Current Time in Manama, Bahrain 🇧🇭
Lat/Long: 26.23° N, 50.59° E
Elevation: 12 m above sea level
Population rank: #2 of 10 cities in Bahrain by population
Governorate: Manama
IANA Timezone: Asia/Bahrain
Solar time: clocks run about 20m behind the sun
Timezone: GMT+3
Daylight Saving Time: No ❌
Manama is in the Asia/Bahrain time zone (UTC+03:00). Daylight saving time is not currently in effect. Use this page to check the exact local time in Manama, Bahrain, with live seconds, sunrise and sunset times, and upcoming clock changes.
Daylight Hours in Manama
Manama gets 13h 46m of daylight today. Sunrise in Manama is at 04:45 and sunset in Manama is at 18:30.
Daylight ranges from about 10h 29m near the December solstice to 13h 47m near the June solstice.
Time Difference Between Manama and Major Cities
Live local time and the difference from Manama right now.
Other Cities in Bahrain with Local Time
Cities Sharing Manama's Time Zone (UTC+03:00)
These major cities are at the same UTC offset as Manama.
Weather in Manama
Tools to Plan Meetings
Prayer Times in Manama
| Date | Fajr | Sunrise | Dhuhr | Asr | Maghrib | Isha |
|---|---|---|---|---|---|---|
| Sun, 14 Jun ● | 03:11 | 04:44 | 11:37 | 15:03 | 18:30 | 20:00 |
| Mon, 15 Jun | 03:11 | 04:44 | 11:38 | 15:03 | 18:31 | 20:01 |
| Tue, 16 Jun | 03:11 | 04:45 | 11:38 | 15:03 | 18:31 | 20:01 |
| Wed, 17 Jun | 03:11 | 04:45 | 11:38 | 15:03 | 18:31 | 20:01 |
| Thu, 18 Jun | 03:11 | 04:45 | 11:38 | 15:04 | 18:32 | 20:02 |
| Fri, 19 Jun | 03:11 | 04:45 | 11:38 | 15:04 | 18:32 | 20:02 |
| Sat, 20 Jun | 03:11 | 04:45 | 11:39 | 15:04 | 18:32 | 20:02 |
Add Manama Widgets to Your Website
Embed free customizable Manama widgets on your site. No registration. No coding.
14-day Forecast for Manama
Sunrise & Sunset Times for Manama
View detailed past and future sunrise, sunset, and twilight times for Manama. Track daylight hours, sun phases, and more.
Moon Phases & Times for Manama
View the detailed moon calendar for Manama with moonphases, moonrise, and moonset times for any date.
How Far Is Manama From Other Major Cities?
| City | Distance | Direction |
|---|---|---|
| Dubai | 483 km | ESE (103deg) |
| Mumbai | 2,417 km | ESE (105deg) |
| Moscow | 3,446 km | NNW (346deg) |
| Paris | 4,832 km | NW (314deg) |
| London | 5,073 km | NW (318deg) |
| Singapore | 6,318 km | ESE (107deg) |
| Hong Kong | 6,395 km | E (79deg) |
| Tokyo | 8,268 km | ENE (58deg) |
Manama's Antipode: The Opposite Side of the Earth
Dig straight through the Earth from Manama and you would surface in the open ocean, near 26.2deg S, 129.4deg W.
Frequently Asked Questions about Manama
What time is it in Manama right now?
The current local time in Manama is 15:00 on Sunday, June 14, 2026. Manama follows the Asia/Bahrain time zone.
What time zone is Manama in?
Manama uses the Asia/Bahrain IANA time zone (UTC+03:00). This zone covers the city and surrounding region year-round, with automatic adjustments during daylight saving when applicable.
How many hours ahead or behind UTC is Manama?
Is Manama on daylight saving time right now?
No — Manama is not currently observing daylight saving time as of June 14, 2026.
What time is sunrise and sunset in Manama today?
Today in Manama: sunrise is at 04:45 and sunset is at 18:30, giving 13h 45m of daylight.
What moon phase is visible over Manama tonight?
The moon phase over Manama tonight is New Moon with 0.8% illumination.
What is solar time in Manama?
Solar time follows the Sun's actual position, with solar noon when the Sun is highest in the sky. In Manama, clocks run about 20m behind local solar time, because the official time zone does not exactly match the Sun's position.