September 2026 Sunrise & Sunset Today in Tehran, Iran 🇮🇷
Sun Phase: Civil Twilight
Sunrise Today: 05:22 ↑ 71.6° ENE
Sunset Today: 18:55 ↑ 288.2° WNW
Day Length: 13h 32m
Sun Direction: WNW
Sun Altitude: -4.7°
Sun Distance: 151.536 million km
Next Equinox: Wednesday, September 23, 2026 (September Equinox)
When Is Sunrise & Sunset in Tehran?
September 2026 Sunrise & Sunset Times in Tehran
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
05:36
↑
79° E
|
18:31
↑
281° W
|
12h 55m | -2m 08s | 04:07 | 20:00 | 04:39 | 19:29 | 05:09 | 18:58 | 12:04 | 150.96 |
| 2 |
05:37
↑
80° E
|
18:30
↑
280° W
|
12h 53m | -2m 09s | 04:08 | 19:59 | 04:39 | 19:27 | 05:10 | 18:57 | 12:04 | 150.93 |
| 3 |
05:38
↑
80° E
|
18:29
↑
280° W
|
12h 51m | -2m 09s | 04:09 | 19:57 | 04:40 | 19:26 | 05:11 | 18:55 | 12:03 | 150.89 |
| 4 |
05:38
↑
80° E
|
18:27
↑
279° W
|
12h 48m | -2m 10s | 04:10 | 19:56 | 04:41 | 19:24 | 05:12 | 18:54 | 12:03 | 150.86 |
| 5 |
05:39
↑
81° E
|
18:26
↑
279° W
|
12h 46m | -2m 10s | 04:11 | 19:54 | 04:42 | 19:23 | 05:13 | 18:52 | 12:03 | 150.82 |
| 6 |
05:40
↑
81° E
|
18:24
↑
278° W
|
12h 44m | -2m 10s | 04:12 | 19:52 | 04:43 | 19:21 | 05:13 | 18:51 | 12:02 | 150.79 |
| 7 |
05:41
↑
82° E
|
18:23
↑
278° W
|
12h 42m | -2m 11s | 04:13 | 19:51 | 04:44 | 19:19 | 05:14 | 18:49 | 12:02 | 150.75 |
| 8 |
05:41
↑
82° E
|
18:21
↑
277° W
|
12h 40m | -2m 11s | 04:14 | 19:49 | 04:45 | 19:18 | 05:15 | 18:48 | 12:02 | 150.71 |
| 9 |
05:42
↑
83° E
|
18:20
↑
277° W
|
12h 37m | -2m 11s | 04:14 | 19:47 | 04:46 | 19:16 | 05:16 | 18:46 | 12:01 | 150.67 |
| 10 |
05:43
↑
83° E
|
18:19
↑
276° W
|
12h 35m | -2m 12s | 04:15 | 19:46 | 04:46 | 19:15 | 05:17 | 18:45 | 12:01 | 150.64 |
| 11 |
05:44
↑
84° E
|
18:17
↑
276° W
|
12h 33m | -2m 12s | 04:16 | 19:44 | 04:47 | 19:13 | 05:17 | 18:43 | 12:01 | 150.60 |
| 12 |
05:44
↑
84° E
|
18:16
↑
276° W
|
12h 31m | -2m 12s | 04:17 | 19:43 | 04:48 | 19:12 | 05:18 | 18:42 | 12:00 | 150.56 |
| 13 |
05:45
↑
85° E
|
18:14
↑
275° W
|
12h 29m | -2m 12s | 04:18 | 19:41 | 04:49 | 19:10 | 05:19 | 18:40 | 12:00 | 150.52 |
| 14 |
05:46
↑
85° E
|
18:13
↑
275° W
|
12h 26m | -2m 13s | 04:19 | 19:39 | 04:50 | 19:09 | 05:20 | 18:39 | 12:00 | 150.48 |
| 15 |
05:47
↑
86° E
|
18:11
↑
274° W
|
12h 24m | -2m 13s | 04:20 | 19:38 | 04:51 | 19:07 | 05:20 | 18:37 | 11:59 | 150.44 |
| 16 |
05:47
↑
86° E
|
18:10
↑
274° W
|
12h 22m | -2m 13s | 04:21 | 19:36 | 04:51 | 19:06 | 05:21 | 18:36 | 11:59 | 150.40 |
| 17 |
05:48
↑
87° E
|
18:08
↑
273° W
|
12h 20m | -2m 13s | 04:22 | 19:34 | 04:52 | 19:04 | 05:22 | 18:34 | 11:59 | 150.36 |
| 18 |
05:49
↑
87° E
|
18:07
↑
273° W
|
12h 17m | -2m 13s | 04:23 | 19:33 | 04:53 | 19:03 | 05:23 | 18:33 | 11:58 | 150.31 |
| 19 |
05:50
↑
88° E
|
18:05
↑
272° W
|
12h 15m | -2m 13s | 04:24 | 19:31 | 04:54 | 19:01 | 05:24 | 18:31 | 11:58 | 150.27 |
| 20 |
05:50
↑
88° E
|
18:04
↑
272° W
|
12h 13m | -2m 13s | 04:24 | 19:30 | 04:55 | 19:00 | 05:24 | 18:30 | 11:58 | 150.23 |
| 21 |
05:51
↑
88° E
|
18:02
↑
271° W
|
12h 11m | -2m 13s | 04:25 | 19:28 | 04:55 | 18:58 | 05:25 | 18:28 | 11:57 | 150.19 |
| 22 |
05:52
↑
89° E
|
18:01
↑
271° W
|
12h 09m | -2m 14s | 04:26 | 19:27 | 04:56 | 18:57 | 05:26 | 18:27 | 11:57 | 150.15 |
| 23 |
05:53
↑
90° E
|
18:00
↑
270° W
|
12h 06m | -2m 14s | 04:27 | 19:25 | 04:57 | 18:55 | 05:27 | 18:25 | 11:57 | 150.10 |
| 24 |
05:53
↑
90° E
|
17:58
↑
270° W
|
