Current Time in Rockland, United States 🇺🇸
Lat/Long: 42.13° N, 70.92° W
Elevation: 49 m above sea level
Population rank: #2810 of 21,150 cities in United States by population
State: Massachusetts
Country: 🇺🇸 United States (North America)
IANA Timezone: America/New_York
Solar time: clocks run about 45m ahead of the sun
Timezone: EDT
Daylight Saving Time: Yes ✅ (Abbreviation: EDT) (When does Daylight Savings Time end?)
Standard Timezone Abbreviations used in United States: AKST, CST, EST, HST, MST, PST
Daylight Saving Timezone Abbreviations used in United States: AKDT, CDT, EDT, HDT, MDT, PDT
The time now in Rockland, United States is shown in the live clock above and updates every second. Rockland currently observes EDT, UTC-4. Local time in Rockland runs on a UTC−05:00 offset (America/New_York). Daylight saving time is in effect right now, so the city is an hour ahead of its standard offset. The sun is up for only about 11 hours today. Being in the temperate belt, Rockland sees markedly longer summer days and shorter winter ones. Rockland sits at a modest 49 m above sea level. New York is the nearest major hub, roughly 302 km distant. Rockland is a smaller locality in the United States, handy to pin down before scheduling a call across time zones.
The sun rises over Rockland at 07:05 and sets at 17:49, giving 10h 43m of daylight today.
Rockland Time Zone and Daylight
Daylight Hours in Rockland
Rockland gets 10h 43m of daylight today. Sunrise in Rockland is at 07:05 and sunset in Rockland is at 17:49.
Daylight ranges from about 9h 06m near the December solstice to 15h 15m near the June solstice.
Time Difference Between Rockland and Major Cities
Live local time and the difference from Rockland right now.
Current Time in Other Cities in the United States
Cities Sharing Rockland's Time Zone (UTC-04:00)
These major cities are at the same UTC offset as Rockland.
Weather in Rockland
Tools to Plan Meetings
Prayer Times in Rockland
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Fri, 23 Oct ● | 05:29 | 07:05 | 12:28 | 15:23 | 17:50 | 19:20 |
| Sat, 24 Oct | 05:30 | 07:06 | 12:27 | 15:22 | 17:49 | 19:19 |
| Sun, 25 Oct | 05:31 | 07:07 | 12:27 | 15:21 | 17:47 | 19:17 |
| Mon, 26 Oct | 05:32 | 07:09 | 12:27 | 15:20 | 17:46 | 19:16 |
| Tue, 27 Oct | 05:33 | 07:10 | 12:27 | 15:19 | 17:44 | 19:14 |
| Wed, 28 Oct | 05:34 | 07:11 | 12:27 | 15:18 | 17:43 | 19:13 |
| Thu, 29 Oct | 05:35 | 07:12 | 12:27 | 15:16 | 17:42 | 19:12 |
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Rockland Prayer Times Widget
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Rockland Weather Widget
Current conditions and 7-day forecast for Rockland
Rockland Sunrise & Sunset Widget
Sunrise, sunset, day length, and twilight times for Rockland
Rockland Moon Phase Widget
Current phase, illumination, and next full/new moon for Rockland
Rockland Countdown Timer Widget
Live event countdown in Rockland local time
Rockland Count Up Timer Widget
Live time since any date in Rockland local time
14-day Forecast for Rockland
Sunrise & Sunset Times for Rockland
Sunrise
in Rockland
↑
7:05 AM
Sunset
in Rockland
↓
5:49 PM
Day Length
10h 43m
Dawn
in Rockland
6:36 AM
Dusk
in Rockland
6:18 PM
View detailed past and future sunrise, sunset, and twilight times for Rockland. Track daylight hours, sun phases, and more.
Moon Phases & Times for Rockland
Current Phase
Waxing Gibbous
Illumination
92.0%
Next Moonrise
↑
Today, 16:24
Next Moonset
↓
Tomorrow, 05:14
Distances & Clock Changes in Rockland
How Far Is Rockland From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| New York | 302 km | WSW (240deg) |
| Los Angeles | 4,183 km | W (274deg) |
| London | 5,270 km | NE (53deg) |
| Paris | 5,536 km | NE (56deg) |
| Moscow | 7,233 km | NE (36deg) |
| Sao Paulo | 7,718 km | SSE (156deg) |
| Dubai | 10,713 km | NE (47deg) |
| Tokyo | 10,822 km | NNW (335deg) |
When Do the Clocks Change in Rockland?
Rockland next changes its clocks on November 1, 2026, when the clocks fall back by one hour.
Rockland's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Rockland and you would surface in the open ocean, near 42.1deg S, 109.1deg E.
Frequently Asked Questions about Rockland
What time is it in Rockland right now?
The current local time in Rockland is 11:06 on Friday, October 23, 2026. Rockland follows the America/New_York time zone.
What time zone is Rockland in?
Clocks in Rockland follow the America/New_York IANA time zone (UTC-04:00). It applies to the wider area too and adjusts on its own for daylight saving where that is observed.
How many hours ahead or behind UTC is Rockland?
Is Rockland on daylight saving time right now?
Yes. Daylight saving time is in effect in Rockland as of October 23, 2026.
What time is sunrise and sunset in Rockland today?
In Rockland today the sun rises at 07:05 and sets at 17:49, giving 10h 43m of daylight.
What moon phase is visible over Rockland tonight?
Tonight the moon over Rockland is in its Waxing Gibbous phase, lit 92.0%.
What is solar time in Rockland?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Rockland, clocks run about 45m ahead of local solar time, because the official time zone does not exactly match the Sun's position.