Time Now in Regla, Cuba 🇨🇺
Lat/Long: 23.13° N, 82.33° W
Elevation: 14 m above sea level
Population rank: #55 of 188 cities in Cuba by population
Province: Havana
Country: 🇨🇺 Cuba (North America)
IANA Timezone: America/Havana
Solar time: clocks run about 1h 30m ahead of the sun
Timezone: CDT
Daylight Saving Time: Yes ✅ (Abbreviation: CDT) (When does Daylight Savings Time end?)
Standard Timezone Abbreviations used in Cuba: CST
Daylight Saving Timezone Abbreviations used in Cuba: CDT
Regla keeps its clocks on UTC−05:00, in the America/Havana time zone. The clocks are currently shifted forward for daylight saving time. Today gives roughly 12 hours of daylight, near the midpoint of the year. In the tropics, Regla has only a modest swing in day length across the seasons. At about 14 m, Regla is practically at sea level. The nearest big city, New York, is a distant 2104 km away. Regla is a smaller locality in Cuba, handy to pin down before scheduling a call across time zones.
The sun rises over Regla at 07:22 and sets at 19:13, giving 11h 51m of daylight today.
Time & Daylight in Regla
Daylight Hours in Regla
Regla gets 11h 51m of daylight today. Sunrise in Regla is at 07:22 and sunset in Regla is at 19:13.
Daylight ranges from about 10h 42m near the December solstice to 13h 33m near the June solstice.
Time Difference Between Regla and Major Cities
Live local time and the difference from Regla right now.
Other Cities in Cuba with Local Time
Cities Sharing Regla's Time Zone (UTC-04:00)
These major cities are at the same UTC offset as Regla.
Weather in Regla
Tools to Plan Meetings
Prayer Times in Regla
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Sun, 4 Oct ● | 06:05 | 07:21 | 13:18 | 16:41 | 19:14 | 20:44 |
| Mon, 5 Oct | 06:05 | 07:22 | 13:17 | 16:40 | 19:13 | 20:43 |
| Tue, 6 Oct | 06:05 | 07:22 | 13:17 | 16:40 | 19:12 | 20:42 |
| Wed, 7 Oct | 06:06 | 07:23 | 13:17 | 16:39 | 19:11 | 20:41 |
| Thu, 8 Oct | 06:06 | 07:23 | 13:16 | 16:39 | 19:10 | 20:40 |
| Fri, 9 Oct | 06:06 | 07:23 | 13:16 | 16:38 | 19:09 | 20:39 |
| Sat, 10 Oct | 06:07 | 07:24 | 13:16 | 16:37 | 19:08 | 20:38 |
14-day Forecast for Regla
Sunrise & Sunset Times for Regla
Sunrise
in Regla
↑
7:22 AM
Sunset
in Regla
↓
7:13 PM
Day Length
11h 51m
Dawn
in Regla
6:59 AM
Dusk
in Regla
7:36 PM
Moon Phases & Times for Regla
Current Phase
Waning Crescent
Illumination
42.5%
Next Moonrise
↑
Tomorrow, 02:26
Next Moonset
↓
Today, 15:17
Distances & Clock Changes in Regla
How Far Is Regla From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| New York | 2,104 km | NNE (20deg) |
| Los Angeles | 3,688 km | WNW (297deg) |
| Sao Paulo | 6,466 km | SE (141deg) |
| London | 7,489 km | NE (42deg) |
| Paris | 7,717 km | NE (44deg) |
| Moscow | 9,584 km | NNE (29deg) |
| Tokyo | 12,125 km | NW (325deg) |
| Dubai | 12,961 km | NE (43deg) |
When Do the Clocks Change in Regla?
Regla next changes its clocks on November 1, 2026, when the clocks fall back by one hour.
Regla's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Regla and you would surface in the open ocean, near 23.1deg S, 97.7deg E.
Frequently Asked Questions about Regla
What time is it in Regla right now?
The current local time in Regla is 01:22 on Sunday, October 04, 2026. Regla follows the America/Havana time zone.
What time zone is Regla in?
Regla runs on the America/Havana IANA time zone (UTC-04:00), the same zone used across the surrounding region, with the clocks shifting automatically whenever daylight saving is in force.
How many hours ahead or behind UTC is Regla?
Is Regla on daylight saving time right now?
Yes. Daylight saving time is in effect in Regla as of October 04, 2026.
What time is sunrise and sunset in Regla today?
In Regla today the sun rises at 07:22 and sets at 19:13, giving 11h 51m of daylight.
What moon phase is visible over Regla tonight?
The moon phase over Regla tonight is Waning Crescent with 42.5% illumination.
What is solar time in Regla?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Regla, clocks run about 1h 30m ahead of local solar time, because the official time zone does not exactly match the Sun's position.