March 2026 Sunrise & Sunset Today in Bāneh, Iran 🇮🇷
Sun Phase: Night
Sunrise Today: 05:33 ↑ 66.5° ENE
Sunset Today: 19:32 ↑ 293.3° WNW
Day Length: 13h 59m
Sun Direction: NE
Sun Altitude: -22.31°
Sun Distance: 151.854 million km
Next Equinox: Wednesday, September 23, 2026 (September Equinox)
When Is Sunrise & Sunset in Bāneh?
March 2026 Sunrise & Sunset Times in Bāneh
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
06:57
↑
99° E
|
18:20
↑
261° W
|
11h 23m | +2m 14s | 05:31 | 19:46 | 06:01 | 19:16 | 06:30 | 18:47 | 12:38 | 148.22 |
| 2 |
06:55
↑
98° E
|
18:21
↑
262° W
|
11h 26m | +2m 14s | 05:30 | 19:47 | 06:00 | 19:17 | 06:29 | 18:48 | 12:38 | 148.25 |
| 3 |
06:54
↑
98° E
|
18:22
↑
262° W
|
11h 28m | +2m 15s | 05:29 | 19:48 | 05:58 | 19:18 | 06:28 | 18:48 | 12:38 | 148.29 |
| 4 |
06:53
↑
97° E
|
18:23
↑
263° W
|
11h 30m | +2m 15s | 05:27 | 19:49 | 05:57 | 19:19 | 06:27 | 18:49 | 12:38 | 148.33 |
| 5 |
06:51
↑
97° E
|
18:24
↑
263° W
|
11h 32m | +2m 15s | 05:26 | 19:50 | 05:56 | 19:20 | 06:25 | 18:50 | 12:38 | 148.37 |
| 6 |
06:50
↑
96° E
|
18:25
↑
264° W
|
11h 35m | +2m 16s | 05:25 | 19:50 | 05:54 | 19:21 | 06:24 | 18:51 | 12:37 | 148.40 |
| 7 |
06:49
↑
96° E
|
18:26
↑
264° W
|
11h 37m | +2m 16s | 05:23 | 19:51 | 05:53 | 19:22 | 06:22 | 18:52 | 12:37 | 148.44 |
| 8 |
06:47
↑
96° E
|
18:27
↑
265° W
|
11h 39m | +2m 16s | 05:22 | 19:52 | 05:52 | 19:22 | 06:21 | 18:53 | 12:37 | 148.48 |
| 9 |
06:46
↑
95° E
|
18:28
↑
265° W
|
11h 41m | +2m 16s | 05:20 | 19:53 | 05:50 | 19:23 | 06:20 | 18:54 | 12:37 | 148.52 |
| 10 |
06:44
↑
94° E
|
18:29
↑
266° W
|
11h 44m | +2m 17s | 05:19 | 19:54 | 05:49 | 19:24 | 06:18 | 18:55 | 12:36 | 148.56 |
| 11 |
06:43
↑
94° E
|
18:29
↑
266° W
|
11h 46m | +2m 17s | 05:18 | 19:55 | 05:47 | 19:25 | 06:17 | 18:56 | 12:36 | 148.60 |
| 12 |
06:42
↑
94° E
|
18:30
↑
267° W
|
11h 48m | +2m 17s | 05:16 | 19:56 | 05:46 | 19:26 | 06:16 | 18:56 | 12:36 | 148.64 |
| 13 |
06:40
↑
93° E
|
18:31
↑
267° W
|
11h 51m | +2m 17s | 05:15 | 19:57 | 05:45 | 19:27 | 06:14 | 18:57 | 12:36 | 148.68 |
| 14 |
06:39
↑
93° E
|
18:32
↑
268° W
|
11h 53m | +2m 17s | 05:13 | 19:58 | 05:43 | 19:28 | 06:13 | 18:58 | 12:35 | 148.73 |
| 15 |
06:37
↑
92° E
|
18:33
↑
268° W
|
11h 55m | +2m 17s | 05:12 | 19:59 | 05:42 | 19:29 | 06:11 | 18:59 | 12:35 | 148.77 |
| 16 |
06:36
↑
92° E
|
18:34
↑
269° W
|
11h 57m | +2m 17s | 05:10 | 20:00 | 05:40 | 19:30 | 06:10 | 19:00 | 12:35 | 148.81 |
| 17 |
06:34
↑
91° E
|
18:35
↑
269° W
|
12h 00m | +2m 17s | 05:09 | 20:01 | 05:39 | 19:30 | 06:08 | 19:01 | 12:34 | 148.85 |
| 18 |
06:33
↑
91° E
|
18:36
↑
270° W
|
12h 02m | +2m 17s | 05:07 | 20:01 | 05:37 | 19:31 | 06:07 | 19:02 | 12:34 | 148.89 |
| 19 |
06:32
↑
90° E
|
18:36
↑
270° W
|
12h 04m | +2m 17s | 05:06 | 20:02 | 05:36 | 19:32 | 06:06 | 19:02 | 12:34 | 148.93 |
| 20 |
06:30
↑
90° E
|
18:37
↑
271° W
|
12h 07m | +2m 17s | 05:04 | 20:03 | 05:34 | 19:33 | 06:04 | 19:03 | 12:34 | 148.97 |
| 21 |
06:29
↑
89° E
|
18:38
↑
271° W
|
12h 09m | +2m 17s | 05:03 | 20:04 | 05:33 | 19:34 | 06:03 | 19:04 | 12:33 | 149.01 |
| 22 |
06:27
↑
89° E
|
18:39
↑
272° W
|
12h 11m | +2m 17s | 05:01 | 20:05 | 05:31 | 19:35 | 06:01 | 19:05 | 12:33 | 149.06 |
| 23 |
06:26
↑
88° E
|
18:40
↑
272° W
|
12h 14m | +2m 17s | 05:00 | 20:06 | 05:30 | 19:36 | 06:00 | 19:06 | 12:33 | 149.10 |
| 24 |
06:24
↑
88° E
|
18:41
↑
272° W
|
