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Current Time in Tanzania ๐Ÿ‡น๐Ÿ‡ฟ

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07:00:30 EAT
Thursday, 23 July 2026
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Continent: Africa

Capital City: Dodoma

Largest Cities:

ISO Alpha 2/3: TZ, TZA

Uses Daylight Savings Time: No โŒ

IANA Time Zone: Africa/Dar_es_Salaam (UTC+03:00)

Time Zones: EAT

Time Zone Overview for Tanzania

  • Tanzania uses a single time zone.
  • Clocks in Dodoma run about 35m ahead of local solar time.
  • The working week runs Monday to Friday, with the weekend on Saturday and Sunday.

Daylight Saving Time in Tanzania

Tanzania does not observe daylight saving time. Clocks stay on EAT (UTC+3) all year round.

View daylight saving time changes for Tanzania →

Time Difference Between Dodoma and Major Cities

Live local time and the difference from Dodoma right now.

New York Thu 00:00 -7h
Los Angeles Wed 21:00 -10h
Chicago Wed 23:00 -8h
Toronto Thu 00:00 -7h
Sao Paulo Thu 01:00 -6h
London Thu 05:00 -2h
Paris Thu 06:00 -1h
Berlin Thu 06:00 -1h
Moscow Thu 07:00 same time
Dubai Thu 08:00 +1h
Mumbai Thu 09:30 +2h 30m
Singapore Thu 12:00 +5h
Hong Kong Thu 12:00 +5h
Tokyo Thu 13:00 +6h
Sydney Thu 14:00 +7h

Best Time to Call Tanzania

How standard business hours (9:00 to 17:00) in major hubs line up with the clock in Dodoma:

  • New York: 9:00-17:00 there is 16:00 to 00:00 in Dodoma.
  • London: 9:00-17:00 there is 11:00 to 19:00 in Dodoma.
  • Tokyo: 9:00-17:00 there is 03:00 to 11:00 in Dodoma.

Daylight Hours in Dodoma

In the capital, Dodoma, the sun is up for 11h 49m today. Sunrise in Dodoma is at 06:49 and sunset in Dodoma is at 18:37.

Daylight ranges from about 11h 46m near the June solstice to 12h 29m near the December solstice.

Moon in Tanzania

See moonrise and moonset times and the current moon phase for Dodoma and major cities across Tanzania.

View moonrise & moonset times for Tanzania →

Regions in Tanzania

Arusha Dar es Salaam Region Dodoma Geita Iringa Kagera Katavi Kigoma Kilimanjaro Lindi Manyara Mara Mbeya Morogoro Mtwara Mwanza Njombe Pemba North Pemba South Pwani Rukwa Ruvuma Shinyanga Simiyu Singida Songwe Tabora Tanga Zanzibar Central/South Zanzibar North Zanzibar Urban/West

Time in All Cities in Tanzania by alphabetical order

Time.now features the exact time for 193 cities in Tanzania.
Select a letter to view all cities:

A B C D G I K L M N O R S T U V W Z

Time Now in Major Cities in Tanzania

CityCurrent Time
Time now in Dar es Salaam Thu 07:00:30
Time now in Mwanza Thu 07:00:30
Time now in Arusha Thu 07:00:30
Time now in Mbeya Thu 07:00:30
Time now in Morogoro Thu 07:00:30
Time now in Dodoma Thu 07:00:30
Time now in Zanzibar Thu 07:00:30
Time now in Tanga Thu 07:00:30
Time now in Tabora Thu 07:00:30
Time now in Sumbawanga Thu 07:00:30
Time now in Songea Thu 07:00:30
Time now in Singida Thu 07:00:30
Time now in Kigoma Thu 07:00:30
Time now in Mpanda Thu 07:00:30
Time now in Iringa Thu 07:00:30
Time now in Moshi Thu 07:00:30
Time now in Musoma Thu 07:00:30
Time now in Bukoba Thu 07:00:30
Time now in Mtwara Thu 07:00:30
Time now in Shinyanga Thu 07:00:30
Time now in Katumba Thu 07:00:30
Time now in Lindi Thu 07:00:30
Time now in Ushirombo Thu 07:00:30
Time now in Kilosa Thu 07:00:30
Time now in Bagamoyo Thu 07:00:30
Time now in Babati Thu 07:00:30
Time now in Uyovu Thu 07:00:30
Time now in Bunda Thu 07:00:30
Time now in Makumbako Thu 07:00:30
Time now in Buseresere Thu 07:00:30
Time now in Chake Chake Thu 07:00:30
Time now in Merelani Thu 07:00:30
Time now in Katoro Thu 07:00:30
Time now in Ifakara Thu 07:00:30
Time now in Njombe Thu 07:00:30
Time now in Vwawa Thu 07:00:30
Time now in Geita Thu 07:00:30
Time now in Nguruka Thu 07:00:30
Time now in Newala Kisimani Thu 07:00:30
Time now in Geiro Thu 07:00:30
Time now in Kidatu Thu 07:00:30
Time now in Kasulu Thu 07:00:30
Time now in Tunduma Thu 07:00:30
Time now in Masasi Thu 07:00:30
Time now in Kahama Thu 07:00:30
Time now in Kidodi Thu 07:00:30
Time now in Wete Thu 07:00:30
Time now in Igunga Thu 07:00:30
Time now in Misungwi Thu 07:00:30
Time now in Mlimba Thu 07:00:30

Time Now in All IANA Timezones for Tanzania

TimezoneCurrent Time
Africa/Dar_es_Salaam Thu 07:00:30
Africa/Nairobi Thu 07:00:30

Travel Guides for Tanzania

Hand-picked travel guides from around the web to help you plan a visit to Tanzania.

