Current Time in Avarua, Cook Islands 🇨🇰
Lat/Long: 21.21° S, 159.78° W
Elevation: 7 m above sea level
Population rank: Largest city in Cook Islands
Region: Rarotonga
Country: 🇨🇰 Cook Islands (Oceania)
IANA Timezone: Pacific/Rarotonga
Solar time: clocks run about 40m ahead of the sun
Timezone: GMT-10
Daylight Saving Time: No ❌
Daylight Hours in Avarua
Avarua gets 10h 51m of daylight today — sunrise is at 07:13 and sunset is at 18:04.
Daylight ranges from about 10h 50m near the June solstice to 13h 25m near the December solstice.
Time Difference Between Avarua and Major Cities
Live local time and the difference from Avarua right now.
Cities Sharing Avarua's Time Zone (UTC−10:00)
These major cities are at the same UTC offset as Avarua.
Weather in Avarua
Tools to Plan Meetings
Prayer Times in Avarua
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Thu, 11 Jun ● | 05:51 | 07:12 | 12:38 | 15:43 | 18:04 | 19:34 |
| Fri, 12 Jun | 05:51 | 07:13 | 12:39 | 15:43 | 18:04 | 19:34 |
| Sat, 13 Jun | 05:52 | 07:13 | 12:39 | 15:43 | 18:04 | 19:34 |
| Sun, 14 Jun | 05:52 | 07:13 | 12:39 | 15:43 | 18:04 | 19:34 |
| Mon, 15 Jun | 05:52 | 07:14 | 12:39 | 15:44 | 18:05 | 19:35 |
| Tue, 16 Jun | 05:52 | 07:14 | 12:39 | 15:44 | 18:05 | 19:35 |
| Wed, 17 Jun | 05:53 | 07:14 | 12:40 | 15:44 | 18:05 | 19:35 |
Add Avarua Widgets to Your Website
Embed free customizable Avarua widgets on your site. No registration. No coding.
14-day Forecast for Avarua
Sunrise & Sunset Times for Avarua
View detailed past and future sunrise, sunset, and twilight times for Avarua. Track daylight hours, sun phases, and more.
Moon Phases & Times for Avarua
View the detailed moon calendar for Avarua with moonphases, moonrise, and moonset times for any date.
How Far Is Avarua From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| Sydney | 4,984 km | WSW (243deg) |
| Los Angeles | 7,554 km | NE (36deg) |
| Tokyo | 8,977 km | NW (314deg) |
| Hong Kong | 10,505 km | WNW (292deg) |
| Singapore | 10,725 km | W (269deg) |
| New York | 11,186 km | NE (50deg) |
| Sao Paulo | 11,234 km | ESE (121deg) |
| Mumbai | 14,538 km | W (277deg) |
Avarua's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Avarua and you would surface near Aozou, Chad, about 297 km from the antipodal point at 21.2deg N, 20.2deg E.
Frequently Asked Questions about Avarua
What time is it in Avarua right now?
The current local time in Avarua is 16:48 on Thursday, June 11, 2026. Avarua follows the Pacific/Rarotonga time zone.
What time zone is Avarua in?
Avarua uses the Pacific/Rarotonga IANA time zone (UTC−10:00). This zone covers the city and surrounding region year-round, with automatic adjustments during daylight saving when applicable.
How many hours ahead or behind UTC is Avarua?
Is Avarua on daylight saving time right now?
No — Avarua is not currently observing daylight saving time as of June 11, 2026.
What time is sunrise and sunset in Avarua today?
Today in Avarua: sunrise is at 07:13 and sunset is at 18:04, giving 10h 51m of daylight.
What moon phase is visible over Avarua tonight?
The moon phase over Avarua tonight is Waning Crescent with 13.3% illumination.
What is solar time in Avarua?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Avarua, clocks run about 40m ahead of local solar time, because the official time zone does not exactly match the Sun's position.