July 2026 Sunrise & Sunset Today in Manama, Bahrain 🇧🇭
Sun Phase: Civil Twilight
Sunrise Today: 05:07 ↑ 72.2° ENE
Sunset Today: 18:17 ↑ 287.7° WNW
Day Length: 13h 10m
Sun Direction: ENE
Sun Altitude: -4.78°
Sun Distance: 151.651 million km
Next Equinox: Wednesday, September 23, 2026 (September Equinox)
When Is Sunrise & Sunset in Manama?
July 2026 Sunrise & Sunset Times in Manama
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
04:48
↑
64° ENE
|
18:33
↑
296° WNW
|
13h 44m | -0m 19s | 03:18 | 20:04 | 03:51 | 19:31 | 04:22 | 19:00 | 11:41 | 152.08 |
| 2 |
04:49
↑
64° ENE
|
18:33
↑
296° WNW
|
13h 44m | -0m 20s | 03:18 | 20:04 | 03:51 | 19:31 | 04:22 | 19:00 | 11:41 | 152.08 |
| 3 |
04:49
↑
64° ENE
|
18:33
↑
296° WNW
|
13h 44m | -0m 22s | 03:19 | 20:04 | 03:51 | 19:31 | 04:23 | 19:00 | 11:41 | 152.08 |
| 4 |
04:50
↑
64° ENE
|
18:33
↑
296° WNW
|
13h 43m | -0m 24s | 03:19 | 20:04 | 03:52 | 19:31 | 04:23 | 19:00 | 11:42 | 152.09 |
| 5 |
04:50
↑
64° ENE
|
18:33
↑
296° WNW
|
13h 43m | -0m 26s | 03:20 | 20:04 | 03:52 | 19:31 | 04:23 | 19:00 | 11:42 | 152.09 |
| 6 |
04:50
↑
64° ENE
|
18:33
↑
296° WNW
|
13h 42m | -0m 28s | 03:20 | 20:04 | 03:53 | 19:31 | 04:24 | 19:00 | 11:42 | 152.09 |
| 7 |
04:51
↑
64° ENE
|
18:33
↑
296° WNW
|
13h 42m | -0m 30s | 03:21 | 20:03 | 03:53 | 19:31 | 04:24 | 19:00 | 11:42 | 152.09 |
| 8 |
04:51
↑
64° ENE
|
18:33
↑
296° WNW
|
13h 41m | -0m 32s | 03:21 | 20:03 | 03:54 | 19:30 | 04:25 | 18:59 | 11:42 | 152.09 |
| 9 |
04:52
↑
64° ENE
|
18:33
↑
296° WNW
|
13h 41m | -0m 34s | 03:22 | 20:03 | 03:54 | 19:30 | 04:25 | 18:59 | 11:42 | 152.09 |
| 10 |
04:52
↑
65° ENE
|
18:33
↑
295° WNW
|
13h 40m | -0m 35s | 03:22 | 20:02 | 03:55 | 19:30 | 04:26 | 18:59 | 11:42 | 152.08 |
| 11 |
04:53
↑
65° ENE
|
18:33
↑
295° WNW
|
13h 40m | -0m 37s | 03:23 | 20:02 | 03:55 | 19:30 | 04:26 | 18:59 | 11:43 | 152.08 |
| 12 |
04:53
↑
65° ENE
|
18:32
↑
295° WNW
|
13h 39m | -0m 39s | 03:24 | 20:02 | 03:56 | 19:29 | 04:27 | 18:59 | 11:43 | 152.08 |
| 13 |
04:53
↑
65° ENE
|
18:32
↑
295° WNW
|
13h 38m | -0m 41s | 03:24 | 20:01 | 03:56 | 19:29 | 04:27 | 18:58 | 11:43 | 152.07 |
| 14 |
04:54
↑
65° ENE
|
18:32
↑
295° WNW
|
13h 38m | -0m 42s | 03:25 | 20:01 | 03:57 | 19:29 | 04:28 | 18:58 | 11:43 | 152.07 |
| 15 |
04:54
↑
65° ENE
|
18:32
↑
294° WNW
|
13h 37m | -0m 44s | 03:25 | 20:00 | 03:58 | 19:28 | 04:28 | 18:58 | 11:43 | 152.06 |
| 16 |
04:55
↑
66° ENE
|
18:31
↑
294° WNW
|
13h 36m | -0m 45s | 03:26 | 20:00 | 03:58 | 19:28 | 04:29 | 18:57 | 11:43 | 152.05 |
| 17 |
04:55
↑
66° ENE
|
18:31
↑
294° WNW
|
13h 35m | -0m 47s | 03:27 | 20:00 | 03:59 | 19:28 | 04:29 | 18:57 | 11:43 | 152.04 |
| 18 |
04:56
↑
66° ENE
|
18:31
↑
294° WNW
|
13h 34m | -0m 49s | 03:27 | 19:59 | 03:59 | 19:27 | 04:30 | 18:57 | 11:43 | 152.03 |
| 19 |
04:56
↑
66° ENE
|
18:30
↑
294° WNW
|
13h 34m | -0m 50s | 03:28 | 19:58 | 04:00 | 19:27 | 04:30 | 18:56 | 11:43 | 152.02 |
| 20 |
04:57
↑
66° ENE
|
18:30
↑
294° WNW
|
13h 33m | -0m 52s | 03:29 | 19:58 | 04:01 | 19:26 | 04:31 | 18:56 | 11:44 | 152.01 |
| 21 |
04:57
↑
67° ENE
|
18:30
↑
293° WNW
|
13h 32m | -0m 53s | 03:29 | 19:57 | 04:01 | 19:26 | 04:31 | 18:55 | 11:44 | 152.00 |
| 22 |
04:58
↑
67° ENE
|
18:29
↑
293° WNW
|
13h 31m | -0m 54s | 03:30 | 19:57 | 04:02 | 19:25 | 04:32 | 18:55 | 11:44 | 151.99 |
| 23 |
04:58
↑
67° ENE
|
18:29
↑
293° WNW
|
13h 30m | -0m 56s | 03:31 | 19:56 | 04:02 | 19:25 | 04:33 | 18:55 | 11:44 | 151.98 |
| 24 |
04:59
↑
67° ENE
|
18:28
↑
293° WNW
|
