When is World Mental Health Day?

📅 Saturday, October 10, 2026 at 00:00:00 UTC

⏱️ Duration: 1 day -- World Mental Health Day Ends at 00:00:00 (UTC)

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World Mental Health Day starts

00:00:00
Saturday, 10 October 2026

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What is World Mental Health Day?

A day for global mental health education, awareness and advocacy against social stigma.

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About World Mental Health Day

World Mental Health Day is observed annually on October 10th to raise awareness about mental health issues and promote education and advocacy against social stigma. This day serves as a platform for organizations and individuals to discuss mental health challenges and share resources that can help improve mental well-being.

Established by the World Federation for Mental Health in 1992, this day has grown to become a significant event globally, encouraging conversations about mental health and the importance of seeking help. Each year, various themes are chosen to highlight specific aspects of mental health, guiding discussions and activities around the world.

On this day, numerous events take place, including workshops, seminars, and social media campaigns aimed at educating the public about mental health. Schools, workplaces, and communities are encouraged to participate, fostering an environment where mental health is openly discussed and prioritized.

World Mental Health Day emphasizes the importance of mental health as a critical component of overall health and well-being. It aims to reduce stigma, promote understanding, and encourage individuals to seek help when needed, ultimately contributing to a healthier society.

Key facts

First held: 1992
Held every: Yearly
Date: October 10

Frequently asked questions about World Mental Health Day.

World Mental Health Day is on October 10, 2026.

The day aims to raise awareness about mental health issues and advocate against stigma.

It was established by the World Federation for Mental Health in 1992.

You can participate by attending events, sharing information, and discussing mental health openly.

Yes, each year has a specific theme to focus discussions and activities.

Tags: world mental-health awareness education advocacy

World Mental Health Day start times in other key cities:

Abiyán Sat 00:00:00
Addis Abeba Sat 00:00:00
Ahmedabad Sat 00:00:00
Alejandría Sat 00:00:00
Ankara Sat 00:00:00
Bagdad Sat 00:00:00
Bangalore Sat 00:00:00
Bangkok Sat 00:00:00
Bogotá Sat 00:00:00
Bombay Sat 00:00:00
Cantón Sat 00:00:00
Chongqing Sat 00:00:00
Ciudad de Ho Chi Minh Sat 00:00:00
Ciudad de México Sat 00:00:00
Ciudad del Cabo Sat 00:00:00
Daca Sat 00:00:00
Dar es Salaam Sat 00:00:00
El Cairo Sat 00:00:00
Estambul Sat 00:00:00
Hanoi Sat 00:00:00
Hong Kong Sat 00:00:00
Jartum Sat 00:00:00
Johannesburgo Sat 00:00:00
Kano Sat 00:00:00
Karachi Sat 00:00:00
Kinshasa Sat 00:00:00
Lagos Sat 00:00:00
Lahore Sat 00:00:00
Lima Sat 00:00:00
Londres Sat 00:00:00
Luanda Sat 00:00:00
Melbourne Sat 00:00:00
Moscú Sat 00:00:00
Nueva Delhi Sat 00:00:00
Nueva York Sat 00:00:00
Pekín Sat 00:00:00
Riad Sat 00:00:00
Río de Janeiro Sat 00:00:00
San Pablo Sat 00:00:00
San Petersburgo Sat 00:00:00
Santiago Sat 00:00:00
Seúl Sat 00:00:00
Shanghái Sat 00:00:00
Shenzhen Sat 00:00:00
Singapur Sat 00:00:00
Sídney Sat 00:00:00
Teherán Sat 00:00:00
Tokio Sat 00:00:00
Yakarta Sat 00:00:00

