March 2026 Sunrise & Sunset Today in Regina, Canada 🇨🇦
Sun Phase: Nautical Twilight
Sunrise Today: 06:02 ↑ 72.1° ENE
Sunset Today: 19:57 ↑ 287.5° WNW
Day Length: 13h 54m
Sun Direction: ENE
Sun Altitude: -9.89°
Sun Distance: 151.208 million km
Next Equinox: Tuesday, September 22, 2026 (September Equinox)
When Is Sunrise & Sunset in Regina?
March 2026 Sunrise & Sunset Times in Regina
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
07:42
↑
101° E
|
18:40
↑
260° W
|
10h 58m | +3m 46s | 05:53 | 20:29 | 06:31 | 19:51 | 07:08 | 19:13 | 13:10 | 148.22 |
| 2 |
07:40
↑
100° E
|
18:41
↑
260° W
|
11h 01m | +3m 46s | 05:51 | 20:30 | 06:29 | 19:52 | 07:06 | 19:15 | 13:10 | 148.26 |
| 3 |
07:37
↑
100° E
|
18:43
↑
261° W
|
11h 05m | +3m 47s | 05:49 | 20:32 | 06:27 | 19:54 | 07:04 | 19:16 | 13:10 | 148.29 |
| 4 |
07:35
↑
99° E
|
18:45
↑
261° W
|
11h 09m | +3m 47s | 05:47 | 20:34 | 06:25 | 19:56 | 07:02 | 19:18 | 13:10 | 148.33 |
| 5 |
07:33
↑
98° E
|
18:46
↑
262° W
|
11h 13m | +3m 47s | 05:44 | 20:35 | 06:23 | 19:57 | 07:00 | 19:20 | 13:10 | 148.37 |
| 6 |
07:31
↑
98° E
|
18:48
↑
263° W
|
11h 16m | +3m 48s | 05:42 | 20:37 | 06:20 | 19:59 | 06:58 | 19:21 | 13:09 | 148.41 |
| 7 |
07:29
↑
97° E
|
18:50
↑
263° W
|
11h 20m | +3m 48s | 05:40 | 20:39 | 06:18 | 20:01 | 06:56 | 19:23 | 13:09 | 148.45 |
| 8 |
07:27
↑
96° E
|
18:51
↑
264° W
|
11h 24m | +3m 48s | 05:38 | 20:41 | 06:16 | 20:02 | 06:54 | 19:25 | 13:09 | 148.48 |
| 9 |
07:25
↑
96° E
|
18:53
↑
264° W
|
11h 28m | +3m 48s | 05:36 | 20:42 | 06:14 | 20:04 | 06:52 | 19:26 | 13:09 | 148.52 |
| 10 |
07:22
↑
95° E
|
18:55
↑
265° W
|
11h 32m | +3m 49s | 05:33 | 20:44 | 06:12 | 20:06 | 06:49 | 19:28 | 13:08 | 148.56 |
| 11 |
07:20
↑
95° E
|
18:56
↑
266° W
|
11h 36m | +3m 49s | 05:31 | 20:46 | 06:10 | 20:07 | 06:47 | 19:29 | 13:08 | 148.60 |
| 12 |
07:18
↑
94° E
|
18:58
↑
266° W
|
11h 39m | +3m 49s | 05:29 | 20:48 | 06:07 | 20:09 | 06:45 | 19:31 | 13:08 | 148.65 |
| 13 |
07:16
↑
93° E
|
19:00
↑
267° W
|
11h 43m | +3m 49s | 05:26 | 20:50 | 06:05 | 20:11 | 06:43 | 19:33 | 13:08 | 148.69 |
| 14 |
07:14
↑
93° E
|
19:01
↑
268° W
|
11h 47m | +3m 49s | 05:24 | 20:51 | 06:03 | 20:12 | 06:41 | 19:34 | 13:07 | 148.73 |
| 15 |
07:12
↑
92° E
|
19:03
↑
268° W
|
11h 51m | +3m 49s | 05:22 | 20:53 | 06:01 | 20:14 | 06:39 | 19:36 | 13:07 | 148.77 |
| 16 |
07:09
↑
92° E
|
19:05
↑
269° W
|
11h 55m | +3m 49s | 05:19 | 20:55 | 05:58 | 20:16 | 06:36 | 19:38 | 13:07 | 148.81 |
| 17 |
07:07
↑
91° E
|
19:06
↑
269° W
|
11h 58m | +3m 49s | 05:17 | 20:57 | 05:56 | 20:17 | 06:34 | 19:39 | 13:06 | 148.85 |
| 18 |
07:05
↑
90° E
|
19:08
↑
270° W
|
12h 02m | +3m 49s | 05:14 | 20:59 | 05:54 | 20:19 | 06:32 | 19:41 | 13:06 | 148.89 |
| 19 |
07:03
↑
90° E
|
19:09
↑
271° W
|
12h 06m | +3m 49s | 05:12 | 21:01 | 05:52 | 20:21 | 06:30 | 19:43 | 13:06 | 148.93 |
| 20 |
07:01
↑
89° E
|
19:11
↑
271° W
|
12h 10m | +3m 49s | 05:09 | 21:03 | 05:49 | 20:23 | 06:27 | 19:44 | 13:06 | 148.98 |
| 21 |
06:58
↑
88° E
|
19:13
↑
272° W
|
12h 14m | +3m 49s | 05:07 | 21:05 | 05:47 | 20:24 | 06:25 | 19:46 | 13:05 | 149.02 |
| 22 |
06:56
↑
88° E
|
19:14
↑
272° W
|
12h 18m | +3m 49s | 05:04 | 21:06 | 05:45 | 20:26 | 06:23 | 19:48 | 13:05 | 149.06 |
| 23 |
06:54
↑
87° E
|
19:16
↑
273° W
|
12h 21m | +3m 49s | 05:02 | 21:08 | 05:42 | 20:28 | 06:21 | 19:49 | 13:05 | 149.10 |
| 24 |
06:52
↑
87° E
|
19:18
