Current Time in Myanmar 🇲🇲

Q: What time is it in Myanmar right now?

The current local time in Myanmar is 03:34:48 +0630 on Sunday, 26 July 2026. The country uses the Asia/Yangon time zone.

Q: How many time zones does Myanmar use?

Myanmar spans 2 time zones: Asia/Rangoon, Asia/Yangon.

Q: What is the capital of Myanmar?

The capital of Myanmar is Naypyidaw, where the current local time is 03:34:48.

Q: What time is sunrise and sunset in Naypyidaw today?

Today in Naypyidaw, the capital of Myanmar: sunrise is at 05:39 and sunset is at 18:44 local time.

Q: Does Myanmar observe Daylight Saving Time?

No — Myanmar does not observe Daylight Saving Time. Local clocks stay on the same offset year-round.

Q: How many cities in Myanmar are listed on time.now?

time.now currently lists 50 cities across Myanmar (out of 68 total in our database).

Q: Which countries border Myanmar?

Myanmar shares a border with: Bangladesh, China, India, Laos, Thailand.

Q: When is the next solar eclipse visible globally for Myanmar viewers?

The next solar eclipse is on Wednesday, August 12, 2026 — Total Solar Eclipse — Greenland, Iceland, Spain. From Myanmar, visibility depends on your latitude — check the eclipse tracker for a path-of-totality map. That's 18 days from today.

Continent: Asia

Capital City: Naypyidaw

Largest Cities:

Time in Yangon (Pop. 4,477,638)
Time in Mandalay (Pop. 1,208,099)
Time in Naypyidaw (Pop. 1,100,000)
Time in Nay Pyi Taw (Pop. 925,000)
Time in Mawlamyine (Pop. 438,861)

ISO Alpha 2/3: MM, MMR

Uses Daylight Savings Time: No ❌

IANA Time Zone: Asia/Yangon (UTC+6:30)

Time Zone Overview for Myanmar

Myanmar uses a single time zone.
It runs on an unusual offset: UTC+6:30, one of the world's few non-whole-hour time zones.
The working week runs Monday to Friday, with the weekend on Saturday and Sunday.

Daylight Saving Time in Myanmar

Myanmar does not observe daylight saving time. Clocks stay on +0630 (UTC+6:30) all year round.

View daylight saving time changes for Myanmar →

Time Difference Between Naypyidaw and Major Cities

Live local time and the difference from Naypyidaw right now.

New York Sat 17:04 -10h 30m

Los Angeles Sat 14:04 -13h 30m

Chicago Sat 16:04 -11h 30m

Toronto Sat 17:04 -10h 30m

Sao Paulo Sat 18:04 -9h 30m

London Sat 22:04 -5h 30m

Paris Sat 23:04 -4h 30m

Berlin Sat 23:04 -4h 30m

Moscow Sun 00:04 -3h 30m

Dubai Sun 01:04 -2h 30m

Mumbai Sun 02:34 -1h

Singapore Sun 05:04 +1h 30m

Hong Kong Sun 05:04 +1h 30m

Tokyo Sun 06:04 +2h 30m

Sydney Sun 07:04 +3h 30m

Best Time to Call Myanmar

How standard business hours (9:00 to 17:00) in major hubs line up with the clock in Naypyidaw:

New York: 9:00-17:00 there is 19:30 to 03:30 in Naypyidaw.
London: 9:00-17:00 there is 14:30 to 22:30 in Naypyidaw.
Tokyo: 9:00-17:00 there is 06:30 to 14:30 in Naypyidaw.

Daylight Hours in Naypyidaw

In the capital, Naypyidaw, the sun is up for 13h 05m today. Sunrise in Naypyidaw is at 05:39 and sunset in Naypyidaw is at 18:44.

Daylight ranges from about 10h 56m near the December solstice to 13h 19m near the June solstice.

Moon in Myanmar

See moonrise and moonset times and the current moon phase for Naypyidaw and major cities across Myanmar.

View moonrise & moonset times for Myanmar →

Regions in Myanmar

Ayeyarwady Region Bago Region Chin State Kachin State Kayah State Kayin State Magway Region Mandalay Region Mon State Nay Pyi Taw Rakhine State Sagaing Region Shan State Tanintharyi Region Yangon

Time in All Cities in Myanmar by alphabetical order

Time.now features the exact time for 68 cities in Myanmar.
Select a letter to view all cities:

