Current Time in Orem, United States 🇺🇸
Lat/Long: 40.3° N, 111.69° W
Elevation: 1,455 m above sea level
Population rank: #386 of 21,150 cities in United States by population
State: Utah
Country: 🇺🇸 United States (North America)
IANA Timezone: America/Denver
Solar time: clocks run about 1h 25m ahead of the sun
Timezone: MST
Daylight Saving Time: Yes ✅ (Abbreviation: MDT) (When does Daylight Savings Time end?)
Standard Timezone Abbreviations used in United States: AKST, CST, EST, HST, MST, PST
Daylight Saving Timezone Abbreviations used in United States: AKDT, CDT, EDT, HDT, MDT, PDT
Orem is in the America/Denver time zone (UTC−07:00). Daylight saving time is currently in effect (MDT). Use this page to check the exact local time in Orem, United States, with live seconds, sunrise and sunset times, and upcoming clock changes.
Daylight Hours in Orem
Orem gets 15h 02m of daylight today. Sunrise in Orem is at 05:57 and sunset in Orem is at 21:00.
Daylight ranges from about 9h 17m near the December solstice to 15h 02m near the June solstice.
Time Difference Between Orem and Major Cities
Live local time and the difference from Orem right now.
Other Cities in United States with Local Time
Cities Sharing Orem's Time Zone (UTC−07:00)
These major cities are at the same UTC offset as Orem.
Weather in Orem
Tools to Plan Meetings
Prayer Times in Orem
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Tue, 23 Jun ● | 03:48 | 05:57 | 13:28 | 17:28 | 21:00 | 22:30 |
| Wed, 24 Jun | 03:48 | 05:57 | 13:29 | 17:28 | 21:00 | 22:30 |
| Thu, 25 Jun | 03:49 | 05:58 | 13:29 | 17:28 | 21:00 | 22:30 |
| Fri, 26 Jun | 03:49 | 05:58 | 13:29 | 17:28 | 21:00 | 22:30 |
| Sat, 27 Jun | 03:50 | 05:58 | 13:29 | 17:29 | 21:00 | 22:30 |
| Sun, 28 Jun | 03:50 | 05:59 | 13:30 | 17:29 | 21:00 | 22:30 |
| Mon, 29 Jun | 03:51 | 05:59 | 13:30 | 17:29 | 21:00 | 22:30 |
Add Orem Widgets to Your Website
Embed free customizable Orem widgets on your site. No registration. No coding.
Orem Prayer Times Widget
Show daily prayer times for Orem on any website
Orem Weather Widget
Current conditions and 7-day forecast for Orem
Orem Sunrise & Sunset Widget
Sunrise, sunset, day length, and twilight times for Orem
Orem Moon Phase Widget
Current phase, illumination, and next full/new moon for Orem
Orem Countdown Timer Widget
Live event countdown in Orem local time
14-day Forecast for Orem
Sunrise & Sunset Times for Orem
Sunrise
in Orem
↑
5:57 AM
Sunset
in Orem
↓
9:00 PM
Day Length
15h 02m
Dawn
in Orem
5:24 AM
Dusk
in Orem
9:33 PM
View detailed past and future sunrise, sunset, and twilight times for Orem. Track daylight hours, sun phases, and more.
Moon Phases & Times for Orem
Current Phase
First Quarter
Illumination
63.5%
Next Moonrise
↑
Today, 15:35
Next Moonset
↓
Today, 01:44
View the detailed moon calendar for Orem with moonphases, moonrise, and moonset times for any date.
How Far Is Orem From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| Los Angeles | 905 km | SW (222deg) |
| New York | 3,162 km | ENE (77deg) |
| London | 7,853 km | NE (38deg) |
| Paris | 8,182 km | NE (39deg) |
| Tokyo | 8,861 km | NW (309deg) |
| Moscow | 8,948 km | NNE (17deg) |
| Sao Paulo | 9,775 km | ESE (124deg) |
| Hong Kong | 11,589 km | NW (317deg) |
When Do the Clocks Change in Orem?
Orem next changes its clocks on November 1, 2026, when the clocks fall back by one hour.
Orem's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Orem and you would surface in the open ocean, near 40.3deg S, 68.3deg E.
Frequently Asked Questions about Orem
What time is it in Orem right now?
The current local time in Orem is 00:08 on Tuesday, June 23, 2026. Orem follows the America/Denver time zone.
What time zone is Orem in?
Orem uses the America/Denver IANA time zone (UTC−07:00). This zone covers the city and surrounding region year-round, with automatic adjustments during daylight saving when applicable.
How many hours ahead or behind UTC is Orem?
Is Orem on daylight saving time right now?
Yes — Orem is currently observing daylight saving time as of June 23, 2026.
What time is sunrise and sunset in Orem today?
Today in Orem: sunrise is at 05:57 and sunset is at 21:00, giving 15h 02m of daylight.
What moon phase is visible over Orem tonight?
The moon phase over Orem tonight is First Quarter with 63.5% illumination.
What is solar time in Orem?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Orem, clocks run about 1h 25m ahead of local solar time, because the official time zone does not exactly match the Sun's position.