Time Now in Hampton, United States 🇺🇸
🏆
Hampton ranks
#80 for lowest elevation.
Lat/Long: 37.03° N, 76.35° W
Elevation: 1 m above sea level
Population rank: #222 of 21,150 cities in United States by population
State: Virginia
Country: 🇺🇸 United States (North America)
IANA Timezone: America/New_York
Solar time: clocks run about 1h 05m ahead of the sun
Timezone: EST
Daylight Saving Time: Yes ✅ (Abbreviation: EDT) (When does Daylight Savings Time end?)
Standard Timezone Abbreviations used in United States: AKST, CST, EST, HST, MST, PST
Daylight Saving Timezone Abbreviations used in United States: AKDT, CDT, EDT, HDT, MDT, PDT
Hampton is in the America/New_York time zone (UTC−05:00). Daylight saving time is currently in effect (EDT). Use this page to check the exact local time in Hampton, United States, with live seconds, sunrise and sunset times, and upcoming clock changes.
Time & Daylight in Hampton
Daylight Hours in Hampton
Hampton gets 14h 24m of daylight today. Sunrise in Hampton is at 05:59 and sunset in Hampton is at 20:23.
Daylight ranges from about 9h 37m near the December solstice to 14h 42m near the June solstice.
Time Difference Between Hampton and Major Cities
Live local time and the difference from Hampton right now.
Other Cities in United States with Local Time
Common Questions About Time in Hampton
What is the current local time in Hampton?
The live local time in Hampton is shown at the top of this page and updates every second. Hampton currently observes EDT, with a standard offset of UTC−05:00.
What time zone is Hampton in?
Hampton uses the EDT time zone. Its standard offset from Coordinated Universal Time (UTC) is UTC−05:00.
Does Hampton observe daylight saving time?
Yes. Hampton is currently on daylight saving time (EDT).
Cities Sharing Hampton's Time Zone (UTC−05:00)
These major cities are at the same UTC offset as Hampton.
Weather in Hampton
Tools to Plan Meetings
Prayer Times in Hampton
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Fri, 17 Jul ● | 04:07 | 05:58 | 13:11 | 17:02 | 20:24 | 21:54 |
| Sat, 18 Jul | 04:08 | 05:59 | 13:11 | 17:02 | 20:23 | 21:53 |
| Sun, 19 Jul | 04:10 | 06:00 | 13:11 | 17:02 | 20:23 | 21:53 |
| Mon, 20 Jul | 04:11 | 06:01 | 13:11 | 17:02 | 20:22 | 21:52 |
| Tue, 21 Jul | 04:12 | 06:01 | 13:11 | 17:02 | 20:21 | 21:51 |
| Wed, 22 Jul | 04:13 | 06:02 | 13:11 | 17:02 | 20:21 | 21:51 |
| Thu, 23 Jul | 04:14 | 06:03 | 13:11 | 17:02 | 20:20 | 21:50 |
Add Hampton Widgets to Your Website
Embed free customizable Hampton widgets on your site. No registration. No coding.
Hampton Prayer Times Widget
Show daily prayer times for Hampton on any website
Hampton Weather Widget
Current conditions and 7-day forecast for Hampton
Hampton Sunrise & Sunset Widget
Sunrise, sunset, day length, and twilight times for Hampton
Hampton Moon Phase Widget
Current phase, illumination, and next full/new moon for Hampton
Hampton Countdown Timer Widget
Live event countdown in Hampton local time
14-day Forecast for Hampton
Sunrise & Sunset Times for Hampton
Sunrise
in Hampton
↑
5:59 AM
Sunset
in Hampton
↓
8:23 PM
Day Length
14h 24m
Dawn
in Hampton
5:28 AM
Dusk
in Hampton
8:53 PM
View detailed past and future sunrise, sunset, and twilight times for Hampton. Track daylight hours, sun phases, and more.
Moon Phases & Times for Hampton
Current Phase
Waxing Crescent
Illumination
10.6%
Next Moonrise
↑
Today, 09:38
Next Moonset
↓
Today, 22:37
Distances & Clock Changes in Hampton
How Far Is Hampton From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| New York | 457 km | NNE (26deg) |
| Los Angeles | 3,774 km | W (278deg) |
| London | 5,989 km | NE (48deg) |
| Paris | 6,248 km | NE (51deg) |
| Sao Paulo | 7,421 km | SSE (150deg) |
| Moscow | 7,964 km | NNE (33deg) |
| Tokyo | 11,118 km | NNW (331deg) |
| Dubai | 11,442 km | NE (44deg) |
When Do the Clocks Change in Hampton?
Hampton next changes its clocks on November 1, 2026, when the clocks fall back by one hour.
Hampton's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Hampton and you would surface in the open ocean, near 37.0deg S, 103.7deg E.
Frequently Asked Questions about Hampton
What time is it in Hampton right now?
The current local time in Hampton is 00:28 on Friday, July 17, 2026. Hampton follows the America/New_York time zone.
What time zone is Hampton in?
Hampton uses the America/New_York IANA time zone (UTC−05:00). This zone covers the city and surrounding region year-round, with automatic adjustments during daylight saving when applicable.
How many hours ahead or behind UTC is Hampton?
Is Hampton on daylight saving time right now?
Yes — Hampton is currently observing daylight saving time as of July 17, 2026.
What time is sunrise and sunset in Hampton today?
Today in Hampton: sunrise is at 05:59 and sunset is at 20:23, giving 14h 24m of daylight.
What moon phase is visible over Hampton tonight?
The moon phase over Hampton tonight is Waxing Crescent with 10.6% illumination.
What is solar time in Hampton?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Hampton, clocks run about 1h 05m ahead of local solar time, because the official time zone does not exactly match the Sun's position.