Current Time in Tehran, Iran 🇮🇷
Lat/Long: 35.69° N, 51.39° E
Elevation: 1,178 m above sea level
Population rank: Largest city in Iran
Province: Tehran
IANA Timezone: Asia/Tehran
Timezone: GMT+330
Daylight Saving Time: No ❌
Daylight Hours in Tehran
Tehran gets 14h 32m of daylight today — sunrise is at 04:48 and sunset is at 19:20.
Daylight ranges from about 9h 44m near the December solstice to 14h 34m near the June solstice.
Time Difference Between Tehran and Major Cities
Live local time and the difference from Tehran right now.
Other Cities in Iran with Local Time
Weather in Tehran
Tools to Plan Meetings
Prayer Times in Tehran
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Thu, 11 Jun ● | 02:56 | 04:48 | 12:03 | 15:53 | 19:19 | 20:49 |
| Fri, 12 Jun | 02:56 | 04:48 | 12:04 | 15:53 | 19:20 | 20:50 |
| Sat, 13 Jun | 02:55 | 04:48 | 12:04 | 15:53 | 19:20 | 20:50 |
| Sun, 14 Jun | 02:55 | 04:48 | 12:04 | 15:53 | 19:21 | 20:51 |
| Mon, 15 Jun | 02:55 | 04:48 | 12:04 | 15:53 | 19:21 | 20:51 |
| Tue, 16 Jun | 02:55 | 04:48 | 12:05 | 15:54 | 19:21 | 20:51 |
| Wed, 17 Jun | 02:55 | 04:48 | 12:05 | 15:54 | 19:22 | 20:52 |
Add Tehran Widgets to Your Website
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14-day Forecast for Tehran
Sunrise & Sunset Times for Tehran
View detailed past and future sunrise, sunset, and twilight times for Tehran. Track daylight hours, sun phases, and more.
Moon Phases & Times for Tehran
View the detailed moon calendar for Tehran with moonphases, moonrise, and moonset times for any date.
How Far Is Tehran From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| Dubai | 1,223 km | SSE (161deg) |
| Moscow | 2,464 km | NNW (339deg) |
| Mumbai | 2,801 km | SE (126deg) |
| Paris | 4,208 km | NW (306deg) |
| London | 4,397 km | NW (310deg) |
| Hong Kong | 6,180 km | E (86deg) |
| Singapore | 6,606 km | ESE (113deg) |
| Tokyo | 7,659 km | ENE (61deg) |
Tehran's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Tehran and you would surface in the open ocean, near 35.7deg S, 128.6deg W.
Frequently Asked Questions about Tehran
What time is it in Tehran right now?
The current local time in Tehran is 14:12 on Thursday, June 11, 2026. Tehran follows the Asia/Tehran time zone.
What time zone is Tehran in?
Tehran uses the Asia/Tehran IANA time zone (UTC+3:30). This zone covers the city and surrounding region year-round, with automatic adjustments during daylight saving when applicable.
How many hours ahead or behind UTC is Tehran?
Is Tehran on daylight saving time right now?
No — Tehran is not currently observing daylight saving time as of June 11, 2026.
What time is sunrise and sunset in Tehran today?
Today in Tehran: sunrise is at 04:48 and sunset is at 19:20, giving 14h 31m of daylight.
What moon phase is visible over Tehran tonight?
The moon phase over Tehran tonight is Waning Crescent with 19.1% illumination.
What is solar time in Tehran?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Tehran, the clock is closely aligned with local solar time.