March 2026 Sunrise & Sunset Today in Pokhara, Nepal 🇳🇵
Sun Phase: Daylight
Sunrise Today: 06:01 ↑ 92.2° E
Sunset Today: 17:57 ↑ 267.6° W
Day Length: 11h 56m
Sun Direction: SW
Sun Altitude: 44.2°
Sun Distance: 149.865 million km
Next Solstice: Tuesday, December 22, 2026 (December Solstice)
When Is Sunrise & Sunset in Pokhara?
March 2026 Sunrise & Sunset Times in Pokhara
Scroll to the right to view more
| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
06:34
↑
98° E
|
18:08
↑
262° W
|
11h 34m | +1m 39s | 05:16 | 19:27 | 05:43 | 19:00 | 06:10 | 18:32 | 12:21 | 148.22 |
| 2 |
06:33
↑
98° E
|
18:09
↑
262° W
|
11h 36m | +1m 39s | 05:15 | 19:27 | 05:42 | 19:00 | 06:09 | 18:33 | 12:21 | 148.25 |
| 3 |
06:32
↑
97° E
|
18:10
↑
263° W
|
11h 37m | +1m 39s | 05:14 | 19:28 | 05:41 | 19:01 | 06:08 | 18:34 | 12:21 | 148.29 |
| 4 |
06:31
↑
97° E
|
18:10
↑
263° W
|
11h 39m | +1m 40s | 05:13 | 19:29 | 05:40 | 19:01 | 06:07 | 18:34 | 12:20 | 148.33 |
| 5 |
06:30
↑
96° E
|
18:11
↑
264° W
|
11h 41m | +1m 40s | 05:11 | 19:29 | 05:39 | 19:02 | 06:06 | 18:35 | 12:20 | 148.37 |
| 6 |
06:29
↑
96° E
|
18:11
↑
264° W
|
11h 42m | +1m 40s | 05:10 | 19:30 | 05:38 | 19:03 | 06:05 | 18:35 | 12:20 | 148.40 |
| 7 |
06:28
↑
96° E
|
18:12
↑
265° W
|
11h 44m | +1m 40s | 05:09 | 19:30 | 05:37 | 19:03 | 06:04 | 18:36 | 12:20 | 148.44 |
| 8 |
06:27
↑
95° E
|
18:13
↑
265° W
|
11h 46m | +1m 40s | 05:08 | 19:31 | 05:36 | 19:04 | 06:03 | 18:37 | 12:19 | 148.48 |
| 9 |
06:25
↑
95° E
|
18:13
↑
266° W
|
11h 47m | +1m 41s | 05:07 | 19:32 | 05:34 | 19:04 | 06:02 | 18:37 | 12:19 | 148.52 |
| 10 |
06:24
↑
94° E
|
18:14
↑
266° W
|
11h 49m | +1m 41s | 05:06 | 19:32 | 05:33 | 19:05 | 06:00 | 18:38 | 12:19 | 148.56 |
| 11 |
06:23
↑
94° E
|
18:14
↑
266° W
|
11h 51m | +1m 41s | 05:05 | 19:33 | 05:32 | 19:06 | 05:59 | 18:38 | 12:19 | 148.60 |
| 12 |
06:22
↑
93° E
|
18:15
↑
267° W
|
11h 52m | +1m 41s | 05:04 | 19:33 | 05:31 | 19:06 | 05:58 | 18:39 | 12:18 | 148.64 |
| 13 |
06:21
↑
93° E
|
18:16
↑
267° W
|
11h 54m | +1m 41s | 05:03 | 19:34 | 05:30 | 19:07 | 05:57 | 18:40 | 12:18 | 148.68 |
| 14 |
06:20
↑
92° E
|
18:16
↑
268° W
|
11h 56m | +1m 41s | 05:02 | 19:35 | 05:29 | 19:07 | 05:56 | 18:40 | 12:18 | 148.72 |
| 15 |
06:19
↑
92° E
|
18:17
↑
268° W
|
11h 57m | +1m 41s | 05:00 | 19:35 | 05:28 | 19:08 | 05:55 | 18:41 | 12:18 | 148.77 |
| 16 |
06:18
↑
92° E
|
18:17
↑
269° W
|
11h 59m | +1m 41s | 04:59 | 19:36 | 05:27 | 19:08 | 05:54 | 18:41 | 12:17 | 148.81 |
| 17 |
06:17
↑
91° E
|
18:18
↑
269° W
|
12h 01m | +1m 41s | 04:58 | 19:36 | 05:25 | 19:09 | 05:53 | 18:42 | 12:17 | 148.85 |
| 18 |
06:15
↑
91° E
|
18:18
↑
270° W
|
12h 03m | +1m 41s | 04:57 | 19:37 | 05:24 | 19:10 | 05:51 | 18:42 | 12:17 | 148.89 |
| 19 |
06:14
↑
90° E
|
18:19
↑
270° W
|
12h 04m | +1m 41s | 04:56 | 19:38 | 05:23 | 19:10 | 05:50 | 18:43 | 12:16 | 148.93 |
| 20 |
06:13
↑
90° E
|
18:20
↑
270° W
|
12h 06m | +1m 41s | 04:55 | 19:38 | 05:22 | 19:11 | 05:49 | 18:43 | 12:16 | 148.97 |
| 21 |
06:12
↑
89° E
|
18:20
↑
271° W
|
12h 08m | +1m 41s | 04:53 | 19:39 | 05:21 | 19:11 | 05:48 | 18:44 | 12:16 | 149.01 |
| 22 |
06:11
↑
89° E
|
18:21
↑
271° W
|
12h 09m | +1m 41s | 04:52 | 19:39 | 05:20 | 19:12 | 05:47 | 18:45 | 12:16 | 149.05 |
| 23 |
06:10
↑
88° E
|
18:21
↑
272° W
|
12h 11m | +1m 41s | 04:51 | 19:40 | 05:18 | 19:12 | 05:46 | 18:45 | 12:15 | 149.10 |
| 24 |
06:09
↑
88° E
|
18:22
↑
272° W
|
12h 13m | +1m 41s | 04:50 | 19:41 | 05:17 | 19:13 | 05:45 | 18:46 | 12:15 | 149.14 |
| 25 |
06:07
↑
88° E
|
18:22
↑
273° W
|
