Current Time in Honduras 🇭🇳

Q: What time is it in Honduras right now?

The current local time in Honduras is 03:14:54 CST on Friday, 24 July 2026. The country uses the America/Tegucigalpa time zone.

Q: How many time zones does Honduras use?

Honduras uses a single time zone year-round: America/Tegucigalpa.

Q: What is the capital of Honduras?

The capital of Honduras is Tegucigalpa, where the current local time is 03:14:54.

Q: What time is sunrise and sunset in Tegucigalpa today?

Today in Tegucigalpa, the capital of Honduras: sunrise is at 05:31 and sunset is at 18:19 local time.

Q: Does Honduras observe Daylight Saving Time?

No — Honduras does not observe Daylight Saving Time. Local clocks stay on the same offset year-round.

Q: When is the next public holiday in Honduras?

The next public holiday in Honduras is Independence Day on Tuesday, September 15, 2026 — in 53 days.

Q: How many cities in Honduras are listed on time.now?

time.now currently lists 22 cities across Honduras (out of 22 total in our database).

Q: Which countries border Honduras?

Honduras shares a border with: El Salvador, Guatemala, Nicaragua.

Continent: North America

Capital City: Tegucigalpa

Largest Cities:

Time in Tegucigalpa (Pop. 1,150,000)
Time in San Pedro Sula (Pop. 801,259)
Time in La Ceiba (Pop. 222,055)
Time in Choloma (Pop. 139,100)
Time in El Progreso (Pop. 100,810)

ISO Alpha 2/3: HN, HND

Uses Daylight Savings Time: No ❌

IANA Time Zone: America/Tegucigalpa (UTC−06:00)

Time Zones: CST

Time Zone Overview for Honduras

Honduras uses a single time zone.
Clocks in Tegucigalpa run about 10m behind local solar time.
The working week runs Monday to Friday, with the weekend on Saturday and Sunday.

Daylight Saving Time in Honduras

Honduras does not observe daylight saving time. Clocks stay on CST (UTC-6) all year round.

View daylight saving time changes for Honduras →

Time Difference Between Tegucigalpa and Major Cities

Live local time and the difference from Tegucigalpa right now.

New York Fri 05:14 +2h

Los Angeles Fri 02:14 -1h

Chicago Fri 04:14 +1h

Toronto Fri 05:14 +2h

Sao Paulo Fri 06:14 +3h

London Fri 10:14 +7h

Paris Fri 11:14 +8h

Berlin Fri 11:14 +8h

Moscow Fri 12:14 +9h

Dubai Fri 13:14 +10h

Mumbai Fri 14:44 +11h 30m

Singapore Fri 17:14 +14h

Hong Kong Fri 17:14 +14h

Tokyo Fri 18:14 +15h

Sydney Fri 19:14 +16h

Best Time to Call Honduras

How standard business hours (9:00 to 17:00) in major hubs line up with the clock in Tegucigalpa:

New York: 9:00-17:00 there is 07:00 to 15:00 in Tegucigalpa.
London: 9:00-17:00 there is 02:00 to 10:00 in Tegucigalpa.
Tokyo: 9:00-17:00 there is 18:00 to 02:00 in Tegucigalpa.

Daylight Hours in Tegucigalpa

In the capital, Tegucigalpa, the sun is up for 12h 48m today. Sunrise in Tegucigalpa is at 05:31 and sunset in Tegucigalpa is at 18:19.

Daylight ranges from about 11h 17m near the December solstice to 12h 57m near the June solstice.

Moon in Honduras

See moonrise and moonset times and the current moon phase for Tegucigalpa and major cities across Honduras.

