Sunrise & Sunset Today in Oslo, Norway 🇳🇴
Today in Oslo the sun rises at 04:00 in the NE and sets at 22:40, giving 18h 39m of daylight (-1m 41s vs yesterday).
Sun Phase: Daylight
Sunrise Today: 04:09 ↑ 38.1° NE
Sunset Today: 22:33 ↑ 321.6° NW
Day Length: 18h 23m
Sun Direction: ESE
Sun Altitude: 41.31°
Sun Distance: 152.087 million km
Next Equinox: Wednesday, September 23, 2026 (September Equinox)
When Is Sunrise & Sunset in Oslo?
July 2026 Sunrise & Sunset Times in Oslo
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
04:00
↑
36° NE
|
22:40
↑
324° NW
|
18h 39m | -1m 41s | N/A | N/A | N/A | N/A | 02:21 | 00:20 | 13:20 | 152.08 |
| 2 |
04:01
↑
36° NE
|
22:39
↑
323° NW
|
18h 37m | -1m 50s | N/A | N/A | N/A | N/A | 02:23 | 00:18 | 13:20 | 152.08 |
| 3 |
04:02
↑
37° NE
|
22:38
↑
323° NW
|
18h 35m | -2m 00s | N/A | N/A | N/A | N/A | 02:26 | 00:16 | 13:21 | 152.08 |
| 4 |
04:04
↑
37° NE
|
22:37
↑
323° NW
|
18h 33m | -2m 09s | N/A | N/A | N/A | N/A | 02:28 | 00:14 | 13:21 | 152.09 |
| 5 |
04:05
↑
37° NE
|
22:36
↑
323° NW
|
18h 31m | -2m 18s | N/A | N/A | N/A | N/A | 02:31 | 00:11 | 13:21 | 152.09 |
| 6 |
04:06
↑
38° NE
|
22:35
↑
322° NW
|
18h 28m | -2m 27s | N/A | N/A | N/A | N/A | 02:34 | 00:09 | 13:21 | 152.09 |
| 7 |
04:08
↑
38° NE
|
22:34
↑
322° NW
|
18h 26m | -2m 36s | N/A | N/A | N/A | N/A | 02:37 | 00:06 | 13:21 | 152.09 |
| 8 |
04:09
↑
38° NE
|
22:33
↑
322° NW
|
18h 23m | -2m 44s | N/A | N/A | N/A | N/A | 02:40 | 00:04 | 13:22 | 152.09 |
| 9 |
04:11
↑
38° NE
|
22:32
↑
321° NW
|
18h 20m | -2m 52s | N/A | N/A | N/A | N/A | 02:43 | 23:58 | 13:22 | 152.09 |
| 10 |
04:12
↑
39° NE
|
22:30
↑
321° NW
|
18h 17m | -3m 00s | N/A | N/A | N/A | N/A | 02:46 | 23:55 | 13:22 | 152.08 |
| 11 |
04:14
↑
39° NE
|
22:29
↑
320° NW
|
18h 14m | -3m 07s | N/A | N/A | N/A | N/A | 02:49 | 23:52 | 13:22 | 152.08 |
| 12 |
04:16
↑
40° NE
|
22:27
↑
320° NW
|
18h 11m | -3m 14s | N/A | N/A | N/A | N/A | 02:52 | 23:49 | 13:22 | 152.08 |
| 13 |
04:18
↑
40° NE
|
22:26
↑
320° NW
|
18h 08m | -3m 21s | N/A | N/A | N/A | N/A | 02:55 | 23:47 | 13:22 | 152.07 |
| 14 |
04:19
↑
40° NE
|
22:24
↑
319° NW
|
18h 04m | -3m 28s | N/A | N/A | N/A | N/A | 02:59 | 23:44 | 13:22 | 152.06 |
| 15 |
04:21
↑
41° NE
|
22:22
↑
319° NW
|
18h 00m | -3m 34s | N/A | N/A | N/A | N/A | 03:02 | 23:41 | 13:22 | 152.06 |
| 16 |
04:23
↑
41° NE
|
22:21
↑
318° NW
|
17h 57m | -3m 40s | N/A | N/A | N/A | N/A | 03:05 | 23:37 | 13:23 | 152.05 |
| 17 |
04:25
↑
42° NE
|
22:19
↑
318° NW
|
17h 53m | -3m 46s | N/A | N/A | N/A | N/A | 03:08 | 23:34 | 13:23 | 152.04 |
| 18 |
04:27
↑
42° NE
|
22:17
↑
317° NW
|
17h 49m | -3m 52s | N/A | N/A | N/A | N/A | 03:12 | 23:31 | 13:23 | 152.03 |
| 19 |
04:29
↑
43° NE
|
22:15
↑
317° NW
|
17h 45m | -3m 57s | N/A | N/A | N/A | N/A | 03:15 | 23:28 | 13:23 | 152.02 |
| 20 |
04:31
↑
43° NE
|
22:13
↑
316° NW
|
17h 41m | -4m 02s | N/A | N/A | N/A | N/A | 03:18 | 23:25 | 13:23 | 152.01 |
| 21 |
04:33
↑
44° NE
|
22:11
↑
316° NW
|
17h 37m | -4m 07s | N/A | N/A | N/A | N/A | 03:21 | 23:22 | 13:23 | 152.00 |
| 22 |
04:36
↑
44° NE
|
22:09
↑
315° NW
|
17h 33m | -4m 11s | N/A | N/A | N/A | N/A | 03:25 | 23:19 | 13:23 | 151.99 |
| 23 |
04:38
↑
45° NE
|
22:07