12h 14m | +1m 41s | 04:48 | 19:41 | 05:16 | 19:14 | 05:43 | 18:46 | 12:15 | 149.18 |
| 26 |
06:06
↑
87° E
|
18:23
↑
273° W
|
12h 16m | +1m 41s | 04:47 | 19:42 | 05:15 | 19:14 | 05:42 | 18:47 | 12:14 | 149.22 |
| 27 |
06:05
↑
87° E
|
18:23
↑
274° W
|
12h 18m | +1m 41s | 04:46 | 19:43 | 05:14 | 19:15 | 05:41 | 18:47 | 12:14 | 149.26 |
| 28 |
06:04
↑
86° E
|
18:24
↑
274° W
|
12h 20m | +1m 41s | 04:45 | 19:43 | 05:13 | 19:15 | 05:40 | 18:48 | 12:14 | 149.30 |
| 29 |
06:03
↑
86° E
|
18:24
↑
274° W
|
12h 21m | +1m 41s | 04:44 | 19:44 | 05:11 | 19:16 | 05:39 | 18:49 | 12:13 | 149.35 |
| 30 |
06:02
↑
85° E
|
18:25
↑
275° W
|
12h 23m | +1m 41s | 04:42 | 19:45 | 05:10 | 19:17 | 05:38 | 18:49 | 12:13 | 149.39 |
| 31 |
06:01
↑
85° E
|
18:26
↑
275° W
|
12h 25m | +1m 40s | 04:41 | 19:45 | 05:09 | 19:17 | 05:36 | 18:50 | 12:13 | 149.43 |
|
All times are in local time for Pokhara. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
||||||||||||
In Pokhara, the earliest sunrise of March is on March 31 and the latest sunset of March is on March 31.
2026 Sun Graph for Pokhara
Loading sun data...
Sun's Path on Selected Date in Pokhara
Today's Sunrise & Sunset times in other cities in Nepal:
Sunrise & Sunset times in Nepal ›
Is the Day Getting Longer or Shorter in Pokhara?
Days in Pokhara are currently getting shorter by about 1m 40s each day, roughly 12 minutes less daylight per week.
Golden Hour & Blue Hour in Pokhara Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 05:37-05:46 | 18:12-18:21 |
| Golden hour | 05:46-06:31 | 17:27-18:12 |
Pokhara's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | -11h 55m |
| Shortest day | December 21, 2026 | 10h 20m |
| Earliest sunrise | June 8, 2026 | 05:11 |
| Latest sunset | July 2, 2026 | 19:10 |
Qibla Direction & Distance to Mecca From Pokhara
The same solar geometry that fixes sunrise and sunset in Pokhara also fixes the Qibla: face 270deg (W) and the Kaaba in Mecca lies about 4,494 km ahead. Check the Qibla direction from Pokhara on a live compass.
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
Pokhara sees its golden hour today around 05:46-06:31 and 17:27-18:12, framed by the blue hour at 05:37-05:46 and 18:12-18:21. As the sun's arc shifts with the seasons, these windows move with it.
Frequently Asked Questions about Sun in Pokhara
What time is sunrise in Pokhara today?
Today Pokhara has sunrise at 06:01 local time.
What time is sunset in Pokhara today?
Sunset in Pokhara today is at 17:57 local time.
What time is solar noon in Pokhara today?
Solar noon in Pokhara — when the sun is at its highest point in the sky — is at 11:59 local time today.
When does civil twilight begin and end in Pokhara?
In Pokhara today: civil twilight begins at 05:37 (before sunrise) and ends at 18:21 (after sunset). Civil twilight is the brightest of the three twilight phases.
When does nautical twilight occur in Pokhara?
Nautical twilight in Pokhara today runs from 05:09 in the morning to 18:48 in the evening — the period when the horizon is still visible to sailors but stars are out.
When is the sky fully dark in Pokhara for stargazing?
Astronomical twilight in Pokhara ends at 19:15 in the evening and resumes at 04:42 in the morning — between those times the sky is fully dark, ideal for observing faint stars and deep-sky objects.
Where on the horizon does the sun rise and set in Pokhara?
Today in Pokhara, the sun rises at an azimuth of 92° and sets at 268° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
