What is the purpose of Daylight Saving Time?
Quick Answer: Daylight Saving Time shifts the clock forward in spring to extend evening daylight. This helps save energy, promotes outdoor activities, and makes better use of natural light during longer days.
During Daylight Saving Time, clocks "spring forward" by one hour, usually in March or April. This means evenings have more daylight while mornings start darker. The idea is to reduce the need for artificial lighting and save energy.
People often enjoy more time outside after work or school because of the extra daylight in the evening. It can also boost mood and productivity by aligning waking hours with daylight.