B C D H K L M N P S T W Y

Time Now in Major Cities in Myanmar

Time now in Yangon Sun 03:34:48
Time now in Mandalay Sun 03:34:48
Time now in Naypyidaw Sun 03:34:48
Time now in Nay Pyi Taw Sun 03:34:48
Time now in Mawlamyine Sun 03:34:48
Time now in Kyain Seikgyi Township Sun 03:34:48
Time now in Bago Sun 03:34:48
Time now in Pathein Sun 03:34:48
Time now in Monywa Sun 03:34:48
Time now in Sittwe Sun 03:34:48
Time now in Meiktila Sun 03:34:48
Time now in Myeik Sun 03:34:48
Time now in Kēng Tung Sun 03:34:48
Time now in Taunggyi Sun 03:34:48
Time now in Myingyan Sun 03:34:48
Time now in Dawei Sun 03:34:48
Time now in Pyay Sun 03:34:48
Time now in Hinthada Sun 03:34:48
Time now in Lashio Sun 03:34:48
Time now in Pakokku Sun 03:34:48
Time now in Thaton Sun 03:34:48
Time now in Pyin Oo Lwin Sun 03:34:48
Time now in Yenangyaung Sun 03:34:48
Time now in Taungoo Sun 03:34:48
Time now in Thayetmyo Sun 03:34:48
Time now in Pyinmana Sun 03:34:48
Time now in Magway Sun 03:34:48
Time now in Myitkyina Sun 03:34:48
Time now in Chauk Sun 03:34:48
Time now in Mogok Sun 03:34:48
Time now in Nyaunglebin Sun 03:34:48
Time now in Mudon Sun 03:34:48
Time now in Shwebo Sun 03:34:48
Time now in Sagaing Sun 03:34:48
Time now in Taungdwingyi Sun 03:34:48
Time now in Syriam Sun 03:34:48
Time now in Bogale Sun 03:34:48
Time now in Pyapon Sun 03:34:48
Time now in Yamethin Sun 03:34:48
Time now in Kanbe Sun 03:34:48
Time now in Kawthoung Sun 03:34:48
Time now in Myaydo Sun 03:34:48
Time now in Minbu Sun 03:34:48
Time now in Tharyarwady Sun 03:34:48
Time now in Thongwa Sun 03:34:48
Time now in Kyaiklat Sun 03:34:48
Time now in Tachilek Sun 03:34:48
Time now in Maubin Sun 03:34:48
Time now in Kyaukse Sun 03:34:48
Time now in Hpa-An Sun 03:34:48

City	Current Time
Time now in Yangon	Sun 03:34:48
Time now in Mandalay	Sun 03:34:48
Time now in Naypyidaw	Sun 03:34:48
Time now in Nay Pyi Taw	Sun 03:34:48
Time now in Mawlamyine	Sun 03:34:48
Time now in Kyain Seikgyi Township	Sun 03:34:48
Time now in Bago	Sun 03:34:48
Time now in Pathein	Sun 03:34:48
Time now in Monywa	Sun 03:34:48
Time now in Sittwe	Sun 03:34:48
Time now in Meiktila	Sun 03:34:48
Time now in Myeik	Sun 03:34:48
Time now in Kēng Tung	Sun 03:34:48
Time now in Taunggyi	Sun 03:34:48
Time now in Myingyan	Sun 03:34:48
Time now in Dawei	Sun 03:34:48
Time now in Pyay	Sun 03:34:48
Time now in Hinthada	Sun 03:34:48
Time now in Lashio	Sun 03:34:48
Time now in Pakokku	Sun 03:34:48
Time now in Thaton	Sun 03:34:48
Time now in Pyin Oo Lwin	Sun 03:34:48
Time now in Yenangyaung	Sun 03:34:48
Time now in Taungoo	Sun 03:34:48
Time now in Thayetmyo	Sun 03:34:48
Time now in Pyinmana	Sun 03:34:48
Time now in Magway	Sun 03:34:48
Time now in Myitkyina	Sun 03:34:48
Time now in Chauk	Sun 03:34:48
Time now in Mogok	Sun 03:34:48
Time now in Nyaunglebin	Sun 03:34:48
Time now in Mudon	Sun 03:34:48
Time now in Shwebo	Sun 03:34:48
Time now in Sagaing	Sun 03:34:48
Time now in Taungdwingyi	Sun 03:34:48
Time now in Syriam	Sun 03:34:48
Time now in Bogale	Sun 03:34:48
Time now in Pyapon	Sun 03:34:48
Time now in Yamethin	Sun 03:34:48
Time now in Kanbe	Sun 03:34:48
Time now in Kawthoung	Sun 03:34:48
Time now in Myaydo	Sun 03:34:48
Time now in Minbu	Sun 03:34:48
Time now in Tharyarwady	Sun 03:34:48
Time now in Thongwa	Sun 03:34:48
Time now in Kyaiklat	Sun 03:34:48
Time now in Tachilek	Sun 03:34:48
Time now in Maubin	Sun 03:34:48
Time now in Kyaukse	Sun 03:34:48
Time now in Hpa-An	Sun 03:34:48

Time Now in All IANA Timezones for Myanmar

Asia/Rangoon Sun 03:34:48
Asia/Yangon Sun 03:34:48

Timezone	Current Time
Asia/Rangoon	Sun 03:34:48
Asia/Yangon	Sun 03:34:48

Frequently Asked Questions about Myanmar

What time is it in Myanmar right now?