12h 04m | -2m 14s | 04:28 | 19:23 | 04:58 | 18:54 | 05:27 | 18:24 | 11:56 | 150.06 |
| 25 |
05:54
↑
90° E
|
17:57
↑
269° W
|
12h 02m | -2m 14s | 04:29 | 19:22 | 04:59 | 18:52 | 05:28 | 18:22 | 11:56 | 150.02 |
| 26 |
05:55
↑
91° E
|
17:55
↑
269° W
|
12h 00m | -2m 14s | 04:30 | 19:20 | 04:59 | 18:51 | 05:29 | 18:21 | 11:55 | 149.98 |
| 27 |
05:56
↑
91° E
|
17:54
↑
268° W
|
11h 57m | -2m 14s | 04:30 | 19:19 | 05:00 | 18:49 | 05:30 | 18:20 | 11:55 | 149.93 |
| 28 |
05:57
↑
92° E
|
17:52
↑
268° W
|
11h 55m | -2m 14s | 04:31 | 19:17 | 05:01 | 18:48 | 05:31 | 18:18 | 11:55 | 149.89 |
| 29 |
05:57
↑
92° E
|
17:51
↑
267° W
|
11h 53m | -2m 13s | 04:32 | 19:16 | 05:02 | 18:46 | 05:31 | 18:17 | 11:54 | 149.85 |
| 30 |
05:58
↑
93° E
|
17:49
↑
267° W
|
11h 51m | -2m 13s | 04:33 | 19:14 | 05:03 | 18:45 | 05:32 | 18:15 | 11:54 | 149.81 |
|
All times are in local time for Tehran. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Tehran, the earliest sunrise of September is on September 01 and the latest sunset of September is on September 01.
2026 Sun Graph for Tehran
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Sun's Path on Selected Date in Tehran
Today's Sunrise & Sunset times in other cities in Iran:
Browse Sunrise Times in Iran by cities in alphabetical order:
Sunrise & Sunset times in Iran ›
Is the Day Getting Longer or Shorter in Tehran?
Days in Tehran are currently getting shorter by about 1m 57s each day, roughly 14 minutes less daylight per week.
Golden Hour & Blue Hour in Tehran Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 04:54-05:05 | 19:12-19:22 |
| Golden hour | 05:05-05:56 | 18:21-19:12 |
Tehran's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | 14h 34m |
| Shortest day | December 21, 2026 | 9h 43m |
| Earliest sunrise | June 8, 2026 | 04:48 |
| Latest sunset | June 26, 2026 | 19:24 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
In Tehran today, the morning golden hour runs 05:05-05:56 and the evening golden hour 18:21-19:12, with the cooler blue hour around 04:54-05:05 and 19:12-19:22. These warm and cool light windows drift through the year as the sun's path changes.
Frequently Asked Questions about Sun in Tehran
What time is sunrise in Tehran today?
Today Tehran has sunrise at 05:22 local time.
What time is sunset in Tehran today?
Today Tehran has sunset at 18:55 local time.
What time is solar noon in Tehran today?
Solar noon in Tehran — when the sun is at its highest point in the sky — is at 12:09 local time today.
When does civil twilight begin and end in Tehran?
In Tehran today: civil twilight begins at 04:54 (before sunrise) and ends at 19:22 (after sunset). Civil twilight is the brightest of the three twilight phases.
When does nautical twilight occur in Tehran?
Nautical twilight in Tehran today runs from 04:22 in the morning to 19:55 in the evening — the period when the horizon is still visible to sailors but stars are out.
When is the sky fully dark in Tehran for stargazing?
Astronomical twilight in Tehran ends at 20:29 in the evening and resumes at 03:48 in the morning — between those times the sky is fully dark, ideal for observing faint stars and deep-sky objects.
Where on the horizon does the sun rise and set in Tehran?
Today in Tehran, the sun rises at an azimuth of 72° and sets at 288° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
