March 2026 Sunrise & Sunset Today in Rochester, United States 🇺🇸
Sun Phase: Civil Twilight
Sunrise Today: 06:19 ↑ 71.2° ENE
Sunset Today: 20:08 ↑ 288.5° WNW
Day Length: 13h 48m
Sun Direction: WNW
Sun Altitude: -5.85°
Sun Distance: 151.411 million km
Next Equinox: Tuesday, September 22, 2026 (September Equinox)
When Is Sunrise & Sunset in Rochester?
March 2026 Sunrise & Sunset Times in Rochester
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
06:46
↑
100° E
|
17:59
↑
261° W
|
11h 12m | +2m 54s | 05:11 | 19:34 | 05:44 | 19:01 | 06:17 | 18:28 | 12:22 | 148.22 |
| 2 |
06:45
↑
99° E
|
18:00
↑
261° W
|
11h 15m | +2m 54s | 05:10 | 19:35 | 05:43 | 19:02 | 06:15 | 18:29 | 12:22 | 148.26 |
| 3 |
06:43
↑
98° E
|
18:02
↑
262° W
|
11h 18m | +2m 55s | 05:08 | 19:36 | 05:41 | 19:03 | 06:14 | 18:31 | 12:22 | 148.29 |
| 4 |
06:41
↑
98° E
|
18:03
↑
262° W
|
11h 21m | +2m 55s | 05:07 | 19:38 | 05:39 | 19:05 | 06:12 | 18:32 | 12:22 | 148.33 |
| 5 |
06:39
↑
97° E
|
18:04
↑
263° W
|
11h 24m | +2m 55s | 05:05 | 19:39 | 05:38 | 19:06 | 06:11 | 18:33 | 12:22 | 148.37 |
| 6 |
06:38
↑
97° E
|
18:05
↑
263° W
|
11h 27m | +2m 56s | 05:03 | 19:40 | 05:36 | 19:07 | 06:09 | 18:34 | 12:21 | 148.41 |
| 7 |
06:36
↑
96° E
|
18:06
↑
264° W
|
11h 30m | +2m 56s | 05:01 | 19:41 | 05:34 | 19:08 | 06:07 | 18:35 | 12:21 | 148.45 |
| 8 |
07:34
↑
96° E
|
19:08
↑
264° W
|
11h 33m | +2m 56s | 06:00 | 20:43 | 06:33 | 20:09 | 07:05 | 19:37 | 13:21 | 148.48 |
| 9 |
07:33
↑
95° E
|
19:09
↑
265° W
|
11h 36m | +2m 56s | 05:58 | 20:44 | 06:31 | 20:11 | 07:04 | 19:38 | 13:21 | 148.52 |
| 10 |
07:31
↑
95° E
|
19:10
↑
266° W
|
11h 39m | +2m 57s | 05:56 | 20:45 | 06:29 | 20:12 | 07:02 | 19:39 | 13:20 | 148.56 |
| 11 |
07:29
↑
94° E
|
19:11
↑
266° W
|
11h 42m | +2m 57s | 05:54 | 20:46 | 06:28 | 20:13 | 07:00 | 19:40 | 13:20 | 148.60 |
| 12 |
07:27
↑
94° E
|
19:13
↑
267° W
|
11h 45m | +2m 57s | 05:52 | 20:48 | 06:26 | 20:14 | 06:59 | 19:41 | 13:20 | 148.65 |
| 13 |
07:26
↑
93° E
|
19:14
↑
267° W
|
11h 48m | +2m 57s | 05:51 | 20:49 | 06:24 | 20:16 | 06:57 | 19:43 | 13:20 | 148.69 |
| 14 |
07:24
↑
93° E
|
19:15
↑
268° W
|
11h 51m | +2m 57s | 05:49 | 20:50 | 06:22 | 20:17 | 06:55 | 19:44 | 13:19 | 148.73 |
| 15 |
07:22
↑
92° E
|
19:16
↑
268° W
|
11h 54m | +2m 57s | 05:47 | 20:52 | 06:20 | 20:18 | 06:53 | 19:45 | 13:19 | 148.77 |
| 16 |
07:20
↑
92° E
|
19:17
↑
269° W
|
11h 56m | +2m 57s | 05:45 | 20:53 | 06:19 | 20:19 | 06:52 | 19:46 | 13:19 | 148.81 |
| 17 |
07:19
↑
91° E
|
19:19
↑
269° W
|
11h 59m | +2m 57s | 05:43 | 20:54 | 06:17 | 20:21 | 06:50 | 19:47 | 13:18 | 148.85 |
| 18 |
07:17
↑
90° E
|
19:20
↑
270° W
|
12h 02m | +2m 57s | 05:41 | 20:56 | 06:15 | 20:22 | 06:48 | 19:49 | 13:18 | 148.89 |
| 19 |
07:15
↑
90° E
|
19:21
↑
270° W
|
12h 05m | +2m 57s | 05:39 | 20:57 | 06:13 | 20:23 | 06:46 | 19:50 | 13:18 | 148.93 |
| 20 |
07:13
↑
89° E
|
19:22
↑
271° W
|
12h 08m | +2m 57s | 05:37 | 20:58 | 06:11 | 20:24 | 06:44 | 19:51 | 13:18 | 148.98 |
| 21 |
07:12
↑
89° E
|
19:23
↑
272° W
|
12h 11m | +2m 57s | 05:36 | 21:00 | 06:09 | 20:26 | 06:43 | 19:52 | 13:17 | 149.02 |
| 22 |
07:10
↑
88° E
|
19:25
↑
272° W
|
12h 14m | +2m 57s | 05:34 | 21:01 | 06:08 | 20:27 | 06:41 | 19:53 | 13:17 | 149.06 |
| 23 |
07:08
↑
88° E
|
19:26
↑
273° W
|
12h 17m | +2m 57s | 05:32 | 21:02 | 06:06 | 20:28 | 06:39 | 19:55 | 13:17 | 149.10 |
| 24 |
07:06
↑
87° E
|
19:27
↑
273° W
|
12h 20m | +2m 57s | 05:30 | 21:04 | 06:04 | 20:29 | 06:37 | 19:56 | 13:16 | 149.14 |
