Current Local Times in All Regions in Tanzania
Tanzania is divided into 31 regions. They all share a single time zone (EAT), so it is the same local time everywhere in Tanzania.
Use this page to check the live local time, sunrise and sunset times, and any upcoming daylight-saving clock changes for each region. Major regions include Arusha, Dar es Salaam Region, Dodoma, Geita, Iringa, Kagera.
For the national overview, see the current time in Tanzania, or browse all countries worldwide.
All Regions in Tanzania
- Arusha, Tanzania 🇹🇿 Thu 15:08
- Dar es Salaam Region, Tanzania 🇹🇿 Thu 15:08
- Dodoma, Tanzania 🇹🇿 Thu 15:08
- Geita, Tanzania 🇹🇿 Thu 15:08
- Iringa, Tanzania 🇹🇿 Thu 15:08
- Kagera, Tanzania 🇹🇿 Thu 15:08
- Katavi, Tanzania 🇹🇿 Thu 15:08
- Kigoma, Tanzania 🇹🇿 Thu 15:08
- Kilimanjaro, Tanzania 🇹🇿 Thu 15:08
- Lindi, Tanzania 🇹🇿 Thu 15:08
- Manyara, Tanzania 🇹🇿 Thu 15:08
- Mara, Tanzania 🇹🇿 Thu 15:08
- Mbeya, Tanzania 🇹🇿 Thu 15:08
- Morogoro, Tanzania 🇹🇿 Thu 15:08
- Mtwara, Tanzania 🇹🇿 Thu 15:08
- Mwanza, Tanzania 🇹🇿 Thu 15:08
- Njombe, Tanzania 🇹🇿 Thu 15:08
- Pemba North, Tanzania 🇹🇿 Thu 15:08
- Pemba South, Tanzania 🇹🇿 Thu 15:08
- Pwani, Tanzania 🇹🇿 Thu 15:08
- Rukwa, Tanzania 🇹🇿 Thu 15:08
- Ruvuma, Tanzania 🇹🇿 Thu 15:08
- Shinyanga, Tanzania 🇹🇿 Thu 15:08
- Simiyu, Tanzania 🇹🇿 Thu 15:08
- Singida, Tanzania 🇹🇿 Thu 15:08
- Songwe, Tanzania 🇹🇿 Thu 15:08
- Tabora, Tanzania 🇹🇿 Thu 15:08
- Tanga, Tanzania 🇹🇿 Thu 15:08
- Zanzibar Central/South, Tanzania 🇹🇿 Thu 15:08
- Zanzibar North, Tanzania 🇹🇿 Thu 15:08
- Zanzibar Urban/West, Tanzania 🇹🇿 Thu 15:08