View moonrise & moonset times for Honduras →

Departments in Honduras

Time in All Cities in Honduras by alphabetical order

Time.now features the exact time for 22 cities in Honduras.
Select a letter to view all cities:

C D E J L N O P S T Y

Time Now in Major Cities in Honduras

Time now in Tegucigalpa Fri 03:14:54
Time now in San Pedro Sula Fri 03:14:54
Time now in La Ceiba Fri 03:14:54
Time now in Choloma Fri 03:14:54
Time now in El Progreso Fri 03:14:54
Time now in Ciudad Choluteca Fri 03:14:54
Time now in Comayagua Fri 03:14:54
Time now in Puerto Cortez Fri 03:14:54
Time now in La Lima Fri 03:14:54
Time now in Danlí Fri 03:14:54
Time now in Siguatepeque Fri 03:14:54
Time now in Juticalpa Fri 03:14:54
Time now in Tocoa Fri 03:14:54
Time now in Tela Fri 03:14:54
Time now in Santa Rosa de Copán Fri 03:14:54
Time now in Olanchito Fri 03:14:54
Time now in Cofradía Fri 03:14:54
Time now in El Paraíso Fri 03:14:54
Time now in Yoro Fri 03:14:54
Time now in Potrerillos Fri 03:14:54
Time now in La Entrada Fri 03:14:54
Time now in Nacaome Fri 03:14:54

City	Current Time
Time now in Tegucigalpa	Fri 03:14:54
Time now in San Pedro Sula	Fri 03:14:54
Time now in La Ceiba	Fri 03:14:54
Time now in Choloma	Fri 03:14:54
Time now in El Progreso	Fri 03:14:54
Time now in Ciudad Choluteca	Fri 03:14:54
Time now in Comayagua	Fri 03:14:54
Time now in Puerto Cortez	Fri 03:14:54
Time now in La Lima	Fri 03:14:54
Time now in Danlí	Fri 03:14:54
Time now in Siguatepeque	Fri 03:14:54
Time now in Juticalpa	Fri 03:14:54
Time now in Tocoa	Fri 03:14:54
Time now in Tela	Fri 03:14:54
Time now in Santa Rosa de Copán	Fri 03:14:54
Time now in Olanchito	Fri 03:14:54
Time now in Cofradía	Fri 03:14:54
Time now in El Paraíso	Fri 03:14:54
Time now in Yoro	Fri 03:14:54
Time now in Potrerillos	Fri 03:14:54
Time now in La Entrada	Fri 03:14:54
Time now in Nacaome	Fri 03:14:54

Time Now in All IANA Timezones for Honduras

America/Tegucigalpa Fri 03:14:54

Timezone	Current Time
America/Tegucigalpa	Fri 03:14:54

Frequently Asked Questions about Honduras

What time is it in Honduras right now?

The current local time in Honduras is 03:14:54 CST on Friday, 24 July 2026. The country uses the America/Tegucigalpa time zone.

How many time zones does Honduras use?

Honduras uses a single time zone year-round: America/Tegucigalpa.

What is the capital of Honduras?

The capital of Honduras is Tegucigalpa, where the current local time is 03:14:54.

What time is sunrise and sunset in Tegucigalpa today?

Today in Tegucigalpa, the capital of Honduras: sunrise is at 05:31 and sunset is at 18:19 local time.

Does Honduras observe Daylight Saving Time?

No — Honduras does not observe Daylight Saving Time. Local clocks stay on the same offset year-round.

When is the next public holiday in Honduras?

The next public holiday in Honduras is Independence Day on Tuesday, September 15, 2026 — in 53 days.

How many cities in Honduras are listed on time.now?

time.now currently lists 22 cities across Honduras (out of 22 total in our database).

Which countries border Honduras?

Honduras shares a border with: El Salvador, Guatemala, Nicaragua.

Time Zone Converters used in Honduras

Convert time between the time zones of Honduras and other locations worldwide.

BST to CST Converter CDT to CST Converter CEST to CST Converter CET to CST Converter CST to AEST Converter CST to AST Converter CST to CET Converter CST to EST Converter CST to HKT Converter CST to IST Converter CST to JST Converter CST to KST Converter CST to MST converter CST to NZST Converter CST to PHT Converter CST to PKT Converter CST to PST Converter CST to PT Converter CST to SAST Converter CST to SGT Converter CST to UTC Converter CST to WIB Converter EDT to CST converter EST to CST Converter ET to CST Converter GMT to CST Converter HST to CST Converter IST to CST Converter JST to CST Converter KST to CST Converter MST to CST Converter PDT to CST Converter PST to CST Converter PT to CST Converter UTC to CST Converter