| 25 |
07:04
↑
87° E
|
19:28
↑
274° W
|
12h 23m | +2m 57s | 05:28 | 21:05 | 06:02 | 20:31 | 06:35 | 19:57 | 13:16 | 149.18 |
| 26 |
07:03
↑
86° E
|
19:29
↑
274° W
|
12h 26m | +2m 57s | 05:26 | 21:07 | 06:00 | 20:32 | 06:34 | 19:58 | 13:16 | 149.22 |
| 27 |
07:01
↑
86° E
|
19:30
↑
275° W
|
12h 29m | +2m 57s | 05:24 | 21:08 | 05:58 | 20:33 | 06:32 | 20:00 | 13:15 | 149.27 |
| 28 |
06:59
↑
85° E
|
19:32
↑
275° W
|
12h 32m | +2m 56s | 05:22 | 21:09 | 05:56 | 20:34 | 06:30 | 20:01 | 13:15 | 149.31 |
| 29 |
06:57
↑
84° E
|
19:33
↑
276° W
|
12h 35m | +2m 56s | 05:20 | 21:11 | 05:55 | 20:36 | 06:28 | 20:02 | 13:15 | 149.35 |
| 30 |
06:56
↑
84° E
|
19:34
↑
276° W
|
12h 38m | +2m 56s | 05:18 | 21:12 | 05:53 | 20:37 | 06:26 | 20:03 | 13:15 | 149.39 |
| 31 |
06:54
↑
83° E
|
19:35
↑
277° W
|
12h 41m | +2m 56s | 05:16 | 21:14 | 05:51 | 20:38 | 06:25 | 20:04 | 13:14 | 149.43 |
|
All times are in local time for Rochester. Time is adjusted for Daylight Saving Time (DST) when applicable. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Rochester, the earliest sunrise of March is on March 07 and the latest sunset of March is on March 31.
2026 Sun Graph for Rochester
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Sun's Path on Selected Date in Rochester
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Is the Day Getting Longer or Shorter in Rochester?
Days in Rochester are currently getting shorter by about 2m 39s each day, roughly 19 minutes less daylight per week.
Golden Hour & Blue Hour in Rochester Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 05:49-06:01 | 20:25-20:37 |
| Golden hour | 06:01-06:58 | 19:28-20:25 |
Rochester's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | -9h 22m |
| Shortest day | December 21, 2026 | 8h 58m |
| Earliest sunrise | June 11, 2026 | 05:30 |
| Latest sunset | June 26, 2026 | 20:54 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
In Rochester today, the morning golden hour runs 06:01-06:58 and the evening golden hour 19:28-20:25, with the cooler blue hour around 05:49-06:01 and 20:25-20:37. These warm and cool light windows drift through the year as the sun's path changes.
Frequently Asked Questions about Sun in Rochester
What time is sunrise in Rochester today?
Today Rochester has sunrise at 06:19 local time.
What time is sunset in Rochester today?
The sun sets over Rochester today at 20:08 local time.
What time is solar noon in Rochester today?
Solar noon in Rochester — when the sun is at its highest point in the sky — is at 13:14 local time today.
When does civil twilight begin and end in Rochester?
In Rochester today: civil twilight begins at 05:48 (before sunrise) and ends at 20:39 (after sunset). Civil twilight is the brightest of the three twilight phases.
When does nautical twilight occur in Rochester?
Nautical twilight in Rochester today runs from 05:11 in the morning to 21:15 in the evening — the period when the horizon is still visible to sailors but stars are out.
When is the sky fully dark in Rochester for stargazing?
Astronomical twilight in Rochester ends at 21:55 in the evening and resumes at 04:31 in the morning — between those times the sky is fully dark, ideal for observing faint stars and deep-sky objects.
Where on the horizon does the sun rise and set in Rochester?
Today in Rochester, the sun rises at an azimuth of 71° and sets at 288° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
