July 2026 Sunrise & Sunset Today in Oslo, Norway 🇳🇴
In Oslo today the sun comes up at 04:42 in the NE and goes down at 22:02, for 17h 20m of daylight (-4m 24s vs yesterday). Right now Oslo loses roughly 4m 30s of daylight per day, near 31 minutes a week.
Sun Phase: Civil Twilight
Sunrise Today: 04:44 ↑ 46.5° NE
Sunset Today: 22:00 ↑ 313.1° NW
Day Length: 17h 15m
Sun Direction: NE
Sun Altitude: -4.86°
Sun Distance: 151.934 million km
Next Equinox: Wednesday, September 23, 2026 (September Equinox)
When Is Sunrise & Sunset in Oslo?
July 2026 Sunrise & Sunset Times in Oslo
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
04:00
↑
36° NE
|
22:40
↑
324° NW
|
18h 39m | -1m 41s | N/A | N/A | N/A | N/A | 02:21 | 00:20 | 13:20 | 152.08 |
| 2 |
04:01
↑
36° NE
|
22:39
↑
323° NW
|
18h 37m | -1m 50s | N/A | N/A | N/A | N/A | 02:23 | 00:18 | 13:20 | 152.08 |
| 3 |
04:02
↑
37° NE
|
22:38
↑
323° NW
|
18h 35m | -2m 00s | N/A | N/A | N/A | N/A | 02:26 | 00:16 | 13:21 | 152.08 |
| 4 |
04:04
↑
37° NE
|
22:37
↑
323° NW
|
18h 33m | -2m 09s | N/A | N/A | N/A | N/A | 02:28 | 00:14 | 13:21 | 152.09 |
| 5 |
04:05
↑
37° NE
|
22:36
↑
323° NW
|
18h 31m | -2m 18s | N/A | N/A | N/A | N/A | 02:31 | 00:11 | 13:21 | 152.09 |
| 6 |
04:06
↑
38° NE
|
22:35
↑
322° NW
|
18h 28m | -2m 27s | N/A | N/A | N/A | N/A | 02:34 | 00:09 | 13:21 | 152.09 |
| 7 |
04:08
↑
38° NE
|
22:34
↑
322° NW
|
18h 26m | -2m 36s | N/A | N/A | N/A | N/A | 02:37 | 00:06 | 13:21 | 152.09 |
| 8 |
04:09
↑
38° NE
|
22:33
↑
322° NW
|
18h 23m | -2m 44s | N/A | N/A | N/A | N/A | 02:40 | 00:04 | 13:22 | 152.09 |
| 9 |
04:11
↑
38° NE
|
22:32
↑
321° NW
|
18h 20m | -2m 52s | N/A | N/A | N/A | N/A | 02:43 | 23:58 | 13:22 | 152.09 |
| 10 |
04:12
↑
39° NE
|
22:30
↑
321° NW
|
18h 17m | -3m 00s | N/A | N/A | N/A | N/A | 02:46 | 23:55 | 13:22 | 152.08 |
| 11 |
04:14
↑
39° NE
|
22:29
↑
320° NW
|
18h 14m | -3m 07s | N/A | N/A | N/A | N/A | 02:49 | 23:52 | 13:22 | 152.08 |
| 12 |
04:16
↑
40° NE
|
22:27
↑
320° NW
|
18h 11m | -3m 14s | N/A | N/A | N/A | N/A | 02:52 | 23:49 | 13:22 | 152.08 |
| 13 |
04:18
↑
40° NE
|
22:26
↑
320° NW
|
18h 08m | -3m 21s | N/A | N/A | N/A | N/A | 02:55 | 23:47 | 13:22 | 152.07 |
| 14 |
04:19
↑
40° NE
|
22:24
↑
319° NW
|
18h 04m | -3m 28s | N/A | N/A | N/A | N/A | 02:59 | 23:44 | 13:22 | 152.07 |
| 15 |
04:21
↑
41° NE
|
22:22
↑
319° NW
|
18h 00m | -3m 34s | N/A | N/A | N/A | N/A | 03:02 | 23:41 | 13:22 | 152.06 |
| 16 |
04:23
↑
41° NE
|
22:21
↑
318° NW
|
17h 57m | -3m 40s | N/A | N/A | N/A | N/A | 03:05 | 23:37 | 13:23 | 152.05 |
| 17 |
04:25
↑
42° NE
|
22:19
↑
318° NW
|
17h 53m | -3m 46s | N/A | N/A | N/A | N/A | 03:08 | 23:34 | 13:23 | 152.04 |
| 18 |
04:27
↑
42° NE
|
22:17
↑
317° NW
|
17h 49m | -3m 52s | N/A | N/A | N/A | N/A | 03:12 | 23:31 | 13:23 | 152.03 |
| 19 |
04:29
↑
43° NE
|
22:15
↑
317° NW
|
17h 45m | -3m 57s | N/A | N/A | N/A | N/A | 03:15 | 23:28 | 13:23 | 152.02 |
| 20 |
04:31
↑
43° NE
|
22:13
↑
316° NW
|
17h 41m | -4m 02s | N/A | N/A | N/A | N/A | 03:18 | 23:25 | 13:23 | 152.01 |
| 21 |
04:33
↑
44° NE
|
22:11
↑
316° NW
|
17h 37m | -4m 07s | N/A | N/A | N/A | N/A | 03:21 | 23:22 | 13:23 | 152.00 |
| 22 |
04:36
↑
44° NE
|
22:09
↑
315° NW
