March 2026 Sunrise & Sunset Today in Āmol, Iran 🇮🇷
Sun Phase: Daylight
Sunrise Today: 05:06 ↑ 66.4° ENE
Sunset Today: 19:07 ↑ 293.4° WNW
Day Length: 14h 01m
Sun Direction: WSW
Sun Altitude: 46.28°
Sun Distance: 151.846 million km
Next Equinox: Wednesday, September 23, 2026 (September Equinox)
When Is Sunrise & Sunset in Āmol?
March 2026 Sunrise & Sunset Times in Āmol
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
06:31
↑
99° E
|
17:54
↑
261° W
|
11h 23m | +2m 16s | 05:05 | 19:20 | 05:35 | 18:50 | 06:05 | 18:21 | 12:13 | 148.24 |
| 2 |
06:30
↑
98° E
|
17:55
↑
262° W
|
11h 25m | +2m 17s | 05:04 | 19:21 | 05:34 | 18:51 | 06:04 | 18:22 | 12:12 | 148.27 |
| 3 |
06:29
↑
98° E
|
17:56
↑
262° W
|
11h 27m | +2m 17s | 05:03 | 19:22 | 05:32 | 18:52 | 06:02 | 18:22 | 12:12 | 148.31 |
| 4 |
06:27
↑
98° E
|
17:57
↑
263° W
|
11h 29m | +2m 17s | 05:01 | 19:23 | 05:31 | 18:53 | 06:01 | 18:23 | 12:12 | 148.35 |
| 5 |
06:26
↑
97° E
|
17:58
↑
263° W
|
11h 32m | +2m 18s | 05:00 | 19:24 | 05:30 | 18:54 | 05:59 | 18:24 | 12:12 | 148.39 |
| 6 |
06:24
↑
96° E
|
17:59
↑
264° W
|
11h 34m | +2m 18s | 04:59 | 19:25 | 05:28 | 18:55 | 05:58 | 18:25 | 12:11 | 148.43 |
| 7 |
06:23
↑
96° E
|
18:00
↑
264° W
|
11h 36m | +2m 18s | 04:57 | 19:26 | 05:27 | 18:56 | 05:57 | 18:26 | 12:11 | 148.46 |
| 8 |
06:22
↑
96° E
|
18:01
↑
265° W
|
11h 39m | +2m 18s | 04:56 | 19:27 | 05:26 | 18:57 | 05:55 | 18:27 | 12:11 | 148.50 |
| 9 |
06:20
↑
95° E
|
18:02
↑
265° W
|
11h 41m | +2m 19s | 04:54 | 19:28 | 05:24 | 18:58 | 05:54 | 18:28 | 12:11 | 148.54 |
| 10 |
06:19
↑
95° E
|
18:03
↑
266° W
|
11h 43m | +2m 19s | 04:53 | 19:29 | 05:23 | 18:59 | 05:53 | 18:29 | 12:10 | 148.58 |
| 11 |
06:17
↑
94° E
|
18:03
↑
266° W
|
11h 46m | +2m 19s | 04:51 | 19:29 | 05:21 | 18:59 | 05:51 | 18:30 | 12:10 | 148.62 |
| 12 |
06:16
↑
94° E
|
18:04
↑
267° W
|
11h 48m | +2m 19s | 04:50 | 19:30 | 05:20 | 19:00 | 05:50 | 18:31 | 12:10 | 148.67 |
| 13 |
06:14
↑
93° E
|
18:05
↑
267° W
|
11h 50m | +2m 19s | 04:49 | 19:31 | 05:19 | 19:01 | 05:48 | 18:31 | 12:10 | 148.71 |
| 14 |
06:13
↑
93° E
|
18:06
↑
268° W
|
11h 53m | +2m 19s | 04:47 | 19:32 | 05:17 | 19:02 | 05:47 | 18:32 | 12:09 | 148.75 |
| 15 |
06:12
↑
92° E
|
18:07
↑
268° W
|
11h 55m | +2m 20s | 04:46 | 19:33 | 05:16 | 19:03 | 05:45 | 18:33 | 12:09 | 148.79 |
| 16 |
06:10
↑
92° E
|
18:08
↑
269° W
|
11h 57m | +2m 20s | 04:44 | 19:34 | 05:14 | 19:04 | 05:44 | 18:34 | 12:09 | 148.83 |
| 17 |
06:09
↑
91° E
|
18:09
↑
269° W
|
12h 00m | +2m 20s | 04:43 | 19:35 | 05:13 | 19:05 | 05:43 | 18:35 | 12:09 | 148.87 |
| 18 |
06:07
↑
91° E
|
18:10
↑
270° W
|
12h 02m | +2m 20s | 04:41 | 19:36 | 05:11 | 19:06 | 05:41 | 18:36 | 12:08 | 148.91 |
| 19 |
06:06
↑
90° E
|
18:11
↑
270° W
|
12h 04m | +2m 20s | 04:39 | 19:37 | 05:10 | 19:07 | 05:40 | 18:37 | 12:08 | 148.95 |
| 20 |
06:04
↑
90° E
|
18:11
↑
271° W
|
12h 07m | +2m 20s | 04:38 | 19:38 | 05:08 | 19:08 | 05:38 | 18:38 | 12:08 | 149.00 |
| 21 |
06:03
↑
89° E
|
18:12
↑
271° W
|
12h 09m | +2m 20s | 04:36 | 19:39 | 05:07 | 19:09 | 05:37 | 18:39 | 12:07 | 149.04 |
| 22 |
06:01
↑
89° E
|
18:13
↑
272° W
|
12h 11m | +2m 20s | 04:35 | 19:40 | 05:05 | 19:09 | 05:35 | 18:39 | 12:07 | 149.08 |
| 23 |
06:00
↑
88° E
|
18:14
↑
272° W
|
12h 14m | +2m 20s | 04:33 | 19:41 | 05:04 | 19:10 | 05:34 | 18:40 | 12:07 | 149.12 |
| 24 |
05:58
↑
88° E
|
18:15
↑
272° W
|
