Current Time in Provo, United States 🇺🇸
Lat/Long: 40.23° N, 111.66° W
Elevation: 1,387 m above sea level
Population rank: #282 of 21,150 cities in United States by population
State: Utah
Country: 🇺🇸 United States (North America)
IANA Timezone: America/Denver
Solar time: clocks run about 1h 25m ahead of the sun
Timezone: MST
Daylight Saving Time: Yes ✅ (Abbreviation: MDT) (When does Daylight Savings Time end?)
Standard Timezone Abbreviations used in United States: AKST, CST, EST, HST, MST, PST
Daylight Saving Timezone Abbreviations used in United States: AKDT, CDT, EDT, HDT, MDT, PDT
Provo is in the America/Denver time zone (UTC−07:00). Daylight saving time is currently in effect (MDT). Use this page to check the exact local time in Provo, United States, with live seconds, sunrise and sunset times, and upcoming clock changes.
Daylight Hours in Provo
Provo gets 15h 02m of daylight today. Sunrise in Provo is at 05:58 and sunset in Provo is at 20:59.
Daylight ranges from about 9h 18m near the December solstice to 15h 02m near the June solstice.
Time Difference Between Provo and Major Cities
Live local time and the difference from Provo right now.
Other Cities in United States with Local Time
Cities Sharing Provo's Time Zone (UTC−07:00)
These major cities are at the same UTC offset as Provo.
Weather in Provo
Tools to Plan Meetings
Prayer Times in Provo
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Tue, 23 Jun ● | 03:48 | 05:57 | 13:28 | 17:28 | 20:59 | 22:29 |
| Wed, 24 Jun | 03:49 | 05:58 | 13:29 | 17:28 | 21:00 | 22:30 |
| Thu, 25 Jun | 03:49 | 05:58 | 13:29 | 17:28 | 21:00 | 22:30 |
| Fri, 26 Jun | 03:49 | 05:58 | 13:29 | 17:28 | 21:00 | 22:30 |
| Sat, 27 Jun | 03:50 | 05:59 | 13:29 | 17:28 | 21:00 | 22:30 |
| Sun, 28 Jun | 03:51 | 05:59 | 13:29 | 17:29 | 21:00 | 22:30 |
| Mon, 29 Jun | 03:51 | 05:59 | 13:30 | 17:29 | 21:00 | 22:30 |
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Provo Prayer Times Widget
Show daily prayer times for Provo on any website
Provo Weather Widget
Current conditions and 7-day forecast for Provo
Provo Sunrise & Sunset Widget
Sunrise, sunset, day length, and twilight times for Provo
Provo Moon Phase Widget
Current phase, illumination, and next full/new moon for Provo
Provo Countdown Timer Widget
Live event countdown in Provo local time
14-day Forecast for Provo
Sunrise & Sunset Times for Provo
Sunrise
in Provo
↑
5:58 AM
Sunset
in Provo
↓
8:59 PM
Day Length
15h 01m
Dawn
in Provo
5:24 AM
Dusk
in Provo
9:33 PM
View detailed past and future sunrise, sunset, and twilight times for Provo. Track daylight hours, sun phases, and more.
Moon Phases & Times for Provo
Current Phase
First Quarter
Illumination
63.6%
Next Moonrise
↑
Today, 15:35
Next Moonset
↓
Today, 01:44
View the detailed moon calendar for Provo with moonphases, moonrise, and moonset times for any date.
How Far Is Provo From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| Los Angeles | 901 km | SW (222deg) |
| New York | 3,161 km | ENE (77deg) |
| London | 7,858 km | NE (38deg) |
| Paris | 8,186 km | NE (39deg) |
| Tokyo | 8,868 km | NW (309deg) |
| Moscow | 8,954 km | NNE (17deg) |
| Sao Paulo | 9,769 km | ESE (124deg) |
| Hong Kong | 11,597 km | NW (317deg) |
When Do the Clocks Change in Provo?
Provo next changes its clocks on November 1, 2026, when the clocks fall back by one hour.
Provo's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Provo and you would surface in the open ocean, near 40.2deg S, 68.3deg E.
Frequently Asked Questions about Provo
What time is it in Provo right now?
The current local time in Provo is 00:15 on Tuesday, June 23, 2026. Provo follows the America/Denver time zone.
What time zone is Provo in?
Provo uses the America/Denver IANA time zone (UTC−07:00). This zone covers the city and surrounding region year-round, with automatic adjustments during daylight saving when applicable.
How many hours ahead or behind UTC is Provo?
Is Provo on daylight saving time right now?
Yes — Provo is currently observing daylight saving time as of June 23, 2026.
What time is sunrise and sunset in Provo today?
Today in Provo: sunrise is at 05:58 and sunset is at 20:59, giving 15h 01m of daylight.
What moon phase is visible over Provo tonight?
The moon phase over Provo tonight is First Quarter with 63.6% illumination.
What is solar time in Provo?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Provo, clocks run about 1h 25m ahead of local solar time, because the official time zone does not exactly match the Sun's position.