Time Now in Provo, United States 🇺🇸
Lat/Long: 40.23° N, 111.66° W
Elevation: 1,387 m above sea level
Population rank: #282 of 21,150 cities in United States by population
State: Utah
Country: 🇺🇸 United States (North America)
IANA Timezone: America/Denver
Solar time: clocks run about 1h 25m ahead of the sun
Timezone: MDT
Daylight Saving Time: Yes ✅ (Abbreviation: MDT) (When does Daylight Savings Time end?)
Standard Timezone Abbreviations used in United States: AKST, CST, EST, HST, MST, PST
Daylight Saving Timezone Abbreviations used in United States: AKDT, CDT, EDT, HDT, MDT, PDT
Clocks in Provo are set to UTC−07:00 under the America/Denver zone. Daylight saving time is in effect right now, so the city is an hour ahead of its standard offset. Today gives roughly 12 hours of daylight, near the midpoint of the year. Being in the temperate belt, Provo sees markedly longer summer days and shorter winter ones. At roughly 1387 m, Provo is a genuine high-altitude city. The nearest big city, Los Angeles, is a distant 901 km away. A major centre in the United States, Provo keeps a busy schedule across its time zone.
Provo gets 12h 11m of daylight today, with sunrise at 07:13 and sunset at 19:24.
Time & Daylight in Provo
Daylight Hours in Provo
Provo gets 12h 11m of daylight today. Sunrise in Provo is at 07:13 and sunset in Provo is at 19:24.
Daylight ranges from about 9h 18m near the December solstice to 15h 02m near the June solstice.
Time Difference Between Provo and Major Cities
Live local time and the difference from Provo right now.
Other Cities in United States with Local Time
Cities Sharing Provo's Time Zone (UTC-06:00)
These major cities are at the same UTC offset as Provo.
Weather in Provo
Tools to Plan Meetings
Prayer Times in Provo
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Mon, 21 Sep ● | 05:39 | 07:13 | 13:19 | 16:46 | 19:26 | 20:56 |
| Tue, 22 Sep | 05:40 | 07:14 | 13:19 | 16:45 | 19:24 | 20:54 |
| Wed, 23 Sep | 05:41 | 07:15 | 13:19 | 16:44 | 19:22 | 20:52 |
| Thu, 24 Sep | 05:42 | 07:16 | 13:18 | 16:43 | 19:21 | 20:51 |
| Fri, 25 Sep | 05:43 | 07:17 | 13:18 | 16:42 | 19:19 | 20:49 |
| Sat, 26 Sep | 05:44 | 07:18 | 13:18 | 16:40 | 19:17 | 20:47 |
| Sun, 27 Sep | 05:45 | 07:18 | 13:17 | 16:39 | 19:16 | 20:46 |
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Provo Prayer Times Widget
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Provo Weather Widget
Current conditions and 7-day forecast for Provo
Provo Sunrise & Sunset Widget
Sunrise, sunset, day length, and twilight times for Provo
Provo Moon Phase Widget
Current phase, illumination, and next full/new moon for Provo
Provo Countdown Timer Widget
Live event countdown in Provo local time
14-day Forecast for Provo
Sunrise & Sunset Times for Provo
Sunrise
in Provo
↑
7:13 AM
Sunset
in Provo
↓
7:24 PM
Day Length
12h 11m
Dawn
in Provo
6:45 AM
Dusk
in Provo
7:52 PM
View detailed past and future sunrise, sunset, and twilight times for Provo. Track daylight hours, sun phases, and more.
Moon Phases & Times for Provo
Current Phase
Waxing Gibbous
Illumination
76.0%
Next Moonrise
↑
Today, 17:07
Next Moonset
↓
Tomorrow, 02:50
Distances & Clock Changes in Provo
How Far Is Provo From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| Los Angeles | 901 km | SW (222deg) |
| New York | 3,161 km | ENE (77deg) |
| London | 7,858 km | NE (38deg) |
| Paris | 8,186 km | NE (39deg) |
| Tokyo | 8,868 km | NW (309deg) |
| Moscow | 8,954 km | NNE (17deg) |
| Sao Paulo | 9,769 km | ESE (124deg) |
| Hong Kong | 11,597 km | NW (317deg) |
When Do the Clocks Change in Provo?
Provo next changes its clocks on November 1, 2026, when the clocks fall back by one hour.
Provo's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Provo and you would surface in the open ocean, near 40.2deg S, 68.3deg E.
Frequently Asked Questions about Provo
What time is it in Provo right now?
The current local time in Provo is 11:09 on Monday, September 21, 2026. Provo follows the America/Denver time zone.
What time zone is Provo in?
Clocks in Provo follow the America/Denver IANA time zone (UTC-06:00). It applies to the wider area too and adjusts on its own for daylight saving where that is observed.
How many hours ahead or behind UTC is Provo?
Is Provo on daylight saving time right now?
Yes. As of September 21, 2026, Provo has its clocks advanced for daylight saving time.
What time is sunrise and sunset in Provo today?
In Provo today the sun rises at 07:13 and sets at 19:24, giving 12h 11m of daylight.
What moon phase is visible over Provo tonight?
Over Provo tonight the moon shows a Waxing Gibbous phase at 76.0% illumination.
What is solar time in Provo?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Provo, clocks run about 1h 25m ahead of local solar time, because the official time zone does not exactly match the Sun's position.