March 2026 Sunrise & Sunset Today in Tromsø, Norway 🇳🇴

Q: What time is solar noon in Tromsø today?

Solar noon in Tromsø — when the sun is at its highest point in the sky — is at 12:50 local time today.

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🏆 Tromsø ranks #1 for longest days today · #1 for fastest-changing daylight.

Sun Phase: Polar Day

Sunrise Today: N/A

Sunset Today: N/A

Day Length: 24h 00m

Sun Direction: NNW

Sun Altitude: 1.4°

Sun Distance: 151.937 million km

Next Equinox: Wednesday, September 23, 2026 (September Equinox)

When Is Sunrise & Sunset in Tromsø?

March 2026 Sunrise & Sunset Times in Tromsø

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Day	Sunrise/Sunset		Daylight		Astronomical Twilight		Nautical Twilight		Civil Twilight		Solar Noon
Day	Sunrise	Sunset	Length	Diff.	Start	End	Start	End	Start	End	Time	Sun Dist. (Mil km)
1	07:10 ↑ 110° ESE	16:43 ↑ 250° WSW	9h 33m	+8m 47s	03:46	20:09	04:59	18:55	06:08	17:46	11:56	148.23
2	07:06 ↑ 109° ESE	16:48 ↑ 252° WSW	9h 42m	+8m 45s	03:41	20:14	04:55	18:59	06:04	17:50	11:56	148.26
3	07:01 ↑ 108° ESE	16:52 ↑ 253° WSW	9h 50m	+8m 43s	03:36	20:18	04:51	19:03	06:00	17:54	11:56	148.30
4	06:57 ↑ 106° ESE	16:56 ↑ 254° WSW	9h 59m	+8m 42s	03:31	20:23	04:46	19:07	05:55	17:58	11:55	148.34
5	06:52 ↑ 105° ESE	17:00 ↑ 255° WSW	10h 08m	+8m 40s	03:26	20:28	04:42	19:11	05:51	18:02	11:55	148.37
6	06:47 ↑ 104° ESE	17:04 ↑ 256° WSW	10h 16m	+8m 39s	03:20	20:33	04:37	19:15	05:46	18:06	11:55	148.41
7	06:43 ↑ 103° ESE	17:08 ↑ 257° WSW	10h 25m	+8m 38s	03:15	20:38	04:32	19:20	05:42	18:09	11:55	148.45
8	06:38 ↑ 102° ESE	17:12 ↑ 258° WSW	10h 34m	+8m 37s	03:09	20:44	04:28	19:24	05:38	18:13	11:55	148.49
9	06:34 ↑ 101° E	17:16 ↑ 260° W	10h 42m	+8m 36s	03:04	20:49	04:23	19:28	05:33	18:17	11:54	148.53
10	06:29 ↑ 100° E	17:20 ↑ 261° W	10h 51m	+8m 35s	02:58	20:55	04:18	19:33	05:29	18:21	11:54	148.57
11	06:25 ↑ 98° E	17:25 ↑ 262° W	10h 59m	+8m 34s	02:51	21:00	04:13	19:37	05:24	18:25	11:54	148.61
12	06:20 ↑ 97° E	17:29 ↑ 263° W	11h 08m	+8m 33s	02:45	21:06	04:08	19:41	05:20	18:29	11:54	148.65
13	06:16 ↑ 96° E	17:33 ↑ 264° W	11h 16m	+8m 33s	02:39	21:12	04:03	19:46	05:15	18:33	11:53	148.69
14	06:11 ↑ 95° E	17:37 ↑ 265° W	11h 25m	+8m 32s	02:32	21:19	03:58	19:50	05:11	18:38	11:53	148.73
15	06:07 ↑ 94° E	17:41 ↑ 266° W	11h 34m	+8m 32s	02:25	21:25	03:53	19:55	05:06	18:42	11:53	148.77
16	06:02 ↑ 93° E	17:45 ↑ 268° W	11h 42m	+8m 31s	02:18	21:32	03:48	20:00	05:01	18:46	11:52	148.82
17	05:57 ↑ 92° E	17:49 ↑ 269° W	11h 51m	+8m 31s	02:10	21:40	03:43	20:05	04:57	18:50	11:52	148.86
