase is visible over Changuinola tonight?
Over Changuinola tonight the moon shows a Last Quarter phase at 50.8% illumination.
What is solar time in Changuinola?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Changuinola, clocks run about 30m ahead of local solar time, because the official time zone does not exactly match the Sun's position.