Time Now in Tehran, Iran 🇮🇷
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Tehran ranks
#12 for largest capital by population · #23 for highest capital city · #28 for largest by population.
Lat/Long: 35.69° N, 51.39° E
Elevation: 1,178 m above sea level
Population rank: Largest city in Iran
Province: Tehran
IANA Timezone: Asia/Tehran
Timezone: +0330
Daylight Saving Time: No ❌
Local time in Tehran runs on a UTC+3:30 offset (Asia/Tehran). Tehran does not observe daylight saving time, so this offset holds all year. Day and night are close to even today, with about 13 hours of daylight. Being in the temperate belt, Tehran sees markedly longer summer days and shorter winter ones. Perched at about 1178 m, Tehran sits well above the coast. Tehran is fairly isolated: even Dubai lies some 1223 km off. Tehran ranks among the biggest cities in Iran, so its local time is a common point of coordination.
Tehran gets 12h 35m of daylight today, with sunrise at 05:43 and sunset at 18:19.
Time & Daylight in Tehran
Daylight Hours in Tehran
Tehran gets 12h 36m of daylight today. Sunrise in Tehran is at 05:43 and sunset in Tehran is at 18:19.
Daylight ranges from about 9h 44m near the December solstice to 14h 34m near the June solstice.
Time Difference Between Tehran and Major Cities
Live local time and the difference from Tehran right now.
Other Cities in Iran with Local Time
Weather in Tehran
Tools to Plan Meetings
Prayer Times in Tehran
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Thu, 10 Sep ● | 04:13 | 05:42 | 12:01 | 15:35 | 18:20 | 19:50 |
| Fri, 11 Sep | 04:14 | 05:43 | 12:01 | 15:35 | 18:18 | 19:48 |
| Sat, 12 Sep | 04:15 | 05:44 | 12:00 | 15:34 | 18:17 | 19:47 |
| Sun, 13 Sep | 04:15 | 05:45 | 12:00 | 15:33 | 18:15 | 19:45 |
| Mon, 14 Sep | 04:16 | 05:45 | 12:00 | 15:32 | 18:14 | 19:44 |
| Tue, 15 Sep | 04:17 | 05:46 | 11:59 | 15:31 | 18:13 | 19:43 |
| Wed, 16 Sep | 04:18 | 05:47 | 11:59 | 15:30 | 18:11 | 19:41 |
Add Tehran Widgets to Your Website
Embed free customizable Tehran widgets on your site. No registration. No coding.
Tehran Prayer Times Widget
Show daily prayer times for Tehran on any website
Tehran Weather Widget
Current conditions and 7-day forecast for Tehran
Tehran Sunrise & Sunset Widget
Sunrise, sunset, day length, and twilight times for Tehran
Tehran Moon Phase Widget
Current phase, illumination, and next full/new moon for Tehran
Tehran Countdown Timer Widget
Live event countdown in Tehran local time
14-day Forecast for Tehran
Sunrise & Sunset Times for Tehran
Sunrise
in Tehran
↑
5:43 AM
Sunset
in Tehran
↓
6:19 PM
Day Length
12h 35m
Dawn
in Tehran
5:17 AM
Dusk
in Tehran
6:45 PM
View detailed past and future sunrise, sunset, and twilight times for Tehran. Track daylight hours, sun phases, and more.
Moon Phases & Times for Tehran
Current Phase
New Moon
Illumination
0.4%
Next Moonrise
↑
Tomorrow, 05:48
Next Moonset
↓
Tomorrow, 18:17
View the detailed moon calendar for Tehran with moonphases, moonrise, and moonset times for any date.
Distances & Clock Changes in Tehran
How Far Is Tehran From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| Dubai | 1,223 km | SSE (161deg) |
| Moscow | 2,464 km | NNW (339deg) |
| Mumbai | 2,801 km | SE (126deg) |
| Paris | 4,208 km | NW (306deg) |
| London | 4,397 km | NW (310deg) |
| Hong Kong | 6,180 km | E (86deg) |
| Singapore | 6,606 km | ESE (113deg) |
| Tokyo | 7,659 km | ENE (61deg) |
Tehran's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Tehran and you would surface in the open ocean, near 35.7deg S, 128.6deg W.
Frequently Asked Questions about Tehran
What time is it in Tehran right now?
The current local time in Tehran is 18:14 on Thursday, September 10, 2026. Tehran follows the Asia/Tehran time zone.
What time zone is Tehran in?
Clocks in Tehran follow the Asia/Tehran IANA time zone (UTC+03:30). It applies to the wider area too and adjusts on its own for daylight saving where that is observed.
How many hours ahead or behind UTC is Tehran?
Is Tehran on daylight saving time right now?
No. As of September 10, 2026, Tehran is on standard time, with no daylight-saving shift in effect.
What time is sunrise and sunset in Tehran today?
In Tehran today the sun rises at 05:43 and sets at 18:19, giving 12h 35m of daylight.
What moon phase is visible over Tehran tonight?
The moon phase over Tehran tonight is New Moon with 0.4% illumination.
What is solar time in Tehran?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Tehran, the clock is closely aligned with local solar time.