↑
315° NW
|
17h 29m | -4m 16s | N/A | N/A | N/A | N/A | 03:28 | 23:16 | 13:23 | 151.97 |
| 24 |
04:40
↑
45° NE
|
22:05
↑
314° NW
|
17h 24m | -4m 20s | N/A | N/A | N/A | N/A | 03:31 | 23:12 | 13:23 | 151.96 |
| 25 |
04:42
↑
46° NE
|
22:02
↑
314° NW
|
17h 20m | -4m 24s | N/A | N/A | N/A | N/A | 03:34 | 23:09 | 13:23 | 151.94 |
| 26 |
04:44
↑
46° NE
|
22:00
↑
313° NW
|
17h 15m | -4m 28s | N/A | N/A | N/A | N/A | 03:37 | 23:06 | 13:23 | 151.93 |
| 27 |
04:47
↑
47° NE
|
21:58
↑
312° NW
|
17h 11m | -4m 31s | N/A | N/A | N/A | N/A | 03:41 | 23:03 | 13:23 | 151.91 |
| 28 |
04:49
↑
48° NE
|
21:56
↑
312° NW
|
17h 06m | -4m 35s | N/A | N/A | N/A | N/A | 03:44 | 23:00 | 13:23 | 151.90 |
| 29 |
04:51
↑
48° NE
|
21:53
↑
311° NW
|
17h 02m | -4m 38s | N/A | N/A | N/A | N/A | 03:47 | 22:56 | 13:23 | 151.88 |
| 30 |
04:53
↑
49° NE
|
21:51
↑
311° NW
|
16h 57m | -4m 41s | N/A | N/A | N/A | N/A | 03:50 | 22:53 | 13:23 | 151.86 |
| 31 |
04:56
↑
50° NE
|
21:48
↑
310° NW
|
16h 52m | -4m 44s | N/A | N/A | N/A | N/A | 03:53 | 22:50 | 13:23 | 151.85 |
|
All times are in local time for Oslo. Time is adjusted for Daylight Saving Time (DST) when applicable. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Oslo, the earliest sunrise of July is on July 01 and the latest sunset of July is on July 01.
2026 Sun Graph for Oslo
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Sun's Path on Selected Date in Oslo
Today's Sunrise & Sunset times in other cities in Norway:
Sunrise & Sunset times in Norway ›
Is the Day Getting Longer or Shorter in Oslo?
Days in Oslo are currently getting shorter by about 2m 48s each day, roughly 20 minutes less daylight per week.
Golden Hour & Blue Hour in Oslo Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 02:40-03:21 | 23:21-00:01 |
| Golden hour | 03:21-05:23 | 21:19-23:21 |
Oslo's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | 18h 48m |
| Shortest day | December 21, 2026 | 5h 52m |
| Earliest sunrise | June 17, 2026 | 03:54 |
| Latest sunset | June 20, 2026 | 22:43 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
The golden hour is the short period just after sunrise and before sunset, when the sun sits low in the sky and the light turns warm and soft, a favourite of photographers. The blue hour is the cooler, bluish light during twilight, just before sunrise or after sunset. Both shift throughout the year as the sun's path across the sky changes with the seasons.
Frequently Asked Questions about Sun in Oslo
What time is sunrise in Oslo today?
Sunrise in Oslo today is at 04:09 local time.
What time is sunset in Oslo today?
Sunset in Oslo today is at 22:33 local time.
What time is solar noon in Oslo today?
Solar noon in Oslo — when the sun is at its highest point in the sky — is at 13:22 local time today.
When does civil twilight begin and end in Oslo?
In Oslo today: civil twilight begins at 02:40 (before sunrise) and ends at 00:04 (after sunset). Civil twilight is the brightest of the three twilight phases.
Where on the horizon does the sun rise and set in Oslo?
Today in Oslo, the sun rises at an azimuth of 38° and sets at 322° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.