Current Time in La Cabima, Panama 🇵🇦
Lat/Long: 9.12° N, 79.53° W
Elevation: 174 m above sea level
Population rank: #21 of 801 cities in Panama by population
Province: Provincia de Panamá
Country: 🇵🇦 Panama (North America)
IANA Timezone: America/Panama
Solar time: clocks run about 20m ahead of the sun
Timezone: EST
Daylight Saving Time: No ❌
Standard Timezone Abbreviations used in Panama: EST
The time now in La Cabima, Panama is shown in the live clock above and updates every second. La Cabima currently observes EST, UTC-5. Local time in La Cabima runs on a UTC−05:00 offset (America/Panama). La Cabima does not observe daylight saving time, so this offset holds all year. Day and night are close to even today, with about 12 hours of daylight. So near the equator, its days and nights stay almost the same length all year. La Cabima sits at a modest 174 m above sea level. The nearest big city, New York, is a distant 3555 km away. La Cabima is a significant city in Panama, worth timing right for calls and travel.
The sun rises over La Cabima at 06:06 and sets at 17:58, giving 11h 52m of daylight today.
La Cabima Time Zone and Daylight
Daylight Hours in La Cabima
La Cabima gets 11h 52m of daylight today. Sunrise in La Cabima is at 06:06 and sunset in La Cabima is at 17:58.
Daylight ranges from about 11h 35m near the December solstice to 12h 39m near the June solstice.
Time Difference Between La Cabima and Major Cities
Live local time and the difference from La Cabima right now.
Cities Sharing La Cabima's Time Zone (UTC-05:00)
These major cities are at the same UTC offset as La Cabima.
Weather in La Cabima
Tools to Plan Meetings
Prayer Times in La Cabima
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Wed, 21 Oct ● | 04:53 | 06:06 | 12:02 | 15:23 | 17:59 | 19:29 |
| Thu, 22 Oct | 04:53 | 06:06 | 12:02 | 15:23 | 17:58 | 19:28 |
| Fri, 23 Oct | 04:53 | 06:06 | 12:02 | 15:23 | 17:58 | 19:28 |
| Sat, 24 Oct | 04:53 | 06:06 | 12:02 | 15:23 | 17:58 | 19:28 |
| Sun, 25 Oct | 04:53 | 06:06 | 12:02 | 15:23 | 17:57 | 19:27 |
| Mon, 26 Oct | 04:53 | 06:06 | 12:02 | 15:23 | 17:57 | 19:27 |
| Tue, 27 Oct | 04:53 | 06:06 | 12:02 | 15:22 | 17:57 | 19:27 |
14-day Forecast for La Cabima
Sunrise & Sunset Times for La Cabima
Moon Phases & Times for La Cabima
Distances & Clock Changes in La Cabima
How Far Is La Cabima From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| New York | 3,555 km | N (8deg) |
| Los Angeles | 4,821 km | NW (311deg) |
| Sao Paulo | 5,097 km | SE (136deg) |
| London | 8,483 km | NE (39deg) |
| Paris | 8,652 km | NE (42deg) |
| Moscow | 10,790 km | NNE (30deg) |
| Tokyo | 13,561 km | NW (323deg) |
| Dubai | 13,810 km | NE (51deg) |
La Cabima's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from La Cabima and you would surface in the open ocean, near 9.1deg S, 100.5deg E.
Frequently Asked Questions about La Cabima
What time is it in La Cabima right now?
The current local time in La Cabima is 17:16 on Wednesday, October 21, 2026. La Cabima follows the America/Panama time zone.
What time zone is La Cabima in?
La Cabima runs on the America/Panama IANA time zone (UTC-05:00), the same zone used across the surrounding region, with the clocks shifting automatically whenever daylight saving is in force.
How many hours ahead or behind UTC is La Cabima?
Is La Cabima on daylight saving time right now?
No. As of October 21, 2026, La Cabima is on standard time, with no daylight-saving shift in effect.
What time is sunrise and sunset in La Cabima today?
La Cabima sees sunrise at 06:06 and sunset at 17:58 today, giving 11h 52m of daylight.
What moon phase is visible over La Cabima tonight?
Over La Cabima tonight the moon shows a Waxing Gibbous phase at 79.9% illumination.
What is solar time in La Cabima?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In La Cabima, clocks run about 20m ahead of local solar time, because the official time zone does not exactly match the Sun's position.