Frequently Asked Questions about Tanzania

What time is it in Tanzania right now?

The current local time in Tanzania is 07:00:30 EAT on Thursday, 23 July 2026. The country uses the Africa/Dar_es_Salaam time zone.

How many time zones does Tanzania use?

Tanzania spans 2 time zones: Africa/Dar_es_Salaam, Africa/Nairobi.

What is the capital of Tanzania?

The capital of Tanzania is Dodoma, where the current local time is 07:00:30.

What time is sunrise and sunset in Dodoma today?

Today in Dodoma, the capital of Tanzania: sunrise is at 06:49 and sunset is at 18:37 local time.

Does Tanzania observe Daylight Saving Time?

No โ€” Tanzania does not observe Daylight Saving Time. Local clocks stay on the same offset year-round.

When is the next public holiday in Tanzania?

The next public holiday in Tanzania is Peasants Day on Saturday, August 8, 2026 โ€” in 16 days.

How many cities in Tanzania are listed on time.now?

time.now currently lists 50 cities across Tanzania (out of 193 total in our database).

Which countries border Tanzania?

Tanzania shares a border with: Burundi, Democratic Republic of Congo, Kenya, Malawi, Mozambique, Rwanda, Uganda, Zambia.

Time Zone Converters used in Tanzania

Convert time between the time zones of Tanzania and other locations worldwide.

EAT to IST Converter EAT to UTC Converter EST to EAT Converter ET to EAT Converter GMT to EAT Converter UTC to EAT Converter WAT to EAT Converter

Sunrise and Sunset in Tanzania

City โ†‘ Sunrise โ†“ Sunset
Dar es Salaam
โ†‘ 6:36 AM
โ†“ 6:22 PM
Mwanza
โ†‘ 6:55 AM
โ†“ 6:54 PM
Arusha
โ†‘ 6:41 AM
โ†“ 6:38 PM
Mbeya
โ†‘ 7:02 AM
โ†“ 6:43 PM
Morogoro
โ†‘ 6:42 AM
โ†“ 6:29 PM
Dodoma
โ†‘ 6:49 AM
โ†“ 6:37 PM
Zanzibar
โ†‘ 6:35 AM
โ†“ 6:24 PM
Tanga
โ†‘ 6:34 AM
โ†“ 6:26 PM
Tabora
โ†‘ 6:59 AM
โ†“ 6:51 PM
Sumbawanga
โ†‘ 7:08 AM
โ†“ 6:51 PM
Songea
โ†‘ 6:56 AM
โ†“ 6:31 PM
Singida
โ†‘ 6:51 AM
โ†“ 6:43 PM
Kigoma
โ†‘ 7:11 AM
โ†“ 7:04 PM
Mpanda
โ†‘ 7:08 AM
โ†“ 6:56 PM
Iringa
โ†‘ 6:51 AM
โ†“ 6:35 PM
Moshi
โ†‘ 6:38 AM
โ†“ 6:35 PM
Musoma
โ†‘ 6:50 AM
โ†“ 6:52 PM
Bukoba
โ†‘ 6:57 AM
โ†“ 7:00 PM
Mtwara
โ†‘ 6:37 AM
โ†“ 6:14 PM
Shinyanga
โ†‘ 6:54 AM
โ†“ 6:50 PM

Current Weather in Tanzania

City Condition Temp.

Information about Tanzania

Population 56,318,348
Area 945,087 kmยฒ
ISO Numeric Code 834
FIPS Code TZ
Top Level Domain .tz
Currency Shilling (TZS)
Phone Prefix +255
Country Code +255
Languages AR (ar), EN (en), SW-TZ (sw-TZ)
Neighbouring Countries ๐Ÿ‡ง๐Ÿ‡ฎ Burundi, ๐Ÿ‡จ๐Ÿ‡ฉ Democratic Republic of Congo, ๐Ÿ‡ฐ๐Ÿ‡ช Kenya, ๐Ÿ‡ฒ๐Ÿ‡ผ Malawi, ๐Ÿ‡ฒ๐Ÿ‡ฟ Mozambique, ๐Ÿ‡ท๐Ÿ‡ผ Rwanda, ๐Ÿ‡บ๐Ÿ‡ฌ Uganda, ๐Ÿ‡ฟ๐Ÿ‡ฒ Zambia

Upcoming Public Holidays in Tanzania

This year, Tanzania observes 16 public holidays, with 16 scheduled for 2027. The next holiday is Peasants Day on 8 Aug. The most recently passed holiday was International Trade Fair. Explore the full calendar of Public Holidays in Tanzania to plan your schedule.

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