↑
274° W
|
12h 25m | +3m 49s | 04:59 | 21:10 | 05:40 | 20:30 | 06:18 | 19:51 | 13:04 | 149.14 |
| 25 |
06:50
↑
86° E
|
19:19
↑
274° W
|
12h 29m | +3m 49s | 04:57 | 21:12 | 05:38 | 20:31 | 06:16 | 19:53 | 13:04 | 149.18 |
| 26 |
06:47
↑
85° E
|
19:21
↑
275° W
|
12h 33m | +3m 49s | 04:54 | 21:14 | 05:35 | 20:33 | 06:14 | 19:54 | 13:04 | 149.22 |
| 27 |
06:45
↑
85° E
|
19:22
↑
276° W
|
12h 37m | +3m 48s | 04:52 | 21:16 | 05:33 | 20:35 | 06:12 | 19:56 | 13:03 | 149.27 |
| 28 |
06:43
↑
84° E
|
19:24
↑
276° W
|
12h 41m | +3m 48s | 04:49 | 21:18 | 05:30 | 20:37 | 06:09 | 19:58 | 13:03 | 149.31 |
| 29 |
06:41
↑
84° E
|
19:26
↑
277° W
|
12h 44m | +3m 48s | 04:46 | 21:20 | 05:28 | 20:39 | 06:07 | 19:59 | 13:03 | 149.35 |
| 30 |
06:39
↑
83° E
|
19:27
↑
277° W
|
12h 48m | +3m 48s | 04:44 | 21:22 | 05:26 | 20:40 | 06:05 | 20:01 | 13:03 | 149.39 |
| 31 |
06:36
↑
82° E
|
19:29
↑
278° W
|
12h 52m | +3m 47s | 04:41 | 21:25 | 05:23 | 20:42 | 06:03 | 20:03 | 13:02 | 149.43 |
|
All times are in local time for Regina. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Regina, the earliest sunrise of March is on March 31 and the latest sunset of March is on March 31.
2026 Sun Graph for Regina
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Sun's Path on Selected Date in Regina
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Is the Day Getting Longer or Shorter in Regina?
Days in Regina are currently getting shorter by about 3m 35s each day, roughly 25 minutes less daylight per week.
Golden Hour & Blue Hour in Regina Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 05:27-05:40 | 20:19-20:32 |
| Golden hour | 05:40-06:45 | 19:14-20:19 |
Regina's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | -8h 26m |
| Shortest day | December 21, 2026 | 7h 59m |
| Earliest sunrise | June 14, 2026 | 04:46 |
| Latest sunset | June 20, 2026 | 21:13 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
Regina sees its golden hour today around 05:40-06:45 and 19:14-20:19, framed by the blue hour at 05:27-05:40 and 20:19-20:32. As the sun's arc shifts with the seasons, these windows move with it.
Frequently Asked Questions about Sun in Regina
What time is sunrise in Regina today?
The sun rises over Regina today at 06:02 local time.
What time is sunset in Regina today?
The sun sets over Regina today at 19:57 local time.
What time is solar noon in Regina today?
Solar noon in Regina — when the sun is at its highest point in the sky — is at 13:00 local time today.
When does civil twilight begin and end in Regina?
In Regina today: civil twilight begins at 05:27 (before sunrise) and ends at 20:32 (after sunset). Civil twilight is the brightest of the three twilight phases.
When does nautical twilight occur in Regina?
Nautical twilight in Regina today runs from 04:44 in the morning to 21:15 in the evening — the period when the horizon is still visible to sailors but stars are out.
When is the sky fully dark in Regina for stargazing?
Astronomical twilight in Regina ends at 22:03 in the evening and resumes at 03:55 in the morning — between those times the sky is fully dark, ideal for observing faint stars and deep-sky objects.
Where on the horizon does the sun rise and set in Regina?
Today in Regina, the sun rises at an azimuth of 72° and sets at 288° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