12h 16m | +2m 17s | 04:58 | 20:07 | 05:28 | 19:37 | 05:58 | 19:07 | 12:32 | 149.14 |
| 25 |
06:23
↑
87° E
|
18:41
↑
273° W
|
12h 18m | +2m 17s | 04:56 | 20:08 | 05:27 | 19:38 | 05:57 | 19:08 | 12:32 | 149.18 |
| 26 |
06:21
↑
87° E
|
18:42
↑
274° W
|
12h 20m | +2m 17s | 04:55 | 20:09 | 05:25 | 19:38 | 05:55 | 19:09 | 12:32 | 149.22 |
| 27 |
06:20
↑
86° E
|
18:43
↑
274° W
|
12h 23m | +2m 17s | 04:53 | 20:10 | 05:24 | 19:39 | 05:54 | 19:09 | 12:31 | 149.26 |
| 28 |
06:19
↑
86° E
|
18:44
↑
274° W
|
12h 25m | +2m 17s | 04:52 | 20:11 | 05:22 | 19:40 | 05:52 | 19:10 | 12:31 | 149.30 |
| 29 |
06:17
↑
85° E
|
18:45
↑
275° W
|
12h 27m | +2m 16s | 04:50 | 20:12 | 05:21 | 19:41 | 05:51 | 19:11 | 12:31 | 149.35 |
| 30 |
06:16
↑
85° E
|
18:46
↑
275° W
|
12h 30m | +2m 16s | 04:49 | 20:13 | 05:19 | 19:42 | 05:49 | 19:12 | 12:31 | 149.39 |
| 31 |
06:14
↑
84° E
|
18:47
↑
276° W
|
12h 32m | +2m 16s | 04:47 | 20:14 | 05:18 | 19:43 | 05:48 | 19:13 | 12:30 | 149.43 |
|
All times are in local time for Bāneh. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Bāneh, the earliest sunrise of March is on March 31 and the latest sunset of March is on March 31.
2026 Sun Graph for Bāneh
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Sun's Path on Selected Date in Bāneh
Today's Sunrise & Sunset times in other cities in Iran:
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Is the Day Getting Longer or Shorter in Bāneh?
Days in Bāneh are currently getting shorter by about 1m 38s each day, roughly 11 minutes less daylight per week.
Golden Hour & Blue Hour in Bāneh Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 05:03-05:14 | 19:51-20:01 |
| Golden hour | 05:14-06:07 | 18:57-19:51 |
Bāneh's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | 14h 35m |
| Shortest day | December 21, 2026 | 9h 42m |
| Earliest sunrise | June 8, 2026 | 05:09 |
| Latest sunset | June 29, 2026 | 19:47 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
Bāneh sees its golden hour today around 05:14-06:07 and 18:57-19:51, framed by the blue hour at 05:03-05:14 and 19:51-20:01. As the sun's arc shifts with the seasons, these windows move with it.
Frequently Asked Questions about Sun in Bāneh
What time is sunrise in Bāneh today?
Sunrise in Bāneh today is at 05:33 local time.
What time is sunset in Bāneh today?
Today Bāneh has sunset at 19:32 local time.
What time is solar noon in Bāneh today?
Solar noon in Bāneh — when the sun is at its highest point in the sky — is at 12:32 local time today.
When does civil twilight begin and end in Bāneh?
In Bāneh today: civil twilight begins at 05:04 (before sunrise) and ends at 20:01 (after sunset). Civil twilight is the brightest of the three twilight phases.
When does nautical twilight occur in Bāneh?
Nautical twilight in Bāneh today runs from 04:29 in the morning to 20:35 in the evening — the period when the horizon is still visible to sailors but stars are out.
When is the sky fully dark in Bāneh for stargazing?
Astronomical twilight in Bāneh ends at 21:12 in the evening and resumes at 03:52 in the morning — between those times the sky is fully dark, ideal for observing faint stars and deep-sky objects.
Where on the horizon does the sun rise and set in Bāneh?
Today in Bāneh, the sun rises at an azimuth of 67° and sets at 293° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