Sunrise and Sunset in Honduras

Tegucigalpa

↑ 5:31 AM

↓ 6:19 PM
San Pedro Sula

↑ 5:32 AM

↓ 6:24 PM
La Ceiba

↑ 5:26 AM

↓ 6:20 PM
Choloma

↑ 5:31 AM

↓ 6:24 PM
El Progreso

↑ 5:31 AM

↓ 6:23 PM
Ciudad Choluteca

↑ 5:32 AM

↓ 6:18 PM
Comayagua

↑ 5:32 AM

↓ 6:21 PM
Puerto Cortez

↑ 5:31 AM

↓ 6:25 PM
La Lima

↑ 5:31 AM

↓ 6:24 PM
Danlí

↑ 5:28 AM

↓ 6:16 PM
Siguatepeque

↑ 5:32 AM

↓ 6:22 PM
Juticalpa

↑ 5:26 AM

↓ 6:16 PM
Tocoa

↑ 5:23 AM

↓ 6:17 PM
Tela

↑ 5:29 AM

↓ 6:23 PM
Santa Rosa de Copán

↑ 5:36 AM

↓ 6:26 PM
Olanchito

↑ 5:26 AM

↓ 6:19 PM
Cofradía

↑ 5:32 AM

↓ 6:25 PM
El Paraíso

↑ 5:28 AM

↓ 6:16 PM
Yoro

↑ 5:29 AM

↓ 6:20 PM
Potrerillos

↑ 5:32 AM

↓ 6:24 PM

City	↑ Sunrise	↓ Sunset
Tegucigalpa	↑ 5:31 AM	↓ 6:19 PM
San Pedro Sula	↑ 5:32 AM	↓ 6:24 PM
La Ceiba	↑ 5:26 AM	↓ 6:20 PM
Choloma	↑ 5:31 AM	↓ 6:24 PM
El Progreso	↑ 5:31 AM	↓ 6:23 PM
Ciudad Choluteca	↑ 5:32 AM	↓ 6:18 PM
Comayagua	↑ 5:32 AM	↓ 6:21 PM
Puerto Cortez	↑ 5:31 AM	↓ 6:25 PM
La Lima	↑ 5:31 AM	↓ 6:24 PM
Danlí	↑ 5:28 AM	↓ 6:16 PM
Siguatepeque	↑ 5:32 AM	↓ 6:22 PM
Juticalpa	↑ 5:26 AM	↓ 6:16 PM
Tocoa	↑ 5:23 AM	↓ 6:17 PM
Tela	↑ 5:29 AM	↓ 6:23 PM
Santa Rosa de Copán	↑ 5:36 AM	↓ 6:26 PM
Olanchito	↑ 5:26 AM	↓ 6:19 PM
Cofradía	↑ 5:32 AM	↓ 6:25 PM
El Paraíso	↑ 5:28 AM	↓ 6:16 PM
Yoro	↑ 5:29 AM	↓ 6:20 PM
Potrerillos	↑ 5:32 AM	↓ 6:24 PM

Current Weather in Honduras

City	Condition	Temp.

Information about Honduras

Population	9,587,522
Area	112,090 km²
ISO Numeric Code	340
FIPS Code	HO
Top Level Domain	.hn
Currency	Lempira (HNL)
Phone Prefix	+504
Country Code	+504
Postal Code Format	#####
Postal Code Regex	`^(\d{6})$`
Languages	CAB (cab), ES-HN (es-HN), MIQ (miq)
Neighbouring Countries	🇸🇻 El Salvador, 🇬🇹 Guatemala, 🇳🇮 Nicaragua

Upcoming Public Holidays in Honduras

This year, Honduras observes 11 public holidays, with 11 scheduled for 2027. The next holiday is Independence Day on 15 Sep. The most recently passed holiday was Labor Day. Explore the full calendar of Public Holidays in Honduras to plan your schedule.

Independence Day 15 Sep • Tuesday
Morazan Weekend 7 Oct • Wednesday
Morazan Weekend 8 Oct • Thursday
Morazan Weekend 9 Oct • Friday
Christmas Day 25 Dec • Friday
New Year's Day 1 Jan • Friday
Maundy Thursday 25 Mar • Thursday
Good Friday 26 Mar • Friday
Holy Saturday 27 Mar • Saturday
Panamerican Day 14 Apr • Wednesday

00:00:00