March 2026 Sunrise & Sunset Today in Banepā, Nepal 🇳🇵
Sun Phase: Night
Sunrise Today: 05:22 ↑ 67.2° ENE
Sunset Today: 18:56 ↑ 292.7° WNW
Day Length: 13h 33m
Sun Direction: N
Sun Altitude: -42.78°
Sun Distance: 151.939 million km
Next Equinox: Wednesday, September 23, 2026 (September Equinox)
When Is Sunrise & Sunset in Banepā?
March 2026 Sunrise & Sunset Times in Banepā
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| Day | Sunrise/Sunset | Daylight | Astronomical Twilight | Nautical Twilight | Civil Twilight | Solar Noon | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sunrise | Sunset | Length | Diff. | Start | End | Start | End | Start | End | Time | Sun Dist. (Mil km) | |
| 1 |
06:27
↑
98° E
|
18:03
↑
262° W
|
11h 35m | +1m 36s | 05:09 | 19:21 | 05:36 | 18:54 | 06:03 | 18:27 | 12:15 | 148.23 |
| 2 |
06:26
↑
98° E
|
18:03
↑
262° W
|
11h 36m | +1m 36s | 05:08 | 19:21 | 05:35 | 18:54 | 06:02 | 18:27 | 12:15 | 148.26 |
| 3 |
06:25
↑
97° E
|
18:04
↑
263° W
|
11h 38m | +1m 37s | 05:07 | 19:22 | 05:34 | 18:55 | 06:01 | 18:28 | 12:14 | 148.30 |
| 4 |
06:24
↑
97° E
|
18:04
↑
263° W
|
11h 40m | +1m 37s | 05:06 | 19:22 | 05:33 | 18:55 | 06:00 | 18:28 | 12:14 | 148.34 |
| 5 |
06:23
↑
96° E
|
18:05
↑
264° W
|
11h 41m | +1m 37s | 05:05 | 19:23 | 05:32 | 18:56 | 05:59 | 18:29 | 12:14 | 148.37 |
| 6 |
06:22
↑
96° E
|
18:06
↑
264° W
|
11h 43m | +1m 37s | 05:04 | 19:23 | 05:31 | 18:56 | 05:58 | 18:29 | 12:14 | 148.41 |
| 7 |
06:21
↑
96° E
|
18:06
↑
265° W
|
11h 44m | +1m 38s | 05:03 | 19:24 | 05:30 | 18:57 | 05:57 | 18:30 | 12:14 | 148.45 |
| 8 |
06:20
↑
95° E
|
18:07
↑
265° W
|
11h 46m | +1m 38s | 05:02 | 19:25 | 05:29 | 18:58 | 05:56 | 18:31 | 12:13 | 148.49 |
| 9 |
06:19
↑
95° E
|
18:07
↑
266° W
|
11h 48m | +1m 38s | 05:01 | 19:25 | 05:28 | 18:58 | 05:55 | 18:31 | 12:13 | 148.53 |
| 10 |
06:18
↑
94° E
|
18:08
↑
266° W
|
11h 49m | +1m 38s | 05:00 | 19:26 | 05:27 | 18:59 | 05:54 | 18:32 | 12:13 | 148.57 |
| 11 |
06:17
↑
94° E
|
18:08
↑
266° W
|
11h 51m | +1m 38s | 04:59 | 19:26 | 05:26 | 18:59 | 05:53 | 18:32 | 12:13 | 148.61 |
| 12 |
06:16
↑
93° E
|
18:09
↑
267° W
|
11h 53m | +1m 38s | 04:58 | 19:27 | 05:25 | 19:00 | 05:52 | 18:33 | 12:12 | 148.65 |
| 13 |
06:15
↑
93° E
|
18:10
↑
267° W
|
11h 54m | +1m 38s | 04:57 | 19:27 | 05:24 | 19:00 | 05:51 | 18:33 | 12:12 | 148.69 |
| 14 |
06:14
↑
92° E
|
18:10
↑
268° W
|
11h 56m | +1m 39s | 04:56 | 19:28 | 05:23 | 19:01 | 05:50 | 18:34 | 12:12 | 148.73 |
| 15 |
06:13
↑
92° E
|
18:11
↑
268° W
|
11h 58m | +1m 39s | 04:55 | 19:29 | 05:22 | 19:01 | 05:49 | 18:34 | 12:11 | 148.77 |
| 16 |
06:11
↑
92° E
|
18:11
↑
269° W
|
11h 59m | +1m 39s | 04:53 | 19:29 | 05:21 | 19:02 | 05:48 | 18:35 | 12:11 | 148.82 |
| 17 |
06:10
↑
91° E
|
18:12
↑
269° W
|
12h 01m | +1m 39s | 04:52 | 19:30 | 05:20 | 19:03 | 05:47 | 18:36 | 12:11 | 148.86 |
| 18 |
06:09
↑
91° E
|
18:12
↑
270° W
|
12h 03m | +1m 39s | 04:51 | 19:30 | 05:18 | 19:03 | 05:45 | 18:36 | 12:11 | 148.90 |
| 19 |
06:08
↑
90° E
|
18:13
↑
270° W
|
12h 04m | +1m 39s | 04:50 | 19:31 | 05:17 | 19:04 | 05:44 | 18:37 | 12:10 | 148.94 |
| 20 |
06:07
↑
90° E
|
18:13
↑
270° W
|
12h 06m | +1m 39s | 04:49 | 19:32 | 05:16 | 19:04 | 05:43 | 18:37 | 12:10 | 148.98 |
| 21 |
06:06
↑
89° E
|
18:14
↑
271° W
|
12h 08m | +1m 39s | 04:48 | 19:32 | 05:15 | 19:05 | 05:42 | 18:38 | 12:10 | 149.02 |
| 22 |
06:05
↑
89° E
|
18:14
↑
271° W
|
12h 09m | +1m 39s | 04:46 | 19:33 | 05:14 | 19:05 | 05:41 | 18:38 | 12:09 | 149.06 |
| 23 |
06:04
↑
88° E
|
18:15
↑
272° W
|
12h 11m | +1m 39s | 04:45 | 19:33 | 05:13 | 19:06 | 05:40 | 18:39 | 12:09 | 149.11 |
| 24 |
06:02
↑
88° E
|
18:15
↑
272° W
|
12h 13m | +1m 39s | 04:44 | 19:34 | 05:12 | 19:06 | 05:39 | 18:39 | 12:09 | 149.15 |
| 25 |
06:01
↑
88° E
|
18:16
↑
273° W
|
12h 14m | +1m 39s | 04:43 | 19:35 | 05:10 | 19:07 | 05:37 | 18:40 | 12:09 | 149.19 |
| 26 |
06:00
↑
87° E
|