|
17h 33m | -4m 11s | N/A | N/A | N/A | N/A | 03:25 | 23:19 | 13:23 | 151.99 |
| 23 |
04:38
↑
45° NE
|
22:07
↑
315° NW
|
17h 29m | -4m 16s | N/A | N/A | N/A | N/A | 03:28 | 23:16 | 13:23 | 151.98 |
| 24 |
04:40
↑
45° NE
|
22:05
↑
314° NW
|
17h 24m | -4m 20s | N/A | N/A | N/A | N/A | 03:31 | 23:12 | 13:23 | 151.96 |
| 25 |
04:42
↑
46° NE
|
22:02
↑
314° NW
|
17h 20m | -4m 24s | N/A | N/A | N/A | N/A | 03:34 | 23:09 | 13:23 | 151.95 |
| 26 |
04:44
↑
46° NE
|
22:00
↑
313° NW
|
17h 15m | -4m 28s | N/A | N/A | N/A | N/A | 03:37 | 23:06 | 13:23 | 151.93 |
| 27 |
04:47
↑
47° NE
|
21:58
↑
312° NW
|
17h 11m | -4m 31s | N/A | N/A | N/A | N/A | 03:41 | 23:03 | 13:23 | 151.92 |
| 28 |
04:49
↑
48° NE
|
21:56
↑
312° NW
|
17h 06m | -4m 35s | N/A | N/A | N/A | N/A | 03:44 | 23:00 | 13:23 | 151.90 |
| 29 |
04:51
↑
48° NE
|
21:53
↑
311° NW
|
17h 02m | -4m 38s | N/A | N/A | N/A | N/A | 03:47 | 22:56 | 13:23 | 151.89 |
| 30 |
04:53
↑
49° NE
|
21:51
↑
311° NW
|
16h 57m | -4m 41s | N/A | N/A | N/A | N/A | 03:50 | 22:53 | 13:23 | 151.87 |
| 31 |
04:56
↑
50° NE
|
21:48
↑
310° NW
|
16h 52m | -4m 44s | N/A | N/A | N/A | N/A | 03:53 | 22:50 | 13:23 | 151.85 |
|
All times are in local time for Oslo. Time is adjusted for Daylight Saving Time (DST) when applicable. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Oslo, the earliest sunrise of July is on July 01 and the latest sunset of July is on July 01.
2026 Sun Graph for Oslo
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Sun's Path on Selected Date in Oslo
Today's Sunrise & Sunset times in other cities in Norway:
Sunrise & Sunset times in Norway ›
Is the Day Getting Longer or Shorter in Oslo?
Days in Oslo are currently getting shorter by about 4m 30s each day, roughly 31 minutes less daylight per week.
Golden Hour & Blue Hour in Oslo Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 03:37-04:05 | 22:39-23:06 |
| Golden hour | 04:05-05:50 | 20:55-22:39 |
Oslo's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | 18h 48m |
| Shortest day | December 21, 2026 | 5h 52m |
| Earliest sunrise | June 17, 2026 | 03:54 |
| Latest sunset | June 20, 2026 | 22:43 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
In Oslo today, the morning golden hour runs 04:05-05:50 and the evening golden hour 20:55-22:39, with the cooler blue hour around 03:37-04:05 and 22:39-23:06. These warm and cool light windows drift through the year as the sun's path changes.
Frequently Asked Questions about Sun in Oslo
What time is sunrise in Oslo today?
Today Oslo has sunrise at 04:44 local time.
What time is sunset in Oslo today?
Today Oslo has sunset at 22:00 local time.
What time is solar noon in Oslo today?
Solar noon in Oslo — when the sun is at its highest point in the sky — is at 13:23 local time today.
When does civil twilight begin and end in Oslo?
In Oslo today: civil twilight begins at 03:37 (before sunrise) and ends at 23:06 (after sunset). Civil twilight is the brightest of the three twilight phases.
Where on the horizon does the sun rise and set in Oslo?
Today in Oslo, the sun rises at an azimuth of 47° and sets at 313° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
