March 2026 Sunrise & Sunset Today in Naypyidaw, Myanmar 🇲🇲
Sun Phase: Daylight
Sunrise Today: 05:40 ↑ 69.7° ENE
Sunset Today: 18:43 ↑ 290.2° WNW
Day Length: 13h 03m
Sun Direction: W
Sun Altitude: 63.92°
Sun Distance: 151.883 million km
Next Equinox: Wednesday, September 23, 2026 (September Equinox)
When Is Sunrise & Sunset in Naypyidaw?
March 2026 Sunrise & Sunset Times in Naypyidaw
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
06:25
↑
98° E
|
18:10
↑
262° W
|
11h 44m | +1m 05s | 05:12 | 19:24 | 05:37 | 18:58 | 06:03 | 18:33 | 12:18 | 148.22 |
| 2 |
06:25
↑
98° E
|
18:10
↑
263° W
|
11h 45m | +1m 06s | 05:11 | 19:24 | 05:37 | 18:58 | 06:02 | 18:33 | 12:17 | 148.25 |
| 3 |
06:24
↑
97° E
|
18:11
↑
263° W
|
11h 46m | +1m 06s | 05:10 | 19:24 | 05:36 | 18:59 | 06:01 | 18:33 | 12:17 | 148.29 |
| 4 |
06:23
↑
97° E
|
18:11
↑
264° W
|
11h 48m | +1m 06s | 05:10 | 19:25 | 05:35 | 18:59 | 06:01 | 18:34 | 12:17 | 148.33 |
| 5 |
06:22
↑
96° E
|
18:11
↑
264° W
|
11h 49m | +1m 06s | 05:09 | 19:25 | 05:34 | 18:59 | 06:00 | 18:34 | 12:17 | 148.37 |
| 6 |
06:21
↑
96° E
|
18:12
↑
264° W
|
11h 50m | +1m 06s | 05:08 | 19:25 | 05:34 | 19:00 | 05:59 | 18:34 | 12:17 | 148.40 |
| 7 |
06:21
↑
95° E
|
18:12
↑
265° W
|
11h 51m | +1m 07s | 05:07 | 19:25 | 05:33 | 19:00 | 05:58 | 18:35 | 12:16 | 148.44 |
| 8 |
06:20
↑
95° E
|
18:12
↑
265° W
|
11h 52m | +1m 07s | 05:07 | 19:26 | 05:32 | 19:00 | 05:57 | 18:35 | 12:16 | 148.48 |
| 9 |
06:19
↑
95° E
|
18:13
↑
266° W
|
11h 53m | +1m 07s | 05:06 | 19:26 | 05:31 | 19:01 | 05:57 | 18:35 | 12:16 | 148.52 |
| 10 |
06:18
↑
94° E
|
18:13
↑
266° W
|
11h 54m | +1m 07s | 05:05 | 19:26 | 05:30 | 19:01 | 05:56 | 18:35 | 12:16 | 148.56 |
| 11 |
06:17
↑
94° E
|
18:13
↑
266° W
|
11h 55m | +1m 07s | 05:04 | 19:27 | 05:30 | 19:01 | 05:55 | 18:36 | 12:15 | 148.60 |
| 12 |
06:17
↑
93° E
|
18:14
↑
267° W
|
11h 57m | +1m 07s | 05:03 | 19:27 | 05:29 | 19:01 | 05:54 | 18:36 | 12:15 | 148.64 |
| 13 |
06:16
↑
93° E
|
18:14
↑
267° W
|
11h 58m | +1m 07s | 05:03 | 19:27 | 05:28 | 19:02 | 05:53 | 18:36 | 12:15 | 148.68 |
| 14 |
06:15
↑
92° E
|
18:14
↑
268° W
|
11h 59m | +1m 07s | 05:02 | 19:28 | 05:27 | 19:02 | 05:53 | 18:37 | 12:14 | 148.73 |
| 15 |
06:14
↑
92° E
|
18:15
↑
268° W
|
12h 00m | +1m 07s | 05:01 | 19:28 | 05:26 | 19:02 | 05:52 | 18:37 | 12:14 | 148.77 |
| 16 |
06:13
↑
92° E
|
18:15
↑
269° W
|
12h 01m | +1m 07s | 05:00 | 19:28 | 05:25 | 19:03 | 05:51 | 18:37 | 12:14 | 148.81 |
| 17 |
06:12
↑
91° E
|
18:15
↑
269° W
|
12h 02m | +1m 08s | 04:59 | 19:28 | 05:25 | 19:03 | 05:50 | 18:37 | 12:14 | 148.85 |
| 18 |
06:11
↑
91° E
|
18:15
↑
269° W
|
12h 03m | +1m 08s | 04:58 | 19:29 | 05:24 | 19:03 | 05:49 | 18:38 | 12:13 | 148.89 |
| 19 |
06:11
↑
90° E
|
18:16
↑
270° W
|
12h 05m | +1m 08s | 04:57 | 19:29 | 05:23 | 19:03 | 05:48 | 18:38 | 12:13 | 148.93 |
| 20 |
06:10
↑
90° E
|
18:16
↑
270° W
|
12h 06m | +1m 08s | 04:56 | 19:29 | 05:22 | 19:04 | 05:47 | 18:38 | 12:13 | 148.97 |
| 21 |
06:09
↑
90° E
|
18:16
↑
271° W
|
12h 07m | +1m 08s | 04:56 | 19:30 | 05:21 | 19:04 | 05:47 | 18:39 | 12:12 | 149.01 |
| 22 |
06:08
↑
89° E
|
18:16
↑
271° W
|
12h 08m | +1m 08s | 04:55 | 19:30 | 05:20 | 19:04 | 05:46 | 18:39 | 12:12 | 149.06 |
| 23 |
06:07
↑
89° E
|
18:17
↑
272° W
|
12h 09m | +1m 08s | 04:54 | 19:30 | 05:19 | 19:05 | 05:45 | 18:39 | 12:12 | 149.10 |
| 24 |
06:06
↑
88° E
|
18:17
↑
272° W
|
12h 10m | +1m 08s | 04:53 | 19:31 | 05:18 | 19:05 | 05:44 | 18:39 | 12:12 | 149.14 |