Location	Time
Abiyán	Sat 00:00:00
Addis Abeba	Sat 00:00:00
Ahmedabad	Sat 00:00:00
Alejandría	Sat 00:00:00
Ankara	Sat 00:00:00
Bagdad	Sat 00:00:00
Bangalore	Sat 00:00:00
Bangkok	Sat 00:00:00
Bogotá	Sat 00:00:00
Bombay	Sat 00:00:00
Cantón	Sat 00:00:00
Chongqing	Sat 00:00:00
Ciudad de Ho Chi Minh	Sat 00:00:00
Ciudad de México	Sat 00:00:00
Ciudad del Cabo	Sat 00:00:00
Daca	Sat 00:00:00
Dar es Salaam	Sat 00:00:00
El Cairo	Sat 00:00:00
Estambul	Sat 00:00:00
Hanoi	Sat 00:00:00
Hong Kong	Sat 00:00:00
Jartum	Sat 00:00:00
Johannesburgo	Sat 00:00:00
Kano	Sat 00:00:00
Karachi	Sat 00:00:00
Kinshasa	Sat 00:00:00
Lagos	Sat 00:00:00
Lahore	Sat 00:00:00
Lima	Sat 00:00:00
Londres	Sat 00:00:00
Luanda	Sat 00:00:00
Melbourne	Sat 00:00:00
Moscú	Sat 00:00:00
Nueva Delhi	Sat 00:00:00
Nueva York	Sat 00:00:00
Pekín	Sat 00:00:00
Riad	Sat 00:00:00
Río de Janeiro	Sat 00:00:00
San Pablo	Sat 00:00:00
San Petersburgo	Sat 00:00:00
Santiago	Sat 00:00:00
Seúl	Sat 00:00:00
Shanghái	Sat 00:00:00
Shenzhen	Sat 00:00:00
Singapur	Sat 00:00:00
Sídney	Sat 00:00:00
Teherán	Sat 00:00:00
Tokio	Sat 00:00:00
Yakarta	Sat 00:00:00

World Mental Health Day start times in different countries:

🇩🇪 Alemania Sat 00:00:00
🇩🇿 Argelia Sat 00:00:00
🇦🇷 Argentina Sat 00:00:00
🇧🇩 Bangladesh Sat 00:00:00
🇧🇷 Brasil Sat 00:00:00
🇨🇳 China Sat 00:00:00
🇨🇴 Colombia Sat 00:00:00
🇪🇬 Egipto Sat 00:00:00
🇪🇸 España Sat 00:00:00
🇺🇸 Estados Unidos Sat 00:00:00
🇪🇹 Etiopía Sat 00:00:00
🇵🇭 Filipinas Sat 00:00:00
🇫🇷 Francia Sat 00:00:00
🇮🇳 India Sat 00:00:00
🇮🇩 Indonesia Sat 00:00:00
🇮🇷 Irán Sat 00:00:00
🇮🇹 Italia Sat 00:00:00
🇯🇵 Japón Sat 00:00:00
🇰🇪 Kenia Sat 00:00:00
🇲🇲 Myanmar Sat 00:00:00
🇲🇽 México Sat 00:00:00
🇳🇬 Nigeria Sat 00:00:00
🇵🇰 Pakistán Sat 00:00:00
🇬🇧 Reino Unido Sat 00:00:00
🇷🇺 Rusia Sat 00:00:00
🇿🇦 Sudáfrica Sat 00:00:00
🇹🇭 Tailandia Sat 00:00:00
🇻🇳 Vietnam Sat 00:00:00

Location	Time
🇩🇪 Alemania	Sat 00:00:00
🇩🇿 Argelia	Sat 00:00:00
🇦🇷 Argentina	Sat 00:00:00
🇧🇩 Bangladesh	Sat 00:00:00
🇧🇷 Brasil	Sat 00:00:00
🇨🇳 China	Sat 00:00:00
🇨🇴 Colombia	Sat 00:00:00
🇪🇬 Egipto	Sat 00:00:00
🇪🇸 España	Sat 00:00:00
🇺🇸 Estados Unidos	Sat 00:00:00
🇪🇹 Etiopía	Sat 00:00:00
🇵🇭 Filipinas	Sat 00:00:00
🇫🇷 Francia	Sat 00:00:00
🇮🇳 India	Sat 00:00:00
🇮🇩 Indonesia	Sat 00:00:00
🇮🇷 Irán	Sat 00:00:00
🇮🇹 Italia	Sat 00:00:00
🇯🇵 Japón	Sat 00:00:00
🇰🇪 Kenia	Sat 00:00:00
🇲🇲 Myanmar	Sat 00:00:00
🇲🇽 México	Sat 00:00:00
🇳🇬 Nigeria	Sat 00:00:00
🇵🇰 Pakistán	Sat 00:00:00
🇬🇧 Reino Unido	Sat 00:00:00
🇷🇺 Rusia	Sat 00:00:00
🇿🇦 Sudáfrica	Sat 00:00:00
🇹🇭 Tailandia	Sat 00:00:00
🇻🇳 Vietnam	Sat 00:00:00

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