The current local time in Myanmar is 03:34:48 +0630 on Sunday, 26 July 2026. The country uses the Asia/Yangon time zone.

How many time zones does Myanmar use?

Myanmar spans 2 time zones: Asia/Rangoon, Asia/Yangon.

What is the capital of Myanmar?

The capital of Myanmar is Naypyidaw, where the current local time is 03:34:48.

What time is sunrise and sunset in Naypyidaw today?

Today in Naypyidaw, the capital of Myanmar: sunrise is at 05:39 and sunset is at 18:44 local time.

Does Myanmar observe Daylight Saving Time?

No — Myanmar does not observe Daylight Saving Time. Local clocks stay on the same offset year-round.

How many cities in Myanmar are listed on time.now?

time.now currently lists 50 cities across Myanmar (out of 68 total in our database).

Which countries border Myanmar?

Myanmar shares a border with: Bangladesh, China, India, Laos, Thailand.

When is the next solar eclipse visible globally for Myanmar viewers?

The next solar eclipse is on Wednesday, August 12, 2026 — Total Solar Eclipse — Greenland, Iceland, Spain. From Myanmar, visibility depends on your latitude — check the eclipse tracker for a path-of-totality map. That's 18 days from today.

Sunrise and Sunset in Myanmar

Yangon

↑ 5:43 AM

↓ 6:39 PM
Mandalay

↑ 5:35 AM

↓ 6:48 PM
Naypyidaw

↑ 5:39 AM

↓ 6:44 PM
Nay Pyi Taw

↑ 5:39 AM

↓ 6:44 PM
Mawlamyine

↑ 5:38 AM

↓ 6:33 PM
Kyain Seikgyi Township

↑ 5:37 AM

↓ 6:29 PM
Bago

↑ 5:41 AM

↓ 6:39 PM
Pathein

↑ 5:49 AM

↓ 6:45 PM
Monywa

↑ 5:39 AM

↓ 6:52 PM
Sittwe

↑ 5:51 AM

↓ 6:58 PM
Meiktila

↑ 5:38 AM

↓ 6:47 PM
Myeik

↑ 5:40 AM

↓ 6:23 PM
Kēng Tung

↑ 5:20 AM

↓ 6:32 PM
Taunggyi

↑ 5:33 AM

↓ 6:42 PM
Myingyan

↑ 5:39 AM

↓ 6:50 PM
Dawei

↑ 5:39 AM

↓ 6:27 PM
Pyay

↑ 5:44 AM

↓ 6:46 PM
Hinthada

↑ 5:45 AM

↓ 6:43 PM
Lashio

↑ 5:27 AM

↓ 6:43 PM
Pakokku

↑ 5:40 AM

↓ 6:51 PM

City	↑ Sunrise	↓ Sunset
Yangon	↑ 5:43 AM	↓ 6:39 PM
Mandalay	↑ 5:35 AM	↓ 6:48 PM
Naypyidaw	↑ 5:39 AM	↓ 6:44 PM
Nay Pyi Taw	↑ 5:39 AM	↓ 6:44 PM
Mawlamyine	↑ 5:38 AM	↓ 6:33 PM
Kyain Seikgyi Township	↑ 5:37 AM	↓ 6:29 PM
Bago	↑ 5:41 AM	↓ 6:39 PM
Pathein	↑ 5:49 AM	↓ 6:45 PM
Monywa	↑ 5:39 AM	↓ 6:52 PM
Sittwe	↑ 5:51 AM	↓ 6:58 PM
Meiktila	↑ 5:38 AM	↓ 6:47 PM
Myeik	↑ 5:40 AM	↓ 6:23 PM
Kēng Tung	↑ 5:20 AM	↓ 6:32 PM
Taunggyi	↑ 5:33 AM	↓ 6:42 PM
Myingyan	↑ 5:39 AM	↓ 6:50 PM
Dawei	↑ 5:39 AM	↓ 6:27 PM
Pyay	↑ 5:44 AM	↓ 6:46 PM
Hinthada	↑ 5:45 AM	↓ 6:43 PM
Lashio	↑ 5:27 AM	↓ 6:43 PM
Pakokku	↑ 5:40 AM	↓ 6:51 PM

Current Weather in Myanmar

City	Condition	Temp.

Information about Myanmar

Population	53,708,395
Area	678,500 km²
ISO Numeric Code	104
FIPS Code	BM
Top Level Domain	.mm
Currency	Kyat (MMK)
Phone Prefix	+95
Country Code	+95
Postal Code Format	#####
Postal Code Regex	`^(\d{5})$`
Languages	MY (my)
Neighbouring Countries	🇧🇩 Bangladesh, 🇨🇳 China, 🇮🇳 India, 🇱🇦 Laos, 🇹🇭 Thailand

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