Time Now in Tromsø, Norway 🇳🇴
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Tromsø ranks
#1 for lowest elevation · #2 for most northerly.
Lat/Long: 69.65° N, 18.96° E
Elevation: -9,999 m above sea level
Population rank: #10 of 611 cities in Norway by population
County: Troms
IANA Timezone: Europe/Oslo
Solar time: clocks run about 45m ahead of the sun
Timezone: CEST
Daylight Saving Time: Yes ✅ (Abbreviation: CEST) (When does Daylight Savings Time end?)
Standard Timezone Abbreviations used in Norway: CET
Daylight Saving Timezone Abbreviations used in Norway: CEST
Local time in Tromsø runs on a UTC+01:00 offset (Europe/Oslo). The clocks are currently shifted forward for daylight saving time. There are around 14 hours of daylight today, on the longer side of the year. This close to the pole, daylight is extreme: near-endless around midsummer and almost absent at midwinter. At about -9999 m, Tromsø is practically at sea level. The nearest big city, Moscow, is a distant 1798 km away. Tromsø is a significant city in Norway, worth timing right for calls and travel.
The sun rises over Tromsø at 05:29 and sets at 19:51, giving 14h 21m of daylight today.
Time & Daylight in Tromsø
Daylight Hours in Tromsø
Tromsø gets 14h 21m of daylight today. Sunrise in Tromsø is at 05:29 and sunset in Tromsø is at 19:51.
Time Difference Between Tromsø and Major Cities
Live local time and the difference from Tromsø right now.
Other Cities in Norway with Local Time
Cities Sharing Tromsø's Time Zone (UTC+02:00)
These major cities are at the same UTC offset as Tromsø.
Weather in Tromsø
Tools to Plan Meetings
Prayer Times in Tromsø
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Tue, 8 Sep ● | 00:41 | 05:28 | 12:42 | 16:05 | 19:55 | 21:25 |
| Wed, 9 Sep | 00:41 | 05:32 | 12:41 | 16:02 | 19:50 | 21:20 |
| Thu, 10 Sep | 00:41 | 05:36 | 12:41 | 16:00 | 19:46 | 21:16 |
| Fri, 11 Sep | 00:40 | 05:40 | 12:40 | 15:57 | 19:41 | 21:11 |
| Sat, 12 Sep | 00:40 | 05:44 | 12:40 | 15:54 | 19:36 | 21:06 |
| Sun, 13 Sep | 00:40 | 05:48 | 12:40 | 15:51 | 19:32 | 21:02 |
| Mon, 14 Sep | 00:39 | 05:52 | 12:39 | 15:48 | 19:27 | 20:57 |
Add Tromsø Widgets to Your Website
Embed free customizable Tromsø widgets on your site. No registration. No coding.
Tromsø Prayer Times Widget
Show daily prayer times for Tromsø on any website
Tromsø Weather Widget
Current conditions and 7-day forecast for Tromsø
Tromsø Sunrise & Sunset Widget
Sunrise, sunset, day length, and twilight times for Tromsø
Tromsø Moon Phase Widget
Current phase, illumination, and next full/new moon for Tromsø
Tromsø Countdown Timer Widget
Live event countdown in Tromsø local time
14-day Forecast for Tromsø
Sunrise & Sunset Times for Tromsø
Sunrise
in Tromsø
↑
5:29 AM
Sunset
in Tromsø
↓
7:51 PM
Day Length
14h 21m
Dawn
in Tromsø
4:21 AM
Dusk
in Tromsø
8:58 PM
View detailed past and future sunrise, sunset, and twilight times for Tromsø. Track daylight hours, sun phases, and more.
Moon Phases & Times for Tromsø
Current Phase
Waning Crescent
Illumination
6.7%
Next Moonrise
↑
Tomorrow, 01:34
Next Moonset
↓
Tomorrow, 19:46
View the detailed moon calendar for Tromsø with moonphases, moonrise, and moonset times for any date.
Distances & Clock Changes in Tromsø
How Far Is Tromsø From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| Moscow | 1,798 km | SE (140deg) |
| London | 2,248 km | SW (216deg) |
| Paris | 2,478 km | SSW (210deg) |
| Dubai | 5,476 km | SE (135deg) |
| New York | 5,924 km | WNW (289deg) |
| Mumbai | 6,672 km | ESE (118deg) |
| Tokyo | 7,368 km | NE (50deg) |
| Hong Kong | 7,886 km | ENE (77deg) |
When Do the Clocks Change in Tromsø?
Tromsø next changes its clocks on October 25, 2026, when the clocks fall back by one hour.
Tromsø's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Tromsø and you would surface in the open ocean, near 69.7deg S, 161.0deg W.
Frequently Asked Questions about Tromsø
What time is it in Tromsø right now?
The current local time in Tromsø is 22:22 on Tuesday, September 08, 2026. Tromsø follows the Europe/Oslo time zone.
What time zone is Tromsø in?
Tromsø runs on the Europe/Oslo IANA time zone (UTC+02:00), the same zone used across the surrounding region, with the clocks shifting automatically whenever daylight saving is in force.
How many hours ahead or behind UTC is Tromsø?
Is Tromsø on daylight saving time right now?
Yes. Daylight saving time is in effect in Tromsø as of September 08, 2026.
What time is sunrise and sunset in Tromsø today?
In Tromsø today the sun rises at 05:29 and sets at 19:51, giving 14h 21m of daylight.
What moon phase is visible over Tromsø tonight?
Over Tromsø tonight the moon shows a Waning Crescent phase at 6.7% illumination.
What is solar time in Tromsø?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Tromsø, clocks run about 45m ahead of local solar time, because the official time zone does not exactly match the Sun's position.