12h 16m | +2m 19s | 04:32 | 19:42 | 05:02 | 19:11 | 05:32 | 18:41 | 12:06 | 149.16 |
| 25 |
05:57
↑
87° E
|
18:16
↑
273° W
|
12h 18m | +2m 19s | 04:30 | 19:43 | 05:01 | 19:12 | 05:31 | 18:42 | 12:06 | 149.20 |
| 26 |
05:56
↑
87° E
|
18:17
↑
274° W
|
12h 21m | +2m 19s | 04:28 | 19:44 | 04:59 | 19:13 | 05:29 | 18:43 | 12:06 | 149.24 |
| 27 |
05:54
↑
86° E
|
18:17
↑
274° W
|
12h 23m | +2m 19s | 04:27 | 19:45 | 04:58 | 19:14 | 05:28 | 18:44 | 12:06 | 149.29 |
| 28 |
05:53
↑
86° E
|
18:18
↑
274° W
|
12h 25m | +2m 19s | 04:25 | 19:46 | 04:56 | 19:15 | 05:26 | 18:45 | 12:05 | 149.33 |
| 29 |
05:51
↑
85° E
|
18:19
↑
275° W
|
12h 28m | +2m 19s | 04:24 | 19:47 | 04:55 | 19:16 | 05:25 | 18:46 | 12:05 | 149.37 |
| 30 |
05:50
↑
85° E
|
18:20
↑
276° W
|
12h 30m | +2m 19s | 04:22 | 19:48 | 04:53 | 19:17 | 05:23 | 18:47 | 12:05 | 149.41 |
| 31 |
05:48
↑
84° E
|
18:21
↑
276° W
|
12h 32m | +2m 18s | 04:20 | 19:49 | 04:51 | 19:18 | 05:22 | 18:47 | 12:04 | 149.45 |
|
All times are in local time for Āmol. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Āmol, the earliest sunrise of March is on March 31 and the latest sunset of March is on March 31.
2026 Sun Graph for Āmol
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Sun's Path on Selected Date in Āmol
Today's Sunrise & Sunset times in other cities in Iran:
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Is the Day Getting Longer or Shorter in Āmol?
Days in Āmol are currently getting shorter by about 1m 42s each day, roughly 12 minutes less daylight per week.
Golden Hour & Blue Hour in Āmol Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 04:37-04:48 | 19:25-19:36 |
| Golden hour | 04:48-05:41 | 18:31-19:25 |
Āmol's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | 14h 38m |
| Shortest day | December 21, 2026 | 9h 39m |
| Earliest sunrise | June 8, 2026 | 04:42 |
| Latest sunset | June 23, 2026 | 19:22 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
In Āmol today, the morning golden hour runs 04:48-05:41 and the evening golden hour 18:31-19:25, with the cooler blue hour around 04:37-04:48 and 19:25-19:36. These warm and cool light windows drift through the year as the sun's path changes.
Frequently Asked Questions about Sun in Āmol
What time is sunrise in Āmol today?
Today Āmol has sunrise at 05:06 local time.
What time is sunset in Āmol today?
The sun sets over Āmol today at 19:07 local time.
What time is solar noon in Āmol today?
Solar noon in Āmol — when the sun is at its highest point in the sky — is at 12:07 local time today.
When does civil twilight begin and end in Āmol?
In Āmol today: civil twilight begins at 04:37 (before sunrise) and ends at 19:36 (after sunset). Civil twilight is the brightest of the three twilight phases.
When does nautical twilight occur in Āmol?
Nautical twilight in Āmol today runs from 04:02 in the morning to 20:10 in the evening — the period when the horizon is still visible to sailors but stars are out.
When is the sky fully dark in Āmol for stargazing?
Astronomical twilight in Āmol ends at 20:48 in the evening and resumes at 03:24 in the morning — between those times the sky is fully dark, ideal for observing faint stars and deep-sky objects.
Where on the horizon does the sun rise and set in Āmol?
Today in Āmol, the sun rises at an azimuth of 66° and sets at 293° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