| 25 |
06:05
↑
88° E
|
18:17
↑
272° W
|
12h 11m | +1m 07s | 04:52 | 19:31 | 05:18 | 19:05 | 05:43 | 18:40 | 12:11 | 149.18 |
| 26 |
06:05
↑
88° E
|
18:18
↑
273° W
|
12h 12m | +1m 07s | 04:51 | 19:31 | 05:17 | 19:05 | 05:42 | 18:40 | 12:11 | 149.22 |
| 27 |
06:04
↑
87° E
|
18:18
↑
273° W
|
12h 14m | +1m 07s | 04:50 | 19:32 | 05:16 | 19:06 | 05:41 | 18:40 | 12:11 | 149.26 |
| 28 |
06:03
↑
87° E
|
18:18
↑
274° W
|
12h 15m | +1m 07s | 04:49 | 19:32 | 05:15 | 19:06 | 05:40 | 18:40 | 12:10 | 149.30 |
| 29 |
06:02
↑
86° E
|
18:18
↑
274° W
|
12h 16m | +1m 07s | 04:48 | 19:32 | 05:14 | 19:06 | 05:40 | 18:41 | 12:10 | 149.35 |
| 30 |
06:01
↑
86° E
|
18:19
↑
274° W
|
12h 17m | +1m 07s | 04:47 | 19:33 | 05:13 | 19:07 | 05:39 | 18:41 | 12:10 | 149.39 |
| 31 |
06:00
↑
85° E
|
18:19
↑
275° W
|
12h 18m | +1m 07s | 04:46 | 19:33 | 05:12 | 19:07 | 05:38 | 18:41 | 12:09 | 149.43 |
|
All times are in local time for Naypyidaw. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Naypyidaw, the earliest sunrise of March is on March 31 and the latest sunset of March is on March 30 or March 31.
2026 Sun Graph for Naypyidaw
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Sun's Path on Selected Date in Naypyidaw
Today's Sunrise & Sunset times in other cities in Myanmar:
Sunrise & Sunset times in Myanmar ›
Is the Day Getting Longer or Shorter in Naypyidaw?
Days in Naypyidaw are currently getting shorter by about 47s each day, roughly 5 minutes less daylight per week.
Golden Hour & Blue Hour in Naypyidaw Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 05:16-05:25 | 18:58-19:07 |
| Golden hour | 05:25-06:10 | 18:13-18:58 |
Naypyidaw's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | -11h 18m |
| Shortest day | December 21, 2026 | 10h 55m |
| Earliest sunrise | May 30, 2026 | 05:26 |
| Latest sunset | June 29, 2026 | 18:48 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
Naypyidaw sees its golden hour today around 05:25-06:10 and 18:13-18:58, framed by the blue hour at 05:16-05:25 and 18:58-19:07. As the sun's arc shifts with the seasons, these windows move with it.
Frequently Asked Questions about Sun in Naypyidaw
What time is sunrise in Naypyidaw today?
Sunrise in Naypyidaw today is at 05:40 local time.
What time is sunset in Naypyidaw today?
The sun sets over Naypyidaw today at 18:43 local time.
What time is solar noon in Naypyidaw today?
Solar noon in Naypyidaw — when the sun is at its highest point in the sky — is at 12:12 local time today.
When does civil twilight begin and end in Naypyidaw?
In Naypyidaw today: civil twilight begins at 05:16 (before sunrise) and ends at 19:07 (after sunset). Civil twilight is the brightest of the three twilight phases.
When does nautical twilight occur in Naypyidaw?
Nautical twilight in Naypyidaw today runs from 04:48 in the morning to 19:35 in the evening — the period when the horizon is still visible to sailors but stars are out.
When is the sky fully dark in Naypyidaw for stargazing?
Astronomical twilight in Naypyidaw ends at 20:03 in the evening and resumes at 04:20 in the morning — between those times the sky is fully dark, ideal for observing faint stars and deep-sky objects.
Where on the horizon does the sun rise and set in Naypyidaw?
Today in Naypyidaw, the sun rises at an azimuth of 70° and sets at 290° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