18	05:53 ↑ 91° E	17:53 ↑ 270° W	11h 59m	+8m 31s	02:02	21:48	03:38	20:09	04:52	18:54	11:52	148.90
19	05:48 ↑ 90° E	17:57 ↑ 271° W	12h 08m	+8m 31s	01:54	21:56	03:32	20:14	04:47	18:58	11:52	148.94
20	05:44 ↑ 88° E	18:01 ↑ 272° W	12h 16m	+8m 31s	01:45	22:05	03:27	20:19	04:43	19:02	11:51	148.98
21	05:39 ↑ 87° E	18:05 ↑ 273° W	12h 25m	+8m 31s	01:36	22:14	03:21	20:24	04:38	19:06	11:51	149.02
22	05:35 ↑ 86° E	18:08 ↑ 274° W	12h 33m	+8m 31s	01:25	22:25	03:15	20:30	04:33	19:11	11:51	149.06
23	05:30 ↑ 85° E	18:12 ↑ 276° W	12h 42m	+8m 32s	01:14	22:38	03:10	20:35	04:28	19:15	11:50	149.11
24	05:26 ↑ 84° E	18:16 ↑ 277° W	12h 50m	+8m 32s	01:01	22:53	03:04	20:40	04:23	19:19	11:50	149.15
25	05:21 ↑ 83° E	18:20 ↑ 278° W	12h 59m	+8m 33s	00:46	23:15	02:58	20:46	04:18	19:24	11:50	149.19
26	05:17 ↑ 82° E	18:24 ↑ 279° W	13h 07m	+8m 33s	00:24	N/A	02:51	20:52	04:14	19:28	11:49	149.23
27	05:12 ↑ 80° E	18:28 ↑ 280° W	13h 16m	+8m 34s	N/A	N/A	02:45	20:58	04:09	19:32	11:49	149.27
28	05:07 ↑ 79° E	18:32 ↑ 281° WNW	13h 25m	+8m 35s	N/A	N/A	02:38	21:04	04:04	19:37	11:49	149.31
29	06:03 ↑ 78° ENE	19:36 ↑ 282° WNW	13h 33m	+8m 36s	N/A	N/A	03:32	22:10	04:59	20:41	12:49	149.35
30	05:58 ↑ 77° ENE	19:40 ↑ 284° WNW	13h 42m	+8m 37s	N/A	N/A	03:25	22:17	04:53	20:46	12:48	149.40
31	05:54 ↑ 76° ENE	19:45 ↑ 285° WNW	13h 50m	+8m 38s	N/A	N/A	03:18	22:24	04:48	20:51	12:48	149.44
All times are in local time for Tromsø. Time is adjusted for Daylight Saving Time (DST) when applicable. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is highlighted in the table.

In Tromsø, the earliest sunrise of March is on March 28 and the latest sunset of March is on March 31.

Sunrise/Sunset Calendar for other months in Tromsø (2026):

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2026 Sun Graph for Tromsø

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Today's Sun Phases for Tromsø

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Tromsø's Longest and Shortest Days

Event	Date	Daylight
Longest day	May 23, 2026	-
Shortest day	January 1, 2026	-
Earliest sunrise	April 24, 2026	03:58
Latest sunset	April 24, 2026	21:29

Understanding Twilight & the Golden Hour

After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.

The golden hour is the short period just after sunrise and before sunset, when the sun sits low in the sky and the light turns warm and soft, a favourite of photographers. The blue hour is the cooler, bluish light during twilight, just before sunrise or after sunset. Both shift throughout the year as the sun's path across the sky changes with the seasons.