13h 29m | -0m 57s | 03:32 | 19:55 | 04:03 | 19:24 | 04:33 | 18:54 | 11:44 | 151.96 |
| 25 |
04:59
↑
68° ENE
|
18:28
↑
292° WNW
|
13h 28m | -0m 59s | 03:32 | 19:55 | 04:04 | 19:23 | 04:34 | 18:53 | 11:44 | 151.95 |
| 26 |
05:00
↑
68° ENE
|
18:27
↑
292° WNW
|
13h 27m | -1m 00s | 03:33 | 19:54 | 04:04 | 19:23 | 04:34 | 18:53 | 11:44 | 151.93 |
| 27 |
05:00
↑
68° ENE
|
18:27
↑
292° WNW
|
13h 26m | -1m 01s | 03:34 | 19:53 | 04:05 | 19:22 | 04:35 | 18:52 | 11:44 | 151.92 |
| 28 |
05:01
↑
68° ENE
|
18:26
↑
292° WNW
|
13h 25m | -1m 02s | 03:34 | 19:52 | 04:05 | 19:21 | 04:35 | 18:52 | 11:44 | 151.90 |
| 29 |
05:01
↑
69° ENE
|
18:26
↑
291° WNW
|
13h 24m | -1m 04s | 03:35 | 19:52 | 04:06 | 19:21 | 04:36 | 18:51 | 11:44 | 151.88 |
| 30 |
05:02
↑
69° ENE
|
18:25
↑
291° WNW
|
13h 23m | -1m 05s | 03:36 | 19:51 | 04:07 | 19:20 | 04:36 | 18:50 | 11:44 | 151.87 |
| 31 |
05:02
↑
69° ENE
|
18:24
↑
291° WNW
|
13h 22m | -1m 06s | 03:37 | 19:50 | 04:07 | 19:19 | 04:37 | 18:50 | 11:44 | 151.85 |
|
All times are in local time for Manama. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Manama, the earliest sunrise of July is on July 01 and the latest sunset of July is on July 01 to 11.
2026 Sun Graph for Manama
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Sun's Path on Selected Date in Manama
Today's Sunrise & Sunset times in other cities in Bahrain:
Sunrise & Sunset times in Bahrain ›
Is the Day Getting Longer or Shorter in Manama?
Days in Manama are currently getting shorter by about 1m 16s each day, roughly 9 minutes less daylight per week.
Golden Hour & Blue Hour in Manama Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 04:42-04:52 | 18:33-18:42 |
| Golden hour | 04:52-05:38 | 17:47-18:33 |
Manama's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | 13h 46m |
| Shortest day | December 21, 2026 | 10h 29m |
| Earliest sunrise | June 8, 2026 | 04:44 |
| Latest sunset | June 23, 2026 | 18:33 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
In Manama today, the morning golden hour runs 04:52-05:38 and the evening golden hour 17:47-18:33, with the cooler blue hour around 04:42-04:52 and 18:33-18:42. These warm and cool light windows drift through the year as the sun's path changes.
Frequently Asked Questions about Sun in Manama
What time is sunrise in Manama today?
The sun rises over Manama today at 05:07 local time.
What time is sunset in Manama today?
The sun sets over Manama today at 18:17 local time.
What time is solar noon in Manama today?
Solar noon in Manama — when the sun is at its highest point in the sky — is at 11:43 local time today.
When does civil twilight begin and end in Manama?
In Manama today: civil twilight begins at 04:42 (before sunrise) and ends at 18:42 (after sunset). Civil twilight is the brightest of the three twilight phases.
When does nautical twilight occur in Manama?
Nautical twilight in Manama today runs from 04:14 in the morning to 19:11 in the evening — the period when the horizon is still visible to sailors but stars are out.
When is the sky fully dark in Manama for stargazing?
Astronomical twilight in Manama ends at 19:41 in the evening and resumes at 03:44 in the morning — between those times the sky is fully dark, ideal for observing faint stars and deep-sky objects.
Where on the horizon does the sun rise and set in Manama?
Today in Manama, the sun rises at an azimuth of 72° and sets at 288° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