18:16
↑
273° W
|
12h 16m | +1m 38s | 04:42 | 19:35 | 05:09 | 19:08 | 05:36 | 18:40 | 12:08 | 149.23 |
| 27 |
05:59
↑
87° E
|
18:17
↑
274° W
|
12h 17m | +1m 38s | 04:40 | 19:36 | 05:08 | 19:08 | 05:35 | 18:41 | 12:08 | 149.27 |
| 28 |
05:58
↑
86° E
|
18:18
↑
274° W
|
12h 19m | +1m 38s | 04:39 | 19:36 | 05:07 | 19:09 | 05:34 | 18:41 | 12:08 | 149.31 |
| 29 |
05:57
↑
86° E
|
18:18
↑
274° W
|
12h 21m | +1m 38s | 04:38 | 19:37 | 05:06 | 19:09 | 05:33 | 18:42 | 12:07 | 149.35 |
| 30 |
05:56
↑
85° E
|
18:19
↑
275° W
|
12h 22m | +1m 38s | 04:37 | 19:38 | 05:05 | 19:10 | 05:32 | 18:43 | 12:07 | 149.40 |
| 31 |
05:55
↑
85° E
|
18:19
↑
275° W
|
12h 24m | +1m 38s | 04:36 | 19:38 | 05:03 | 19:10 | 05:31 | 18:43 | 12:07 | 149.44 |
|
All times are in local time for Banepā. Daylight Saving Time (DST) is not currently in effect. Calculations account for atmospheric refraction and are based on the Gregorian calendar. Today's date is in the table. |
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In Banepā, the earliest sunrise of March is on March 31 and the latest sunset of March is on March 30 or March 31.
2026 Sun Graph for Banepā
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Sun's Path on Selected Date in Banepā
Today's Sunrise & Sunset times in other cities in Nepal:
Sunrise & Sunset times in Nepal ›
Is the Day Getting Longer or Shorter in Banepā?
Days in Banepā are currently getting shorter by about 1m 03s each day, roughly 7 minutes less daylight per week.
Golden Hour & Blue Hour in Banepā Today
| Morning | Evening | |
|---|---|---|
| Blue hour | 04:56-05:06 | 19:12-19:22 |
| Golden hour | 05:06-05:54 | 18:24-19:12 |
Banepā's Longest and Shortest Days
| Event | Date | Daylight |
|---|---|---|
| Longest day | June 22, 2026 | -11h 52m |
| Shortest day | December 21, 2026 | 10h 23m |
| Earliest sunrise | June 11, 2026 | 05:06 |
| Latest sunset | June 26, 2026 | 19:02 |
Understanding Twilight & the Golden Hour
After the sun drops below the horizon, the sky does not turn dark all at once. Civil twilight is the brightest stage, when there is still enough natural light for most outdoor activities. Nautical twilight follows, when the sea horizon becomes hard to make out. Astronomical twilight is the darkest stage, after which the sky is fully dark and the faintest stars appear. The same three stages occur in reverse before sunrise, as dawn.
Banepā sees its golden hour today around 05:06-05:54 and 18:24-19:12, framed by the blue hour at 04:56-05:06 and 19:12-19:22. As the sun's arc shifts with the seasons, these windows move with it.
Frequently Asked Questions about Sun in Banepā
What time is sunrise in Banepā today?
The sun rises over Banepā today at 05:22 local time.
What time is sunset in Banepā today?
The sun sets over Banepā today at 18:56 local time.
What time is solar noon in Banepā today?
Solar noon in Banepā — when the sun is at its highest point in the sky — is at 12:09 local time today.
When does civil twilight begin and end in Banepā?
In Banepā today: civil twilight begins at 04:56 (before sunrise) and ends at 19:22 (after sunset). Civil twilight is the brightest of the three twilight phases.
When does nautical twilight occur in Banepā?
Nautical twilight in Banepā today runs from 04:25 in the morning to 19:52 in the evening — the period when the horizon is still visible to sailors but stars are out.
When is the sky fully dark in Banepā for stargazing?
Astronomical twilight in Banepā ends at 20:24 in the evening and resumes at 03:53 in the morning — between those times the sky is fully dark, ideal for observing faint stars and deep-sky objects.
Where on the horizon does the sun rise and set in Banepā?
Today in Banepā, the sun rises at an azimuth of 67° and sets at 293° (measured clockwise from due north). The exact angle shifts slightly each day with the seasons.
